Osteopathic Works in Mitcham, Victoria | Alternative & holistic health service

Osteopathic Works

Locality: Mitcham, Victoria

Phone: +61 3 9872 5889

Address: 649 Whitehorse Road 3132 Mitcham, Victoria, VIC, Australia

Website: http://www.osteopathicworks.com.au

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• Medical and health
• Medical centre
• Alternative & holistic health service
• Osteopath

25.01.2022 Broth. Used almost universally in traditional cuisines. A rich source of collagen, glucosamine, amino acids and minerals such as magnesium. These compounds can reduce muscle and joint pain and improve inflammation, help keep your gut healthy and improve skin elasticity! 1kg Grass fed/pasture-raised bones (beef, chicken, fish) 1 tbsp apple cider vinegar 2 minced garlic cloves ... 1 chopped onion 2 chopped carrots 2 chopped celery stalks + leaves 2 bay leaves 1 tsp black peppercorns 1 tsp good quality salt Filtered water Add all ingredients into a large stockpot, cover with the filtered water and simmer slowly on a stove-top or slow cooker for 12-24 hours. Allow to cool and strain well. Keep in the fridge for 3-5 days or freeze for up to 6 months. . . . . . #osteopathy #nutrition #painfree #health #happiness #healthybodies #staystrong #keepmoving #lookafteryourself #naturalhealth #wholebodyhealth #guthealth

25.01.2022 Amen to that! . . . .... . #goals #health #wellbeing #stayontrack #dontgiveup #osteopathy #strongminds #osteopathicmedicine See more

25.01.2022 This inspiring woman @zotheysay swears by Osteopathy! Dont put up with your pain, Osteopathy may just be able to help you too... . . .... . . #osteopathy #mindset #painfree #health #happiness #healthybodies #staystrong #keepmoving #lookafteryourself #running #pregnancy #wholebodyhealth #setyourhealthgoals #exercise See more

25.01.2022 How awesome are Chris and Mandy, along with their dog Ralph! Two passionate Osteos taking their skills to the Australian Outback. The @outbackosteos are meeting the demand for musculoskeletal health in our rural communities. Captured by @sunrise . . . .... #wholebodyhealth #nutrition #holistic #osteopathicworks #freedomtomove #health #wellbeing #treatment #foodforlife #ruralhealth #healthyfamies #handsontreatment #musculoskeletalmedicine #osteopath #osteopathicmedicine See more

24.01.2022 We thank you for your patience and understanding throughout the past week as we awaited clear guidelines from the Victorian Government regarding allied health practitioners. We can now confirm: During the next 6 weeks of stage 4 lockdown in Melbourne our Osteopaths at Osteopathic Works CAN see patients face to face for ... URGENT CARE ONLY What is urgent care? 1)If there is an absence of Osteopathic treatment, or a 6 week delay in treatment that will cause significant deterioration of a patients functional independence AND 2)Is likely to cause an escalation in care needs such as a GP consult or hospital visit. We will be screening all cases prior to appointments to ensure urgent criteria are met A GP referral is NOT necessary Unfortunately we CANNOT currently see patients for routine care or non-urgent treatment Myotherapy and Massage appointments are not available at this time Current patients can travel past their 5km radius to attend medical appointments including urgent Osteopathic care. It is advised that new patients requiring care travel within their 5km restriction to limit movement We will be open limited hours during stage 4 Online bookings will be temporarily unavailable to enable us to triage patients effectively Our strict hygiene measures continue, including PPE, covid screening, and temperature checking on arrival Due to our restricted hours not all phone calls will be answered immediately. Rest assured all messages will be returned We remain committed to your health and wellbeing. Even if we cannot see you for a face to face appointment please reach out for any help or advice during this challenging time The team @ Osteopathic Works

24.01.2022 We are open and here to help you and your family! . . . .... #wholebodyhealth #holistic #nutrition #osteopathicworks #freedomtomove #health #wellbeing #treatment #foodforlife #healthyfamilies #musculoskeletalmedicine #osteopath #myotherapy See more

23.01.2022 More important than ever right now! Dont forget that we remain open for urgent appointments during Melbournes stage four lockdown . . . .... . #freedomtomove #osteopathy #mindset #keeppositive #health #happiness #staystrong #keepmoving #lookafteryourself #keeplaying See more

22.01.2022 10 years ago a young bright-eyed, keen golfer walked through our doors! Today he forms an integral part of our awesome team. Thank you Taylor for your ongoing support, loyalty and amazing Osteopathic skills.... Heres cheers to you!

