On Track Fitness and Health | Sport & fitness instruction

On Track Fitness and Health

Phone: +61 414 544 660

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• Sport & fitness instruction

24.01.2022 Change of time for Wednesday, 8am for those who can make it

23.01.2022 Hope you enjoyed your break We are back- who's up for Monday?Hope you enjoyed your break We are back- who's up for Monday?

23.01.2022 Who would be keen for twilight Story Bridge climb early Oct?

22.01.2022 We have tomorrow at 8am Wednesday 30th - 8am for train the trainer Other sessions available upon request otherwise will see you all in the new year We have tomorrow at 8am Wednesday 30th - 8am for train the trainer Other sessions available upon request otherwise will see you all in the new year

21.01.2022 As it is one of our quieter days, do we have anyone in for tomorrow's session?

21.01.2022 Just a reminder we are at 8:30 this week - don't forget to book in for Tues/Thurs if you are attending

21.01.2022 Was a great morning for the chute

20.01.2022 No session Sat 26th

20.01.2022 Train the trainer is here - 4 days and the payback will be given Train the trainer is here - 4 days and the payback will be given

20.01.2022 With lockdown back in place we won't have set sessions this coming week, but taking each day at a time - please be in contact if you wish to do a workout & we can give you upto date information & what our options will be for that day/time Thank you for you understandingWith lockdown back in place we won't have set sessions this coming week, but taking each day at a time - please be in contact if you wish to do a workout & we can give you upto date information & what our options will be for that day/time Thank you for you understanding

20.01.2022 I'm just going to leave this here!!!

19.01.2022 Apologies for late notice, due to unforeseen circumstances there is no session today See you all tomorrow

19.01.2022 Who said working out wasn't fun

18.01.2022 Today we are getting our punch on See you soonToday we are getting our punch on See you soon

18.01.2022 I love this - most of the time I find you are the one saying you can't do it, this is why I do what I do because I know you can

17.01.2022 No session today Although rain has stopped, the winds are still very much there - as some of you have been unwell, I think it's better you stay home where it's dry & warm

17.01.2022 Due to people having scheduling changes at work, school going back & other life factors like covid, sport trials/sign ups ... we have made the decision for the next few weeks we will be running by booking only ... At this stage we have bookings in for Mon & Fri so classes will run (still currently pencilled in at 8am until mid next week) - but please advise your attendance to secure your spot ... remember we are flexible on day & time so no one misses out. Thank you for your continued support & look forward to getting back to our usual schedule as soon as possible.

16.01.2022 Please advise if you are coming tomorrow at 8am

15.01.2022 Please advise if you are in for Friday's session - currently pencilled in for 8am but as always, adjustable to suit

15.01.2022 This month has gone super fast - Friday we have Train the Trainer again Can't wait to see what exciting challenges you come up with for this round This month has gone super fast - Friday we have Train the Trainer again Can't wait to see what exciting challenges you come up with for this round

14.01.2022 Due to the heat factor, holiday sessions will be at 8am but if that is a bit early we will be offering later sessions following, just let us know Due to the heat factor, holiday sessions will be at 8am but if that is a bit early we will be offering later sessions following, just let us know

14.01.2022 No session this Saturday See you next week

13.01.2022 Another amazing week No sessions next week (8th - 15th) as we are going on holiday We shall return to normal schedule Monday 16th - see you there Another amazing week No sessions next week (8th - 15th) as we are going on holiday We shall return to normal schedule Monday 16th - see you there

12.01.2022 Once again train the trainer was a success - and so much fun Can't wait to see what they come up with for next month

12.01.2022 Please advise if you are in for Monday so can confirm time (currently pencilled in for 8am)

12.01.2022 Quick reminder no session tomorrow (Sat) Monday session will be at 8:30 & then we return to 9:15 for the rest of the weekQuick reminder no session tomorrow (Sat) Monday session will be at 8:30 & then we return to 9:15 for the rest of the week

08.01.2022 Hope everyone had a great break & fantastic Christmas Due to people being away this week, we are working from request - currently Monday will be at 7.30am, Wed/Fri are pencilled in for 8am but subject to change if requested

08.01.2022 Who is in for Wednesday's session? Remember as holidays we have moved to earlier time of 8:30Who is in for Wednesday's session? Remember as holidays we have moved to earlier time of 8:30

07.01.2022 Guess who's coming this morning!!!! Who will I be seeing ???

07.01.2022 Now there is no excuses, if the dog can do it so can we

06.01.2022 TRAIN THE TRAINER - Friday 28th You want some payback here is your chance

03.01.2022 By request, Friday's session has been moved to 8am As always - other times available by requestBy request, Friday's session has been moved to 8am As always - other times available by request

02.01.2022 Just a reminder we are taking this week each day as it comes and should you wish for a session, you need to advise so can plan accordingly Provided no more issues/lockdowns, we will return to our schedule next week

02.01.2022 Safe to say #trainthetrainer day was a #success ... Thanks ladies !! We did have a great time #teammotivation #ourclientsarebetterthanyours #community

01.01.2022 Hi everyone - no session tomorrow (Thurs 19th) ... train the trainer has been moved forward a week and will be this Friday - the girls have been doing a great job with these over past few months & garenteed to be fun, so if you haven't been in a while, this is the one to come toHi everyone - no session tomorrow (Thurs 19th) ... train the trainer has been moved forward a week and will be this Friday - the girls have been doing a great job with these over past few months & garenteed to be fun, so if you haven't been in a while, this is the one to come to

01.01.2022 Change of time for holidays: we will be moving to 8:30 - 9:15/30 still available Don't forget to book in for Tuesday/Thursday (just turn up Wed/Fri) And train the trainer is back on for this Friday