One Life Health Group in Ballarat, Victoria | Chiropractor

One Life Health Group

Locality: Ballarat, Victoria

Phone: +61 3 5332 1948

Address: 1215, Sturt Street 3350 Ballarat, VIC, Australia

Website: https://onelifehg.com.au

Likes: 964

Add/Update information

Reviews

Tags

• Medical and health
• Physical therapist
• Chiropractor

25.01.2022 One Life Health Group are looking for a myotherapist or remedial massage therapist to joint our great team! If you are interested in knowing more, or you know someone who may be, please contact us either by phone or email; 0353 321 948... [email protected] We look forward to hearing from you!!

25.01.2022 One Life Health Group is thrilled to welcome Megan Tresize - Remedial Massage Therapist! Megan is an experienced remedial massage therapist who specialises in the following; Deep tissue massage... Myofascial release Cupping Sports massage Relaxation techniques Muscle energy techniques You can make an appointment to see Megan on Monday’s, Wednesday’s or Friday’s by clicking the ‘book now’ button above, or calling OLHG on 53 321 948.

25.01.2022 I (Lucy) went to the running company yesterday, to get some new runners and little did I know it would take 5mins off my lake PB (JOKES)! Thank you to Dan, for the incredible customer service - he was patient and I felt very ‘un-rushed’. He was knowledgeable and thorough and I’m confident I have left with a pair of shoes that are just right for me. If you’re after a new pair of shoes (walking or running) - I reckon the running company is the place to go, thank you!

24.01.2022 It's only 4 more weeks until Lucy goes on maternity leave and the Skewes family expands! Lucy's last day before mat leave will be on Friday the 21st of May, she will be taking 4 months leave and returning in October. During this time, Leah will be expanding her hours, to ensure everyone who wants to be seen - can still be. In case you haven't met Leah already, Leah is trained in the same technique as Lucy and operates very similarly. She has worked with us for the last 18 ...months and, as Lucy does, she works closely with One Life's team of physiotherapists, myotherapists and remedial massage therapists. Most importantly, Leah is fantastic at what she does, she cares wholeheartedly and she will pick up your care, just where Lucy left off, having access to all of Lucy's clinical notes relating to you. If you would like to see Lucy before she starts her maternity leave, you still have time. Otherwise, if you would like to see Leah, you can do this by booking online or calling One Life Health Group on 5332 1948.

23.01.2022 Looking for a physio appointment? We have a rare opening at 11am with Nathan suitable for returning patients. To take this spot please call the clinic on 5332 1948 or book online

23.01.2022 For all our keen Grant followers - Grant has headed over to Adelaide with the Australian Cricket team for the upcoming test match (thankfully not in the baggy green this time) but on board the medical team as the amazing myotherapist that he is! Grant will be back at OLHG from Tuesday the 29th of December. Go Aussies!!

23.01.2022 Thinking about dinner tonight? The Forge are open for take-away ‘heat n eats’, woodfired pizza and fresh hand-made pasta dishes. You can also choose to eat in now and bookings are being taken on 53376653. Don’t forget to enter our giveaway!! To #supportlocal and #bekind we are giving away 2 X $50.00 vouchers to The Forge - closing tomorrow!

23.01.2022 Appointment time update! We have some small changes over the next 2 months at OLHG. If you’re after an appointment with a physiotherapist on Thursday morning, Shane is your man - from 9am. Nath is involved in some tutoring of our future physiotherapists at ACU on a Thursday, until mid-November, when he will then return to his usual 7am Thursday morning start. Due to the changes above, Nath will now be available for early appointments on a Friday, starting at 7am and ongoing.

22.01.2022 This week we are shining the light on our neighbours The Western Hotel. OLHG will be giving this weeks patients free coffees to their new drive through and encourage everyone to make a stop there at some stage - with or without a voucher!

21.01.2022 Did someone say ‘The Forge’??!! OLHG are giving away 2 X $50.00 vouchers this week to #supportlocal and #bekind. To enter, like this post and tag #theforgepizzeria and #onelifehealthgroup in the comments section below.

