Osteostrong Ballarat in Ballarat, Victoria | Health/beauty
Osteostrong Ballarat
Locality: Ballarat, Victoria
Phone: +61 3 5332 2397
Reviews
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25.01.2022 Wishing all our wonderful mother's out there a very happy Mother's Day!
24.01.2022 With Vitamin D having a vital role in bone health and with one in four Australian adults being deficient usually without any obvious symptoms we thought we would explore a little about Vitamin D. Vitamin D is mostly known for its role in bone health. It aids in the absorption of calcium and phosphate. It reduces calcium loss from bones, and it is required for bone growth and remodelling. It is also involved in the production of infection fighting amino acids, assis...ting to ward off flu and respiratory infections and it’s also thought that its part in the function of white blood cells means it plays an important role in immunity and infection control. Want to find out more? read here https://osteostrong.com.au/to-d-or-not-to-d/ Osteostrong Ballarat 110 Creswick Rd, Ballarat Ph 5332 2397
23.01.2022 This is the lovely Kaye who was diagnosed with Osteoporosis 6 years ago. Kaye became a member of our centre last year to help improve her bone density and help manage pain in her back and hips. In a recent DEXA scan, Kaye has shown an improvement in bone density of 7.6% in her lumbar spine and a 9.7% improvement in her left hip.... Congratulations Kaye on your amazing results! If you would like to secure your complimentary session at Osteostrong, please call us on 5332 2397 to arrange. Osteostrong Ballarat is located at 110 Creswick Rd, Ballarat
20.01.2022 Happy self care Monday
16.01.2022 Another Osteostrong success story! Jan has been a member at our centre just over 12 months. Her recent DEXA scan showed improvement in her hips and over 3% improvement in her spine.... Congratulations Jan!
14.01.2022 It's Osteoporosis Awareness Month!! We support you in making a commitment to your health and are here to help. As a first step to help you feel good, start thinking of yourself as having healthy bones and good health. Some people find that just committing to positive thoughts helps them reach personal goals. Read More Here: https://www.nof.org/patients/treatment/overall-health/... To find out more - contact your local OsteoStrong centre in Ballarat to book a Discovery Session https://osteostrong.com.au/discovery-session-ballarat/
11.01.2022 HEALTHSPAN . Healthspan can be defined as the period of one’s life that the individual is healthy, and/or potentially being free from serious disease! . It’s a key component of our focus with our members. ‘Cause who wants to spend the last part of life unwell?... . From a bone health perspective we target conversations about adequate loading, nutrition and supplements. Three key components to ensuring the body has the ability to rebuild bone and/or potentially reverse the aging process. . OsteoStrong targets osteogenic loading, allowing to perform the right dose response to adequately trigger the adaptive response of building bone, something that’s important from the age of 30! . Intrigued?? Book your discovery session now and learn how to strengthen from within See more
09.01.2022 MAY is National Osteoporosis Awareness Month. Osteoporosis is common. One in two women and up to one in four men over the age of 50 will break a bone due to osteoporosis. The disease, which is not a normal part of aging, is serious causing broken bones, pain, suffering and life-altering loss of mobility yet it is treatable and even preventable. During May and all year long, we want everyone to make a commitment to be bone strong!... That's why we're offering new customers a COMPLIMENTARY Discovery Session, so you can come and try OsteoStrong for yourself and see how our Spectrum machines can greatly benefit your bone health. Book your COMPLIMENTARY Discovery Session here: https://osteostrong.com.au/discovery-session-all-centres
07.01.2022 Nutrition for bone health. Osteoporosis prevention begins in childhood. Find out what you and your children can do to reduce your risks. https://www.nof.org/patients/treatment/nutrition/... Exercise to stay healthy. From childhood through adulthood, regular exercise is vital to building and maintaining good bone health. Here are some steps to get you started. https://www.nof.org/preventing-fr/exercise-to-stay-healthy/
05.01.2022 We are back and ready to change some more lives! We hope everyone had a great Christmas and New Year, and look forward to welcoming our members back this week.
01.01.2022 Have you tried Red Light therapy at Osteostrong? Red Light therapy devices deliver red and near - infrared wavelengths directly to the body using medical grade LEDs. Boosts skin health ... Stregthens the immune system Enhances athletic performance Relieves pain and inflammation lmproves sleep quality Reduces soreness from exercise Enhances bone health And the list goes on! Try Red Light therapy for yourself at Osteostrong Ballarat. 110 Creswick Rd, Ballarat Ph 5332 2397
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