Onyamat Pilates in Perth, Western Australia | Sport & recreation

Onyamat Pilates

Locality: Perth, Western Australia

Address: Kingsley 6026 Perth, WA, Australia

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• Sport & recreation
• Pilates studio

25.01.2022 Bookings are now live for class next Thurs evening. Please note that Floktu are doing some work on their site on the 17 and 18 Dec so no bookings can be made during the time of their site maintenance. https://onyamat17dec.floktu.com/ On Christmas Eve there will be a morning session at 7.45am - early birds not only catch the worms, they do pilates too. We are taking it al fresco at the park in Kingsley. We bring another level to the Teaser - it truly is the gift that keeps giving....

24.01.2022 Some ladies have asked me over the last few weeks about yoga studios in the northern suburbs- for me, there is only one that I return to over and over for the sheer soul food that is a vinyasa flow class with Susie Mac.

22.01.2022 Bookings for class next week are now available. There has been a request for Clam shells...I think I'll make it a banded variation #getexcited

21.01.2022 Bookings are open for next week's class. Last night's Teaser goes to the next level because you all nailed it first go!

18.01.2022 Further to Mark McGowan's announcement of a five day lockdown in Perth we cannot have our Thursday night class this week. I wish you all a good week and hope that an extra week of school holidays combined with working from home does not tip anyone over the edge We are allowed an hours exercise a day with one other person - so if you can set aside that time for yourself it may be a wonderful opportunity to reset.... I hope that we can get back on our mats next week Love Lola xx

13.01.2022 There are only three more Thursday evening classes left for the year! (these emojis are names of some of the exercises we have done recently - I could not find my fave - a Mermaid) If anyone is keen to get a Christmas Eve early morning glow on with me please send me a direct message. I am happy to host it at my house - 8am-9am.

09.01.2022 Thursday nights and Pilates go together as well as Friday nights and wine. (I make these quotes up myself, I don't always rely on the famous quotes from Pilates himself...mine are never as serious) I have some banded work in class tonight that requires us wrapping the bands around the legs (it'll be fun, promise) so you may find that shorts with bare legs make it uncomfortable for four or five of the exercises. Don't forget socks, water bottle and mat. ... See you later. https://onyamat28jan2021.floktu.com/

06.01.2022 Please wear socks for tonight's class...covered feet slide along the ball a lot easier than bare feet. See you at 7pm.Please wear socks for tonight's class...covered feet slide along the ball a lot easier than bare feet. See you at 7pm.

03.01.2022 Some spots are available for tonight's class. A strong oblique focus and as always a fun abs sequence (my ideas of fun may be slightly different to yours?) If you are joining us for the first time please bring a mat, a water bottle and wear socks. They don't need to be grip socks, just plain ones are perfect.

01.01.2022 Bookings are available for class this Thursday night. Please use link below to secure your spot. I have planned a strong focus on the glutes Please note that the room we use is air conditioned.