ONE SPINE Chiropractic East Maitland in East Maitland, New South Wales, Australia | Physical therapist

ONE SPINE Chiropractic East Maitland

Locality: East Maitland, New South Wales, Australia

Phone: +61 2 4933 1603

Address: 71A Melbourne Street 2323 East Maitland, NSW, Australia

Website: http://www.onespinechiro.com.au

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• Chiropractor

25.01.2022 We hope you enjoy a happy long weekend with family & friends! Stuart & Meighan

18.01.2022 One Spine East Maitland is currently open to see patients in need of treatment. Only phone bookings are being accepted at this time. We are monitoring the Department of Health guidelines surrounding COVID-19 (coronavirus) and are continuing to take proactive measures to maintain clinic hygiene. In view of the current social distancing regulations, we have now adopted a patient-only policy at our practice. Thank you for your assistance in these challenging times.

18.01.2022 Great infographic from the Australasian College of Sport and Exercise Physicians

17.01.2022 With so many beautiful local walks, tracks & trails to explore, it’s easy to get your fitness ‘back on track’ this World Spine Day 2020 #worldspineday#backontrack#spine#chiropractic#beautifulportstephens#mynewcastle#nobbysbeach#barbeach

15.01.2022 World Health Organization - The United Nations Decade of Healthy Ageing 2021 - 2030 www. https://www.who.int//25-11-2020-every-move-counts-towards-

12.01.2022 It’s not uncommon for people to think that lower back pain is sciatica. Although sciatica may be associated with lower back pain, it is actually nerve pain radiating from the buttock down the back of the leg, along the path of the sciatica nerve. Sciatic pain can be accompanied by tingling, numbness or weakness in the leg. Looking after your spine, keeping your core & back muscles strong, managing your weight & keeping active are great ways to help prevent sciatica.

10.01.2022 The clinic will be closed on Wednesday 17/7/19 as Stuart will be attending a sports injury seminar. The clinic will re-open on Thursday 18/7/19 at 9am.

04.01.2022 The clinic will be closed for the long weekend & will reopen Tuesday 8th October @ 8.30am. Enjoy your break!#boatharbour #boatharbournsw #portstephens #portstephensnsw #longweekend #unwind #eastmaitland #melbournestreeteastmaitland

03.01.2022 Need more motivation to exercise - check out the talk by Dr Wendy Suzuki - The brain-changing benefits of exercise http://TED.com