22.01.2022 Keep it simple, but keep moving... Youve got this Melbourne! . . .... . . #freedomtomove #osteopathy #mindset #health #happiness #staystrong #keepmoving #lookafteryourself #breathe See more

22.01.2022 Congratulations to our Osteopath Sarah! She set herself the challenge of the Melbourne Marathon half and she conquered Look at that smile- says it all . . .... . . #osteopath #osteopathicmedicine #halfmarathon #osteopathicworks #freedomtomove #health #wellbeing #treatment #handsontreatment #holistic #wholebodyhealth #melbournemarathon See more

22.01.2022 Anatomy art for your Wednesday : little_lsquiz . . .... . . #osteopath #osteopathicmedicine #painfree ##osteopathicworks #freedomtomove #health #wellbeing #treatment #handsontreatment #holistic #wholebodyhealth #scienceandart See more

21.01.2022 Stage 4 restrictions in Melbourne have been extended until September 28. We are still available for urgent appointments. Were here to support you- please call the clinic! . . . .... . #osteopathy #mindset #painfree #health #happiness #healthybodies #staystrong #keepmoving #lookafteryourself #wholebodyhealth #setyourhealthgoals #exercise #goodnutrition See more

21.01.2022 Treatment of children of all ages. A gentle, relaxed & holistic approach . . . .... . #osteopath #osteopathicmedicine #osteopathicworks #freedomtomove #health #wellbeing #treatment #handsontreatment #holistic #wholebodyhealth #naturalremedy #familyhealth #paediatricosteopathy See more

20.01.2022 Whilst we continue to hibernate for the time being, please rest assured we are now on hand if needed for emergency appointments if you are in acute pain. Health and safety remains our priority, so we are triaging patients over the phone before treatment can take place. Please do not make an emergency appointment if you: Are experiencing any flu like symptoms: cough, fever, sore throat or shortness of breath Have been in contact with anyone displaying the above symptoms... Have been in contact with a confirmed case of COVID-19 Please contact us via phone or email if we can be of assistance . . . . . #wholebodyhealth #holistic #osteopathicworks #freedomtomove #health #wellbeing #treatment #healthyfamilies #musculoskeletalmedicine #osteopath #healthgovau #governmentaustralian

20.01.2022 We help women through all stages of pregnancy by encouraging optimal function. Musculoskeletal changes alter normal biomechanics, place strain on ligaments and can reduce range of motion in joints possibly resulting in pain. Whether you are experiencing pain or simply after support, our Osteopaths can assist you by providing hands on treatment and individualised exercise prescription. . . . .... . #pregnancy #wholebodyhealth #osteopathy #painfree #health #healthybodies #staystrong #keepmoving #lookafteryourself #naturalhealth #wholebodyhealth #holistichealth #gentleapproach See more

19.01.2022 Happy Mothers Day : @christalopezwhite #wholebodyhealth #holistic #nutrition #osteopathicworks #freedomtomove #health #wellbeing #treatment #healthyfamilies #musculoskeletalmedicine #osteopath #myotherapy #mothersday

18.01.2022 Although this Easter will be a little different to normal, enjoy this time at home! Stay safe. . . . .... . #easter #wellness #happiness #staysafe #stayhome #iso #osteopathicmedicine #osteopathy #nutrition See more

17.01.2022 Gabrielle Roney. CHAMPION. @nycmarathon 3h49m . . .... . . #amazing #legend #marathonrunner #osteopath #osteopathicmedicine #marathonrunning #nyc #osteopathicworks #freedomtomove #health #wellbeing #treatment #handsontreatment #holistic #wholebodyhealth #melbournemarathon See more

17.01.2022 Winner of the Eastwood Golf and Bowls Club Mens Matchplay Championships, our very own- Dr Taylor Smith. Congratulations to this champ!! . . . .... . #goals #golf #golfchampion #fitness #health #wellbeing #stayontrack #happiness #focus osteopathicmedicine #osteopathy #nutrition #2020 See more

16.01.2022 @fisiocremaustralia. All of our practitioners find this topical cream extremely effective for the temporary relief of muscle aches and pains. Better still, all ingredients are plant derived and completely natural: ~ Arnica Montana ~ Hypericum Perforatim ~ Calendula Officinalis No parabens or hydroxybezoates... . . . . . #osteopath #osteopathicmedicine #osteopathicworks #freedomtomove #health #wellbeing #treatment #handsontreatment #holistic #wholebodyhealth #naturalremedy See more