20.01.2022 Please help us in welcoming another OLHG baby ... Ivy May Jolly. #olhgbaby #ballaratmyo #ballaratalliedhealth #baby #babygirl #olhg #perfection

20.01.2022 In response to Victorian Government recommendations, we are asking patients that have recently been to New South Wales hot zones to avoid visiting the clinic at this time. These areas are defined as Greater Sydney, Central Coast and The Northern Beaches. We have telehealth appointments available for patients that may be affected by this and really appreciate your support in this matter. If you have any questions or concerns please call the clinic on 5332 1948

18.01.2022 Have you been thinking about taking your baby to a chiropractor? This is me (Lucy, Chiropractor here at One Life), with my 3 beautiful boys Woody, Benji and Wal. I’ve treated all of them, just a few times, each for different reasons. If you’re thinking of taking your baby to see a chiropractor, I thought it may be helpful to share some commonly asked questions of me, as a chiropractor who treats babies as well as children, pregnant women and adults in general. How old shou...ld my baby be to come and see you? Any age is great. If you are worried about something in particular, then the sooner the better but if you’re just wanting to bring your baby in for a check-up, then about 10 14 days-old is ideal (or whenever you feel up to leaving the house)! What will you do to my baby? The consultation is roughly 45 minutes long. We will talk about the time before you were pregnant, your pregnancy and birth and then the time after birth, including how your baby is doing and any concerns you may have. I will then assess your baby from head to toe and record things such as weight, length, head growth and general development. Following this, I will perform a chiropractic check (and treatment if needed), which is extremely gentle and involves absolutely no cracking! Why would I bring my baby to see you? There are many reasons why it would be a good idea to get your baby seen to. Some common presentations I see are feeding troubles, flat head, sleep troubles, a rough birth or colic. Alternatively, I think it’s a great idea to bring your baby in even if they’re happy and content and you have no concerns I’ll still check them from head to toe and in some cases, they will still benefit from treatment if indicated. Do you have ‘special’ training in babies? Yes! I have completed a 2 year Graduate Diploma (in addition to the initial 5 years), specifically in Paediatric Chiropractics How often will I need to bring my baby to see you? Most often, I will see a baby very few times as they don’t usually carry with them the day to day stressors that we as adults do, such as work-related stress etc. This means that they tend to respond quickly to care. Will you hang my baby upside down by his feet? No!! If you have anything you would like to ask me, please send me a DM!

17.01.2022 Don’t go through this long weekend in pain or suffer with that niggle!! Dr. Leah has some appointments available today ... #ballaratchiropractor #ballaratalliedhealth #olhg #ballarat #alliedhealth #drleah

17.01.2022 ONLY TWO DAYS TO GO!! Drawn Wednesday 24th June. #supportlocal and tag Acorn & Oak Herbal Dispensary and Natural Health Clinic & @onelifehealthgroup!

17.01.2022 This week we are again #supportinglocal and giving away 2 x $50 vouchers to Acorn & Oak. #bekind to yourself, visit their website at www.acornoak.com.au or go check them out for yourself at 46 Armstrong street North, Ballarat.

14.01.2022 Congratulations Michelle LaFranchi and Julie Schmock! You have each won a $50 voucher to the lovely Acorn & Oak Herbal Dispensary and Natural Health Clinic. Thank you for entering and choosing to #supportlocal - it all counts!

14.01.2022 A few words from Shane, physiotherapist at One Life Health Group and all-round good bloke - I'm taking part in Black Dog Institute's Mullets for Mental Health because mental health is complicated and unique to everybody. My mental health journey started when I was 17. It's now over 10 years later and I'm still figuring out what works for me. The first time I saw a psychologist, I wasn't ready. For one reason or another I didn't engage and because of this, I didn't find it ...particularly helpful. The second time I saw a psychologist was different. This time my visits were self-driven and allowed me to recognise my emotions and when my 'bucket was full'. They also helped me to identify things that didn't help (such as alcohol) along with developing simple strategies for things that do help. These little strategies allow me to cope better with stress and negative emotions and include walking the dogs, exercising, reading comic books, playing video games...even colouring in! I'm still learning about my own mental health...including that it's OK to cry and be vulnerable which is something that I still struggle with! I am grateful to my friends and family who have always supported me. Here is Shane’s link https://www.teamblackdog.org.au//sh/mulletsformentalhealth if you’d like to donate or read more!

