Inner Harmony Counselling and Therapy in Bulimba, Queensland | Counsellor

Inner Harmony Counselling and Therapy

Locality: Bulimba, Queensland

Phone: +61 408 254 005

Address: 142 Apollo Rd 4171 Bulimba, QLD, Australia

Website: http://www.innerharmony.com.au

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• Mental health service
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25.01.2022 When I lost my mother at 25, it destroyed me. I remember walking through the streets of Los Angeles with tears in my eyes. I had never felt pain this deep befor...e. However, from the death of my mother I developed an empathy for others that I never would have had.I also gained an emotional grounding for my music. No-one wants to hear about overcoming obstacles from someone who has never truly been tested. Often in hindsight we can see that our personal tragedies turn out to be the training grounds that force us to grow into the more complete, brave, beautiful, well rounded versions of ourselves. On my last tour, I brought this idea to my fans during my meet and greets. Night after night in city after city they shared the unspeakable difficulties they had endured and then what gift it had given them in their lives. Night after night we shifted our stories from what we had lost to what we had gained. Putting this video together has been an incredible reminder at this exact moment in history. During these historically difficult times it begs the question - what are we gaining from this experience rather than what are we losing? . . . Cooper Davidson See more

24.01.2022 Prince Ea: Real People Aren't Perfect...And Perfect People Aren't REAL. #ThePrisonofPerfection

24.01.2022 Something to think about for our Australian culture.

24.01.2022 Onwards and upwards, warriors!

23.01.2022 https://innerharmony.com.au/home/

22.01.2022 Self-Acceptance is essential for inner-peace.

18.01.2022 Prince Ea: Real People Arent Perfect...And Perfect People Arent REAL. #ThePrisonofPerfection

18.01.2022 What would my Mom think of that?" In a race, (see picture), athlete Abel Mutai representing Kenya, was just a few feet from the finish line, but he was confused... with the signage & stopped thinking he had completed the race. The Spanish athlete, Ivan Fernandez was right behind him & realizing what was happening, he started shouting at the Kenyan for him to continue running; but Mutai didnt know Spanish didnt understand. Then the Spanish pushed him to victory. A journalist asked Ivan, "Why did you do that?" Ivan replied, "My dream is that someday we can have a kind of community life". The journalist insisted "But why did you let the Kenyan win?" Ivan replied, "I didnt let him win, he was going to win". The journalist insisted again, "But you could have won!" Ivan looked at him & replied, "But what would be the merit of my victory? What would be the honour of that medal? What would my Mom think of that?" Values are transmitted from generation to generation. What values are we teaching our children? Let us not teach our kids the wrong ways & means to WIN #Ethics #Honesty https://youtu.be/HYqcqzSVH60

18.01.2022 Getting a tattoo can be a huge regret for some people. This man removes them for free and gives people a new start at life in the process Beneath the Ink

17.01.2022 The power of compassion, starting with compassion for yourself, and from there, expanding out to others.

16.01.2022 Getting real about being a family man

14.01.2022 To create a compassionate, fair and functional society, Social Capitol must be the priority, which is then supported and facilitated by financial capitol. If you have a society that is economically driven, where the stock market goes up when Social Capitol is oppressed and goes down when Social Capitol is supported, then you have a financial system that is sociopathic and ripe for continual boom and bust, without balance, resulting in poorer health outcomes, greater inequality and higher crime rates, which harms everyone.

13.01.2022 Wisdom is Intelligent Love in Action. Dolly's show biz exterior is partnered by a very aware consciousness beating in her heart.

13.01.2022 Scientists have discovered that feelings of gratitude can actually change your brain. Feeling gratitude can also be a great tool for overcoming depression a...nd anxiety. Furthermore, scientists have discovered that the heart sends signals to the brain. See more

12.01.2022 Useful resourse. His approach is very similar to mine.

12.01.2022 Some very useful Covid19 advice. Being married to a doctor, I can confirm that this is good advice.

11.01.2022 This is my dad, mowing my mom’s lawn. They’ve been divorced 28 years. My mom has bad knees, and my step dad works out of town. When my younger siblings questio...ned Why is your dad mowing moms lawn? I told them Because, She needed help, and he knew she couldn’t get out here to do it, so he did This is co parenting. This is how lucky I am to have 4 parents who respect each other, and know that at the end of the day, the only thing that matters is showing your children (Even ones that are 32 years old) how to treat people, and how to love your family, no matter how it came together. Edit: My dad is humored at how many people have seen this. He wants everyone to know I’m no saint, He just wants to show others that you don’t need to act like an angelic pastor on lent, but that we should all choose kindness whenever we can. See more

05.01.2022 World Suicide Prevntion Day is on September 10. Reach out to the people you love and re-affirm your connections. This small step can go a long way in helping someone through a tough time. Visit www.pledgeforlife.net to learn more!

03.01.2022 He used to be in the KKK. Now he celebrates Ramadan with his best friend, a Muslim man and refugee.

03.01.2022 This is a great read and a testament to the power or Goodwill and Cooperation. These two simple principles are enough to transform humanity into one harmonious family.

03.01.2022 Wisdom is Intelligent Love in Action. Dollys show biz exterior is partnered by a very aware consciousness beating in her heart.

03.01.2022 Can love really make us healthier? Bruce H. Lipton, Ph.D gives a powerful insight.

02.01.2022 TIPS FOR MANAGING AND OVERCOMING TRAUMA All trauma can be overcome if you understand the mind and how to work with it. For example, when you are looking into your memories where the trauma is embedded, you are looking into the past. When the trauma is triggered, it is like replaying a movie, a recording of an event that has past. Unfortunately, the mind, on it's basic level, does not understand this. Furthermore, the reactivated traumatic memory triggers fight or flight react...ions in the body, causing it to seem even more real in the moment. By learning Mindfulness (neutral observation while breathing slowly), you can treat the reactivated trauma like a wave of energy that will pass through you. By keeping the breath slow and open and grounding yourself in the moment, that is not the memory, the fight-or-flight reaction can be deactivated, allowing the memory reaction to settle, and also giving your awareness an opportunity to process the memory and any confusion that is attached it. See more

01.01.2022 How can those who are suffering from mental health issues in silence maintain a semblance of normal life?