15.01.2022 Eat whole foods Nourish your body Build your immunity Our immune system needs multiple specific micronutrients, including vitamins A, D, C, E, B6, and B12, folate, zinc, iron, copper, and selenium, which play vital roles at every stage of the immune response. Deficiencies in these micronutrients have been linked with altered immune responses. ... . . . . . #wholebodyhealth #holistic #foodforlife #nutrition #wholefoods #osteopathicworks #freedomtomove #health #wellbeing #treatment #healthyfamilies #musculoskeletalmedicine #osteopath #myotherapy #healthgovau #immunesystem See more

15.01.2022 Today we celebrate women. We celebrate the social, economic, cultural and political achievements of women all over the globe. We are incredibly grateful for our team of women at Osteopathic Works . . . .... . #internationalwomensday #march2020 #grateful #osteopath #osteopathicmedicine #osteopathicworks #freedomtomove #health #wellbeing #treatment #handsontreatment #holistic #wholebodyhealth #naturalremedy #familyhealth #paediatricosteopathy #remedialmassage #myotherapy #nutrition See more

14.01.2022 Our hearts go out to all those that have been effected by the devastating fires raging throughout Australia. We will be donating $5 from every appointment this week to help those in need. www.communityenterprisefoundation.com.au//bushfire-disast/

13.01.2022 We are proud to again be sponsoring the amazing St Annes Strawberry Festival

12.01.2022 Christmas is just around the corner! Were fully stocked with beautiful @salusbody products . . . .... . #osteopath #osteopathicmedicine #osteopathicworks #freedomtomove #health #wellbeing #treatment #handsontreatment #holistic #wholebodyhealth #naturalremedy #familyhealth #paediatricosteopathy See more

11.01.2022 Today we remember. ...When you go home tell them of us and say for your tomorrow we gave them our today...

11.01.2022 We continue to help and support our patients through this challenging time in Melbourne. We will keep you updated with any changes that may occur for allied health over the coming weeks. Please contact the clinic with any questions you may have . . . .... . #takeiteasy #osteopathy #mindset #keeppositive #health #happiness #healthybodies #staystrong #keepmoving #lookafteryourself #stongimminesystem #wholebodyhealth See more

11.01.2022 Baby Alice is only 4 weeks old and look at her during tummy time. She has come such a long way in just 3 Osteopathic treatments. . . . .... #wholebodyhealth #nutrition #holistic #osteopathicworks #freedomtomove #health #wellbeing #treatment #foodforlife #healthyfamies #handsontreatment #gentletreatment #paediatricosteopathy #babytreatment #musculoskeletalmedicine #osteopath #osteopathicmedicine See more

10.01.2022 And shes off... to NYC for the @nycmarathon Well keep you posted!! . . .... . . #osteopath #osteopathicmedicine #marathonrunning #nyc #osteopathicworks #freedomtomove #health #wellbeing #treatment #handsontreatment #holistic #wholebodyhealth #melbournemarathon See more

10.01.2022 Foam rolling is a form of myofascial release. It works by massaging or releasing muscle and fascial tightness using your own body weight against the roller. A great exercise you can do at home. Rolling has many benefits- it can increase blood flow and oxygen to the tissues, reduce muscle pain and soreness, improve flexibility and range of movement. Rolling can also assist in the prevention of injuries by releasing tight muscles prone to trauma! Our practitioners love workin...g with foam rollers and are able to show you many ways to incorporate this type of exercise into your routine. . . . . . #osteopath #osteopathicmedicine #painfree #foamrolling #foamroller #osteopathicworks #freedomtomove #health #wellbeing #treatment #handsontreatment #holistic #wholebodyhealth #injuryprevention See more

09.01.2022 Osteopathic care can commence for a broader range of conditions from September 28. We still await government advice on what that means for Myotherapy and Remedial Massage appointments. We look forward to welcoming you back! . . . .... . #osteopathy #mindset #painfree #health #happiness #healthybodies #staystrong #keepmoving #lookafteryourself #pregnancy #wholebodyhealth #wevegotthismelbourne See more

09.01.2022 We are here for you! If you require urgent care please call the clinic to discuss your needs. . . . .... #wholebodyhealth #holistic #osteopathy #osteopathicworks #freedomtomove #health #wellbeing #treatment #healthyfamilies #yourosteopath #musculoskeletalmedicine See more

07.01.2022 Spending Sunday with Dr Brian Freeman. An amazing man sharing his extensive knowledge on embryology and the musculoskeletal system. . . . .... . #osteopath #osteopathicmedicine #embryology #biodynamic #osteopathicworks #freedomtomove #health #wellbeing #treatment #handsontreatment #holistic #wholebodyhealth #humananatomy See more