12.01.2022 If you're in town this morning, don't forget to drop in for a drive-thru coffee at Western Hotel's Container Cafe (enter via Western Hotel car park on Ripon Street). Open from 7am - 2pm

11.01.2022 Feel like amazing coffee & great food? OLHG are #supportinglocal & giving you the chance to get your hands on vouchers from #highersociety!!

08.01.2022 Did you know one of our receptionists Kate had breast cancer? She was diagnosed in 2008 at the age of 27, and it was a self breast examination that saved her life! October is Breast Cancer Awareness Month and at OLHG we want to get the message across that a breast check once a month is so important. Pick a date every month and do it! It doesn’t matter if you are male, female, old or young .... everyone needs to check. If you notice any lumps or bumps, irregularity or change...s you should go to your GP and get them checked. If it wasn’t for Kate’s diligence and fast acting she wouldn’t still be here to greet you with that smile (when she’s not wearing a mask of course!) To find out more about how you can check your breasts head to https://www.bcna.org.au/breast-health-awa/breast-awareness/ Stay tuned for some super exciting news about Kate in the coming weeks .... as she is about to release her book!

07.01.2022 Congrats to Kellie Blackburn and Jacqui Stirling on winning the Higher Society vouchers!! Contact us on 53321948 to arrange pick up.

07.01.2022 Looking for an appointment with chiropractor Lucy before Christmas? We have just opened up 4 more appointments tomorrow from 12pm, Tuesday 22nd Dec. following this, Lucy will be returning shortly after Christmas on Tuesday the 29th Dec. Book online or call our reception team on 5332 1948.

06.01.2022 OLHG & FACE MASKS Please, we are asking all patients & visitors to continue wearing masks within the practice. This is because we are unable to social distance within the consulting rooms whilst treating you. We appreciate your co-operation and look forward to the day we can see each other’s smiles again ... we are getting closer!! ... Thank you - The Team at OLHG

06.01.2022 Congratulations to Trecia Bik and Tamara Donnelly!! You have each won a $50 voucher to the tasty Forge! Thank you everyone for entering and please continue to #supportlocal and #bekind Ballarat.

06.01.2022 Happy Easter from the team at One Life!! We have a few physiotherapy and chiropractic appointments available tomorrow, before we close for the Easter weekend. We will be reopening on Tuesday the 6th of April. We hope everyone has a safe and restful break.

06.01.2022 Time to set a goal! The team at OLHG are viewing this 2nd 6-week lock down as an opportunity to do things differently. We have decided to inspire each other to pick a goal and commit to achieving it and we are asking YOU to join us! Currently, it feels as though we have little control regarding our day to day activities so we’re hoping that by choosing something we can control and achieve on a day to day basis, this would serve as a little pick me up, through these rough time...s. We are acutely aware of the fact that ‘we are all in the same storm, but not the same boat’ we don’t want to trivialise the impact of COVID-19 for anyone, we simply want to help, albeit in a small way. Now is more important than ever to look after yourself - mentally, spiritually, and physically so please join us and invest in you, just a little, every day. Here are some of the goals our team have committed to; Reading for 30 minutes each day 30 minutes of housework each day Send a card to a loved one each day 45 minutes of walking per day 10 minutes of meditation per day 30 minutes of exercise per day Let us know below what goal you want to set, so that we can help you achieve it!

05.01.2022 We wanted to wish the best of luck to our receptionist Tash and all of our amazing patients running in the Great Ocean Road Running Festival this weekend!! Let us know what distance you are running ....

05.01.2022 #olhg #onelifehealthgroup #ballaratmassagetherapist #ballarat #bekind #ballaratbusiness #massage #ballaratlife

03.01.2022 #olhg #ballaratmassage #ballaratchiropractor #ballaratphysiotherapist #ballaratmyotherapy

02.01.2022 Missed out today? Our chiropractor Lucy has opened up two more appointments at the end of today (3:45 and 4pm). To book an appointment, call One Life on 5332 1948 or book online.

02.01.2022 Don’t let pain or discomfort add to the already present stressors of COVID-19 - we’re here to help. We are open for face to face consultations here at One Life during stage 3 restrictions. We are following all government guidelines to keep both you and us safe!

02.01.2022 To adhere to Covid - 19 restrictions we here at One Life Health Group are asking all patients to wear a face mask when attending appointments. This is to protect yourself, other patients and our staff. Thank you for your understanding & co-operation. ... The OLHG Team