OzHelp in Fyshwick, Australian Capital Territory, Australia | Non-profit organisation

OzHelp

Locality: Fyshwick, Australian Capital Territory, Australia

Phone: +61 1300 694 357

Address: Unit 6/41 Tennant Street 2609 Fyshwick, ACT, Australia

Website: http://www.ozhelp.org.au

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25.01.2022 5 Days to Go! This Saturday Lesa O'Leary will take on a 2km row, 300 floor exercises and a 5km run to raise funds for OzHelp’s Suicide Prevention and Mental Health education programs! We are super proud of her efforts and for the work she does in promoting health and wellbeing across our community. ... To show you support or make a donation, pop over to her page here https://bit.ly/OzHelpDriTri Go Lesa! You've got this. Special thanks to PBS Building & Orangetheory Fitness

25.01.2022 We are currently seeking an experienced Support Team Member and Trainer to join our team! If you or someone you know is interested, please follow the link below to apply. https://ozhelp.org.au/about/careers/

24.01.2022 Our #TradieTuneUps in the ACT are quickly booking up! Get in touch with the team to secure your spot for 2021. Contact 1300 694 357 or email [email protected] www.ozhelp.org.au

24.01.2022 Health alert for the ACT and surrounding regions. The ACT Health Directorate is warning of the potential for a thunderstorm asthma event in the ACT region on Thursday, 12 November and Friday 13 November 2020. https://cms.health.act.gov.au//public-health-alert-possibl Stay alert incase you have family, friends or colleagues who may be impacted. ... #Canberra #Asthma #StayAlert #Health

24.01.2022 2020 has been a challenging year and it's important we support one another by reaching out and checking in with those around us. R U OK Day have helpful resources and show the people in your world #TheresMoreToSay after R U OK? Visit ruok.org.au/join-r-u-ok-day

22.01.2022 World Suicide Prevention Day and R U OK? Day is on Thursday 10 September. This year, we're shining a light on suicide prevention. Reach out, seek help or start a conversation with someone you think might be struggling. #WSPD2020

22.01.2022 More messages from our incredible community as they pledge to play a part in supporting Suicide Prevention initiatives. To learn more about how you can play a part, or see the full video visit: https://ozhelp.org.au/wspd Together we can make a difference.... If you or someone you know needs to talk, you can catch an OzHelp support worker on 1300 694 357 (9am- 5pm, Mon Fri, AEST) National crisis support lines are also available: Lifeline: 13 11 14, Lifeline Text: 0477 13 11 14, 6pm midnight (AEDT), 7 nights a week Suicide Call Back Services 1300 659 467 #OzHelpPledge #SuicidePrevention #WSP2020

22.01.2022 Regardless of the size, location or industry of your business, we can tailor an ongoing practical, evidence-based program that will have a positive impact on the lives of your employees, both at work and at home. For more information please contact 1300 694 357 or email [email protected] www.ozhelp.org.au

20.01.2022 "Setting a goal can be hard at first, but by taking small steps, we can achieve anything if we set our minds to it." The mighty Lesa O'Leary has an inspiring message to share as she sets her sights on a Dry Triathlon (Dri Tri) to raise funds and awareness for Mental Health and Suicide Prevention. Share your support, follow her journey or donate funds to support OzHelp's life changing work ... Special thanks to Orangetheory Fitness and major sponsor PBS Building

19.01.2022 We can all play a part, today and every day. More messages from our incredible community as they pledge to play a part in supporting suicide prevention initiatives for R U OK Day and World Suicide Prevention Day. By increasing our understanding, reducing stigma and speaking openly and safely about suicide we can make a difference.... To learn more about how you can play a part, or see the full video visit: https://ozhelp.org.au/wspd If you or someone you know needs to talk, call OzHelp on 1300 694 357 (9am- 5pm, Mon Fri, AEST) National crisis support lines are also available: Lifeline: 13 11 14, Lifeline Text: 0477 13 11 14, 6pm midnight (AEDT), 7 nights a week Suicide Call Back Services 1300 659 467 #OzHelpPledge #SuicidePrevention #WSPD2020

19.01.2022 Thank you to all the fathers and father figures out there who have walked the path beside us and have provided a safe and supportive shoulder during times of challenge and change. Happy Father’s Day!

19.01.2022 Newsflash! Evo Building Products have launched their #EvoCares campaign and we've just heard that #OzHelp is a selected charity Now's your chance to cast a vote for OzHelp's programs and help Evo Build decide how the funds will be distributed #ThankYou #Health #Wellbeing #SuicidePrevention

18.01.2022 SURVEY FOR THE TRANSPORT INDUSTRY The team at Healthy Heads in Trucks & Sheds is calling for people in the transport industry to participate in their Workplace Psychological Safety Index (WPSI) survey. The WPSI survey has been created as a first measure for anyone in the industry to have their say on how they see psychological safety in their workplace... This is a great opportunity to contribute to their forthcoming industry report, https://bit.ly/2TAFhIN

17.01.2022 WORKSHOP SPOTLIGHT: Peer Supporter Training Last Thursday our Director of Workplace Wellbeing, Caz Parish delivered Peer Supporter Training to the ACT Construction Industry Safety Reference Group (ACISRG) at the Master Builders ACT. This was an opportunity for the committee members to take OzHelp’s Peer Supporter Training for a test drive. ... For more information about the services we have for your business, head to ozhelp.org.au/businesses