07.01.2022 Its the first day of Spring!! Make the most of the sunshine vitamin Vitamin D! Its produced in your body as it absorbs sunlight. It is involved in the regulation of calcium and phosphorus and has roles in muscle and nerve development. Most importantly at the moment- vitamin D offers immune support! . .... . . . #freedomtomove #osteopathy #mindset #keeppositive #health #happiness #healthybodies #staystrong #keepmoving #lookafteryourself #stongimminesystem #wholebodyhealth See more

06.01.2022 Osteopathy is currently considered an essential health care service by both Federal and Victorian State Government. Whilst the Government encourages Osteopathic practices to remain open, Osteopathic Works does not support this decision and has unfortunately made the incredibly difficult choice to close voluntarily for now. The Health Department supports our profession to remain open to aid in relieving the pressure on acute services and hospital beds, but we also need to pr...otect our staff, patients and local community from the spread of Covid-19. We believe the right thing to do is cease all face to face contact. If you need our help over this period we urge you to call 9872 5889 or email [email protected] Otherwise we will continue to keep you informed via our social media pages. Please stay safe . . . . . #wholebodyhealth #holistic #osteopathicworks #freedomtomove #health #wellbeing #treatment #healthyfamilies #musculoskeletalmedicine #osteopath #myotherapy #healthgovau #governmentaustralian #stopthespread

06.01.2022 Yes! We are open today. Please call the clinic to make an appointment. . . . .... . #wholebodyhealth #osteopathy #painfree #health #happiness #healthybodies #staystrong #keepmoving #lookafteryourself #naturalhealth #wholebodyhealth See more

05.01.2022 Fab celebrations with our wonderful team. We are so grateful to have every one of you by our side. Thank you @fourpillarsgin for having us! @ Four Pillars Distillery

04.01.2022 Wishing you and your families a safe and wonderful festive season. Thank you for everyones continued support throughout 2019! Our end of year hours:... Closing Tuesday 24th December Reopening Monday 6th January . . . . . #osteopath #osteopathicmedicine #osteopathicworks #freedomtomove #health #wellbeing #treatment #handsontreatment #holistic #wholebodyhealth #naturalremedy #familyhealth #paediatricosteopathy #2020 #merrychristmas #thankyou See more

03.01.2022 Guess who’s back tomorrow! We are so excited to share with you that Sarah, our Nutritionist and Myotherapist can see patients as of Wednesday the 28th of October. Please call the clinic to find a time. . . . .... #wholebodyhealth #nutrition #myotherapy #painfree #health #healthybodies #staystrong #keepmoving #lookafteryourself #naturalhealth #wholebodyhealth #holistichealth See more

03.01.2022 Osteopathic Works is open as normal to support our wonderful patients. Monday-Thursday 8am-8pm Friday 9am-6.30pm Saturday 8am-12pm... The following procedures have been put in place at Osteopathic Works to ensure we minimise any risks associated with the current Corona virus threat: Disinfection of all high traffic surfaces after each treatment such as chairs, treatment tables, eftpos terminal and all other equipment used Maintain use of clean linen for every patient Ensure all staff maintain high standard hygiene practices, including regular hand sanitising If any team member is unwell they are required to self isolate for a minimum of 14 days We have removed magazines and disposable cups from the waiting room and toys from the treatment rooms How can you help us? Please delay your appointment a minimum of 14 days if you have recently returned from overseas travel Please delay your appointment by a minimum of 14 days if you are feeling unwell with cold or flu-like symptoms We encourage you to use card payments instead of handling cash We have provided both hand sanitiser or hand wash, which we request you use on arriving at the clinic Thank you for your understanding

02.01.2022 We are closed this Monday and Tuesday the 2nd and 3rd November. Enjoy the sunshine this Melbourne Cup!

01.01.2022 The happiest little boy ever! - Did you know our paediatric Osteopaths can help with cranial asymmetries or misshapened heads in babies. - Research has shown that early intervention may increase the potential to prevent conditions such as postural compensations and musculoskeletal dysfunction.... - The treatment of the cranium is part of an Osteopaths whole body gentle approach. . . . . #wholebodyhealth #holistic #osteopathicworks #freedomtomove #health #wellbeing #treatment #foodforlife #healthyfamies #handsontreatment #paediatricosteopathy #babytreatment #musculoskeletalmedicine #osteopath #plagiocephaly #cranialsymmetry See more