Osteolinks in Moonee Ponds, Victoria | Medical and health

Osteolinks

Locality: Moonee Ponds, Victoria

Phone: 93720499

Address: 23 Gladstone street 3039 Moonee Ponds, VIC, Australia

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• Medical and health
• Osteopath

25.01.2022 "Healthy eating & good health" they said, shouldn't it be an easy task? Well keeping it simple is a great start!

22.01.2022 Andrea Ormazabal - Osteopath wishes to announce that it is with the greatest interest in her clients health, "That we have made the decision to take leave effective today due to the ongoing uncertainty of the Corona Pandemic". In the mean time whilst many of you may be working from home remember to find time for Self care and Movement as Movement is Life! & Keep an eye out for updates!

21.01.2022 FOCUS ON NECK PAIN & TREATMENT WITH OSTEOPATHY Manual therapy, such as Osteopathy is a holistic treatment aimed at rehabilitation from a given injury, such as from a sports injury or a collision. Osteopathy may also assist with arthritic conditions, reduced mobility and pain control. Osteopathic therapy for the neck can also have other benefits, such as: Identifying poor posture or habits that may be contributing to pain and stiffness. Teaching you how to reduce the ris...k of reinjury. Strengthening the weak areas of the neck through targeted exercises. Evidence has found that Improving the neck’s strength and flexibility may help better support the cervical spine and reduce pain. More information and bookings - Andrea Ormazabal - Osteopath https://www.naturaltherapypages.com.au//and/About-Us/28322 See more

19.01.2022 What a range of healthy food sources, dosing up on folate is easy enjoy!

16.01.2022 It's back to school week and you may be wondering how your child can effectively pack and carry their school bag without strain? Research has highlighted repetitive musculoskeletal stress involved in carrying heavy school bags over time. Unfortunately the negative impact of heavy bags can lead to changes observed in forward head posture, spinal distortion of natural curve, forward shoulder position and upper-back tension; all of which can increase the propensity of neck and... back pain as well as straining hips and knees And Yes, all of which can be avoided. Key tips to remember when your child starts school: Wear backpack load close to the spine - pack the heaviest items nearest to your child’s back Children must wear both straps at all times Backpacks should always weigh less than 10 per cent of your child’s body weight Be organized ensures your child is carrying only what they need. Encourage your child to be physically active walking to school every day has many benefits. You may have concerns relating to your child's posture or muscular strain, well osteopathy may be able to help address these concerns in consultation. Andrea Ormazabal Osteopath may utilize posture modification & ergonomic advice, whilst treating musculoskeletal restriction, which can be associated with dysfunctional compensating patterns observed in long term misuse of tech devices and carrying overloaded school bags. Consultation by App 93720499 See more

15.01.2022 Fact or Fiction ?

14.01.2022 Do you have a Chronic Musculoskeletal condition? If so you may be eligible for Medicare assistance when accessing Osteopathic treatment, that is in the form of A Chronic Disease Management plan, making you eligible for up to 5 osteopathic treatments per calendar year. Please NOTE: A GP REFERAL IS REQUIRED in order for you to qualify & A GAP FEE IS PAYABLE with your consultation. Bookings: Andrea Ormazabal Phone: 93720499.

13.01.2022 Motor skills are developed from an early age, therefore it's essential for parents to have the latest research on how to direct and support their child's development.

09.01.2022 With many life modifications, being active is more important than ever. If you need to check your health status this link may assist: https://www.health.gov.au//healthdirect-coronavirus-covid-

08.01.2022 Back pain is tricky. It can be mild, moderate or severe. It can affect your ability to exercise, sleep, stand or sit. It can make you cry, yell or trap you on y...our bed. Osteopathy may help with pain management, treatment options, exercise and recovery. Go to www.osteopathy.org.au/find-an-osteo to find an osteopath near you.

08.01.2022 Friday fact & Insights #Pelvicfloor

07.01.2022 Did you know osteopathy is not just for sore backs ?

07.01.2022 The importance of good pelvic floor health for both Women & Men.

07.01.2022 Friday fact & Insights #Pelvicfloor

06.01.2022 With many life modifications, being active is more important than ever. If you need to check your health status this link may assist: https://www.health.gov.au//healthdirect-coronavirus-covid-

06.01.2022 Happiness is a broad term that describes the experience of positive emotions, such as joy, contentment and satisfaction. When it comes to our health in these uncertain times keeping a positive mind set may assist as research shows that being happier doesn’t just make you feel better it actually brings a host of potential health benefits.