OnePoint Health in Penrith, New South Wales | Chiropractor

OnePoint Health

Locality: Penrith, New South Wales

Phone: +61 2 4732 5188

Address: 510-536 High St 2750 Penrith, NSW, Australia

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• Medical and health
• Physical therapist
• Alternative & holistic health service
• Chiropractor
• Podiatrist

25.01.2022 Shannon and Dean this morning presenting to MG Activ members on injury management, prevention, foot pain and correct footwear. Thanks to all the members for joining us this morning after a tough Saturday session

23.01.2022 STRENGTH, CONDITIONING & BALANCE CLASS This class runs on Tuesdays and Thursdays and is a variety of strength, balance, coordination and aerobic exercise. However the most important aspect of this class is the socializing and the post class coffee catch up. This class is about Physical fitness as well as Mental fitness. ... We exercise, we chat and we laugh! If you think this class is for you or you know someone who could do with a fun, social exercise class run by a Physiotherapist and Exercise Physiologist book in. (Photo pre covid)

22.01.2022 Did you know we have a podiatry clinic at Warragamba? Our little clinic is open on Wednesday or Fridays with our podiatrists Ray and Lauren. There is always lots parking out the front, so its a great alternative for those not wanting to head into Penrith! Wednesday 9:00 - 5:30 Fridays 8:00 - 3:00... For more information or to book an appointment contact admin on 4732 5188.

22.01.2022 Unfortunately ACLs are a common injury amongst athletes who participate in change of direction and pivoting sports. There have been 16 ACL ruptures this season in the NRL already. ACLs for advanced sportsman usually requires surgery and a 9-12month extensive rehabilitation. Here at OPH we take pride in our ACL rehabilitation procedures and the facilities we have to facilitate return to sport.

21.01.2022 Pain is an unpleasant emotional and sensory experience associated with potential tissue damage. It is one of the bodies inbuilt alarm systems that make us aware that something has changed leading to a series of adverse events.

20.01.2022 Congratulations to OPH patients Jacob & Ryder on their 100 games today.

20.01.2022 Thanks to Annie and Jordan Springs Probus group for having me yesterday for a chat. Its always nice to get out in the community and educate about all things Podiatry - Lauren

20.01.2022 Familiar with the sound of joints popping and crackling? Here is some information on what that sound can mean?

19.01.2022 Congratulations to the WINNER Greg Freeman The Winner of the Ascent workboot for tradie month... #Fitness#health#podiatry#onepointhealth#shoes#footwearstore#physiotherapy#frankie4#footwear#revere#vionic#archies#giftvouchers#archsupport#active#happyfeet#happybody#positivemind#comfort#style#winner

18.01.2022 Our pre-COVID Pilates Crew Our 6pm Pilates class is taking 10 people, adhering to all Covid safety guidelines. Plus, a LIVE online option is available so you can join in from the comfort of your own home * Photograph taken Pre-Covid

17.01.2022 TRADIE TUESDAY (Were a day late ) Chris takes us through the work safety books we stock here at OPH. See @thefootwearstore for more details on each of the boots. Remember if you are a tradie that has an appointment at OPH in the month of August, see reception to go into the draw to win a free pair of boots!!!

17.01.2022 Grab the Western Weekender this weekend to read Michael discuss the right advice for Achilles

16.01.2022 GROUP CLASSES run by our Physiotherapists and Exercise Physiologists NEW WEDNESDAY CLASS - Strength, Conditioning & Balance with Alicia Bookings required for all classes.

15.01.2022 Matt & Matt, why would we do this to ourselves For all Physiotherapy patients, on the left we have Matt Barton & on the right we have Matt Jeffrey the newest addition to our team. All patients can see any of our Physiotherapy staff however if you have a preference please specify who you would like to see as now we have Matts

14.01.2022 WELCOME MATT Matt is our new PHYSIOTHERAPIST at OnePointHealth. Matt is available for appointments on Monday & Saturday in Penrith and Tuesdays at Ryde. We are excited to have you on the team Matt.

