Out in the Elements Fitness | Nutritionist
Out in the Elements Fitness
Phone: +61 402 669 041
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25.01.2022 It was all fun and games this morning group planking, team suicides runs sand bag weave in and out's just to name a couple. Good job #thanksforagreatterm#happyhealthystrongandfit#enjoyyourwellearndweekoff#Outintheelementsfitness @ Rosebud Soccer Club
25.01.2022 Boxercise 7-8.30pm Tuesday's #boxingforfitness#strong#maxheartrate#outintheelementsfitness
25.01.2022 Congratulations Alice moxon you won the four week Bootcamp. I'll be in touch
24.01.2022 An oldie but a goodie. Still 1 of my favorite treats to make
23.01.2022 Definitely going to try this..
22.01.2022 Just wanted to share with you what one of my clients sent me tonight. Thanks Ellen it means a lot Hey Kath, I just wanted to send you a msg to say a massive thank you. ... Thank you so much for helping me get to where I am at the moment. Thank you for motivating me, for helping me with my goals, for informing me and setting me on a better lifestyle path. Thanks for all your support. For listening, for caring and for pushing me to be better. I can't wait to continue our journey and for me to become healthier and happy in myself! Have a great week and see you next week x x See more
21.01.2022 What at beautiful morning for hills
19.01.2022 7pm Tuesday night boxing starts back 9th Jan
19.01.2022 Loving the beach#tyredrag
18.01.2022 Gotta love the bear crawl #lovingthe beach#outintheelementsfitness!
16.01.2022 Mum's and buds group fitness Tuesday to Friday 9.15am mother like daughter #outintheelementsfitness#healthyfitandstrong# @ Rosebud Soccer Club
15.01.2022 WIN ENTER TO WIN One month of Boot Camp 3 x a week in Rosebud. > http://bit.ly/outintheelementsbootcampgiveaway Our Bootcamps consist of one hour training s...essions, that include military style training using varied equipment such as ropes, tyres, weights, etc. Programs include resistance training, cardio, strength, running, and circuits. Changing the sessions each time you come helps the body to keep adapting and working hard, and also keeps it interesting for you. ENTER NOW > http://bit.ly/outintheelementsbootcampgiveaway Drawn at random on the 29th March, 2018, 7pm AEST. Not affiliated with or sponsored by Facebook.
12.01.2022 What a morning #nicedayforarun#outintheelementsfitness
12.01.2022 Kettlebell fun in the sun
12.01.2022 Some healthy roll ups... delicious!
11.01.2022 What a fantastic morning to train #beautiful sunrise #strength #outintheelementsfitness
11.01.2022 I'll be making this for sure
11.01.2022 Wow what a morning, cold but beautiful. #Trainingonthebeach#springisintheair#outintheelementsfitness
10.01.2022 Love her determination!!
09.01.2022 These girls just loved hanging around #strongontheTRX #outintheelementsfitness
07.01.2022 The moon lit up our way at training this morning. #Beautiful # love running the hill
06.01.2022 Such a beautiful place for our morning run
06.01.2022 Who in for a challenge Come on it for a good cause...
05.01.2022 We have a new member to our team #outintheelementsfitness #toocute
01.01.2022 And no Alcohol!!! Can you do it?
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