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Our Team Works

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21.01.2022 As kids, were encouraged to learn through play. It’s actually the best way for us to learn. Yet, as we become adults, this seems to be almost shunned upon, particularly in the work environment. It’s almost like we believe that fun at work means we’re skiving off, and not being productive. So, we sit in conference rooms staring at PowerPoint presentations for hours on end as part of our learning process (I’m sure we’ve all been there!) But is that really working? How many trai...ning courses or presentations have you been to where you can clearly remember taking away some really useful new information, or skill, or learning? You'll learn a new task better when it's fun and you're in a relaxed and playful mood. Play can also stimulate your imagination, helping you adapt and solve problems, as well as improve relationships and your connection to others. Success at work doesn’t depend on the amount of time you work; it depends upon the quality of your work. And the quality of your work is highly dependent on your well-being. And what better way to improve your well-being than by allowing yourself to have some fun! #teampd #wellness #workplacehealth #wellbeing #teambuilding #health #stress #healthculture #energyhealth #ourteamworks

05.01.2022 There is a 15% increased risk of death in the next three years if you sit for 8-11 hours per day, when compared to those who sit for less than four hours per day. This risk increases to 40% for those who sit for greater than 11 hours per day. Get your employees up and moving, book one of our Express Workshop today!