11.01.2022 We want to see all our patients get in the spirit next week

10.01.2022 4 KILLER PROPRIOCEPTIVE SHOULDER EXERCISES FOR RETURN TO SPORT. 1. FALL & CATCH 2. JUMPS 3. OVERHEAD KB CARRY ... 4. DOWEL STICK KB CARRY See more

10.01.2022 Who doesn't love their flip flops in summer! Here is a better, cost effective alternative that is good for you feet.

10.01.2022 OPH is supporting the Be a Hero Go the Distance Fundraiser this year helping people living with a disability. Our goal is 100km in September! We will have donation tins on the front desk for patients to contribute. ... GO TEAM OPH!

10.01.2022 KYLIE GAUCI Kylie is an Australian Paralympic Basketball player. Kylie has won 2 silver and 1 Bronze medal at the London, Beijing and Athens Olympics. Kylie also made the World All Starts Five on consecutive years. Kylie comes to OnePointHealth for Podiatry treatment with Chris - almost better than going to the Olympics

10.01.2022 1 year anniversary since our Physio Kristy had her hip surgery. She has done so much hard work over the past 12 months to be stronger then ever. We are all so proud of you Kristy! To all our patients, this is a reminder that our practitioners understand what you are going through probably more then you realise sometimes

09.01.2022 Carol came to OnePointHealth in 2016 for Exercise Physiology treatment with Alicia, post ankle injury and a limited ability to walk long distances without pain. Carol gave a goal of heading to Antarctica in 12 months and tackling lots of walking. Since 2016 Carol has continued to have Exercise Physiology weekly and has also had treatment with Shannon for several injuries along the way. Carol has rehabbed from knee surgery, back pain and a shoulder injury. Carol has also had M...assage Therapy and Podiatry services at OnePointHealth. Not only did Carol achieve the goal of Antarctica but since 2016 has gone on to hike glaciers in Iceland and do several overseas trips with lots of walking, hiking and stair climbing. Great job Carol

09.01.2022 Happy Birthday to our wonderful patient Beryl! Beryl has been a long term patient and started with Chris and Naomi at our Warragamba clinic many moons ago. Last week she celebrated her 101st birthday! Best wishes Beryl, from the OPH team

08.01.2022 ARTS & CRAFTS TIME! Shannon shows us how we make a basic AC joint guard. Very common for footy players returning to contact post AC injury.

08.01.2022 Which one would you go for? Are you surprised at the difference in the added sugar? Make sure you read nutritional labels to help make easy swaps like this!

07.01.2022 Thanks so much for the constant support of Penrith local businesses Penrith CBD Corporation We are extremely grateful for your amazing work

07.01.2022 ENGAGED A huge congratulations to Kaitlin who recently got engaged to fiance James on the weekend in Jindabyne

07.01.2022 Stefan talks about why your ultrasound or x-ray does not reflect your pain.

05.01.2022 Happy Vietnam Veterans Day to all of our Veteran patients

05.01.2022 MINDFUL EATING is a practice many of us can benefit from to help us enjoy our food. Here are some tips from our Dietitian Candace.

04.01.2022 Having trouble working out what Allied Health Practitioner to see for your injury? Stefan gives us a little bit of information to help make that decision.

04.01.2022 TRADIE HEALTH MONTH WIN a pair of Ascent Footwear WORK BOOTS if you have an appointment at OnePointHealth in the month of August - its that easy! Also go in the draw if you purchase footwear from The Footwear Store Ask your practitioner how to enter!

02.01.2022 It is quite common for a freckle to appear on the foot, but it can also be a sign of something more sinister such as a Melanoma.

01.01.2022 OSTEOARTHRITIS affects 2.2 million Australians. Kristy talk about how Physiotherapy can help manage this condition.