On the Road to Fitness in Varsity Lakes, Queensland | Personal coach

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On the Road to Fitness

Locality: Varsity Lakes, Queensland

Phone: +61 459 300 262

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25.01.2022 Are you a PT or Fitness leader with an existing client base looking for an indoor training facility with all the bells and whistles to train your clients? Are you someone looking to get your foot in the door and build a client base whilst avoiding the risk of massive rent that most gyms owners charge to use their facility? Well you're in luck, HIIT FITNESS in Varsity Lakes is on the hunt for another trainer to join our existing elite crop of trainers to help us with running... some of our weekly classes in Leiu of free rent to train your own clients in a safe indoor fully equipped gym. If this interests you, send a short resume to [email protected] and we will be in touch during the week.

23.01.2022 Here we go Hiiters Tuesday arvo Muay Thai 1st class back after the festive break come on down for a session focusing on upper body with lots of boxing fun, Gym will be open by 5pm... See ya there for 5:30 start See more

22.01.2022 Recently we sat down for a chat with HIIT Fitness member Jodi Palmer. Here's what Jodi had to say about her experience at HIIT Fitness!

22.01.2022 We now have an extra Muay Thai class on our timetable, Wednesday 6:30pm Beginners welcome First class free Bring a friend

19.01.2022 100 likes on this post and I'll post today's workout video.. it was an absolute ball breaker but soooo much fun100 likes on this post and I'll post today's workout video.. it was an absolute ball breaker but soooo much fun

18.01.2022 This week is International HIIT week at HIIT Fitness! That’s right folks you will put on muscle get lean and feel great! See you all at 5.30am

18.01.2022 https://www.instagram.com/p/BpraB8xAHjW/

17.01.2022 One of the original HIITers, claiming the world WMC title last night. Big shout out to Australia's newest World champ! https://www.facebook.com/nrfaustralia/videos/1904382919633558/

17.01.2022 HIIT FITNESS is expanding and we are on the hunt for a motivated Fitness professional to join our team. Located in Varsity Lakes on the Gold Coast, we offer gr...oup personal training sessions in strength and conditioning and HIIT workouts. We also offer Muay Thai training. We are looking for somene to run a HIIT session, Tuesday morning and Wednesday afternoon with the possibility of extra ongoing work. If you are fun, fit, friendly, motivated and available immediately we would love to hear from you. Please PM us on here or send a brief resume or outline of qualifications or experience to [email protected] And we will be in touch.

15.01.2022 Hey guys check out Brooke having a bit of fun, Brooke is one of the original gangstas of Hiit Fitness, Check out the fighting Farrell’s these guys are living their dream and making a real name for themselves,

15.01.2022 A few from this mornings strength session. Nice to see so many faces after yesterdays killer hiit sesh pushing the hummer uphill There are going to be some sore bodies around but at least everyone is still smiling

13.01.2022 The Hiiters were in full swing this morning working off the Easter treats! Come and join us your first session is FREE!

09.01.2022 Tuesday 5:30pm class Muay Thai/ upper body Plenty of punches and elbows With a lot of other fun stuff thrown in, All skill levels welcome ... First week free Bring a friend Come crack some pads it’s great fun. See more

09.01.2022 Yet again a pumping class for Friday Tabada. Full of Enthusiasm and the 28 Day Challenge hasn’t even kicked off yet! Lean n mean machines!

09.01.2022 Caption this... One of our newest members, Dan Hitting the wall this morning and searching for the bucket. #spew #tabata #solideffort #dizzy #hiitfitness #friday #hiit_fitness_ #initiation #itgetseasier #dontforgettosignthebucket

09.01.2022 Marc celebrated his Birthday with the family and the HIIT family by doing 37 of the best burpees known to man! Have a Sensational Day!

08.01.2022 If you’ve been looking to join a gym, but don’t know where to start, why not come down to HIIT Fitness, and check out our Tabata classes. Tabata is a great way to get fit and learn the moves. You can choose cardio or weights. Come join us, Friday 5:30am or 5:30pm. What have you got to lose??

07.01.2022 Come HIIT with us!!

07.01.2022 Hiit Fitness Schedule for the coming week and many weeks to follow!

07.01.2022 Tuesday’s and Thursday’s 5:30pm Muay Thai, Kickboxing and Boxing classes... Our classes offer diversity. Your session will be adjusted to your ability. We accomodate all ages and skill levels and you are always welcome to bring a friend, Punching and kicking is a great stress relief as well as lots of fun.

06.01.2022 Summer is nearly here and to celebrate HIIT Fitness has an offer you just can’t refuse!! 4 weeks of unlimited classes for a CRAZY $79, that’s less than $20 a week!! Join our friendly, fun gym today for results you just won’t believe!!

06.01.2022 Specialised Muay Thai Classes @ HIIT FITNESS VARSITY LAKES For the MONTH of June train for your first week ABSOLUTELY FREE!

06.01.2022 We all showed up to celebrate Dan's birthday today but he was too old to get out of bed. If you see him around make sure to give him 39 high fives! Happy Birthday Dan the Man. We all love ya!

05.01.2022 Hiit Fitness Winter Sizzler Challenge $45 for 45 days Simply click on the link to reserve your space now. Starts July 2nd. Limited Spaces Available first in best dressed!... http://bit.ly/2MoCIRJ 1. Unlimited Classes with Experienced Trainers! 2. Full HIIT 45 Day Nutrition Plan! 3. Discounted Partner Rates @ P3 Recovery! 4. Every class run by experienced Trainers! 5. Full access to Muay Thai Training Classes 6. Fantastic Results you will be amazed with! 7. The winner will receive a Prize Courtesy of P3

04.01.2022 Sneak Peek from our latest 28 Day Challenge Watch this space as we are just about to Launch our 45 Day Challenge very soon! If you want results like this join us on our Mission!

03.01.2022 The Hiiters were firing on all cylinders this morning! What a great turn out for a rainy Wednesday Morning!

02.01.2022 Every Thursday morning at 5.30am, we climb ropes, flip tyres, shoot hoops and throw spears. This Thursday marks week 10 of our 12-week ObstaCool racing series. So if Spartan, True Grit and Tough Mudder are your thing come and try our obstacle course race. The first session is always FREE

On the Road to Fitness in Varsity Lakes, Queensland | Personal coach