16.01.2022 Bravo to the 1st Armoured Regiment. What an impressive way to share your pledge in support of R U OK Day and World Suicide Prevention Day. Today and everyday we can make a difference. To learn more about how you can play a part, or see the other OzHelp community pledges visit: https://ozhelp.org.au/wspd... If you, or someone you know needs to talk, call OzHelp on 1300 694 357 (9am- 5pm, Mon Fri, AEST) National crisis support lines are also available: Lifeline: 13 11 14, Lifeline Text: 0477 13 11 14, 6pm midnight (AEDT), 7 nights a week Suicide Call Back Services 1300 659 467 #OzHelpPledge #SuicidePrevention #WSP2020

15.01.2022 Out with the Dad jokes and in with the moves Dads the world over are taking centre stage on social media and video sharing platforms providing an entertaining antidote to COVID-19 blues #Laughteristhebestmedicine #Keepingitreal

15.01.2022 MEN'S HEALTH WEEK: Healthier Work ACT Networking Breakfast OzHelp’s CEO, Darren Black will be presenting at the free, ACT Healthier at Work ‘Connecting for Men’s Health’ breakfast. Darren will be discussing OzHelp’s evidence-informed approach to improving men’s health, the application of place-based services and the design principles to consider when developing male friendly services.... Book your free ticket here http://ow.ly/6rZg50F1FcV

15.01.2022 The statistics highlight the importance of prioritising workplace health and wellbeing. Our Director of Workplace Wellbeing, Carolyn Parish mentioned, for a person experiencing a tough time, sometimes work is the best place for them to be it’s where their friends are, and for some, it may be the only place that they can access much-needed support. For workplace health checks and training call us on 02 6251 4166. If you or someone you know is having a tough time there is a...lways support. Call OzHelp on 1300 694 357 (9am- 5pm, Mon Fri, AEST) or Lifeline on 13 11 14 (24/7). www.ozhelp.org.au References: TNS (2014). State of Workplace Mental Health in Australia. Melbourne: Beyond Blue. 3303.0 ABS Causes of Death, Australia, 2019, Suicide (Australia). 4326.0 ABS National Survey of Mental Health and Wellbeing: Summary of Results, 2007 (2008), p27-28

14.01.2022 Amazing effort. Challenge complete! https://www.mycause.com.au/page/234845/dri-tri-for-ozhelp Lesa O'Leary

14.01.2022 We are delighted to announce the appointment of Carolyn Parish as the new Director of Workplace Wellbeing Planning and Advisory Services at OzHelp! Read more here: http://ow.ly/ulzs50D87Te

13.01.2022 As we make our way into another Aussie summer, Cancer Council Australia and the The Australasian College of Dermatologists have delivered their annual #SunSmart message for National Skin Cancer Action Week. The annual campaign is a timely reminder to use sun protection to reduce your risk of skin cancer. - Slip on sun-protective clothing... - Slop on SPF30 (or higher) broad-spectrum, water-resistant sunscreen at least 20 minutes before you go outdoors and reapply every two hours afterwards - Slap on a broad-brim hat to protect your face, head, neck and ears. - Seek shade - Slide on sunglasses make sure they meet Australian standards National Skin Cancer Action Week 15-21 November, 2020 Cancer Council Australia Cancer Council ACT

12.01.2022 Tomorrow is R U OK Day and World Suicide Prevention Day so we asked our incredible community to think about the ways they can play a part in supporting Suicide Prevention initiatives. Here's a sneak peak of what they told us To learn more about how you can play a part, or see the full video visit: https://ozhelp.org.au/wspd Together we can make a difference.... If you or someone you know needs to talk, you can catch an OzHelp support worker on 1300 694 357 (9am- 5pm, Mon Fri, AEST) National crisis support lines are also available: Lifeline: 13 11 14, Lifeline Text: 0477 13 11 14, 6pm midnight (AEDT), 7 nights a week Suicide Call Back Services 1300 659 467 #OzHelpPledge #SuicidePrevention #WSP2020

12.01.2022 A hive of activity with Woden Contractors Pty Ltd as #OzHelp provides education, activity and wellbeing support to workers and subcontractors. #Wearehere #Health #Wellbeing #Staywell #Goodhabits #TradiesTuneUp If you or someone you know needs to talk, you can catch an OzHelp support worker during business hours on 1300 694 357 (9am- 5pm, Mon Fri, AEST) ... National crisis support lines are also available: Lifeline: 13 11 14, Lifeline Text: 0477 13 11 14, 6pm midnight (AEDT), 7 nights a week Suicide Call Back Services 1300 659 467

12.01.2022 On behalf of the OzHelp Foundation, we would like to thank you for participating in our ACT Building and Construction Industry Survey into workplace mental health and wellbeing. The results have been published and can be accessed here: http://ow.ly/J8W850DbVCz

12.01.2022 CARE FOR RURAL AUSTRALIA: Mackay And that’s a wrap! Thank you to everyone who attended one of our many CARE For Rural Australia workshops in Queensland over the past few months. The OzHelp team has thoroughly enjoyed working alongside Dr. Meg Perceval to deliver these important suicide prevention workshops to rural and vulnerable communities. ... OzHelp will continue to provide support to all workshop participants, find out more by calling 1300 694 357 www.ozhelp.org.au

11.01.2022 OzHelp would like to thank the many workplaces who welcomed us to deliver training programs, tool box talks and webinars for R U OK Day and World Suicide Prevention Day. Although R U OK? Day is over for 2020, these conversations should not stop. If you’re concerned about someone, trust your gut and ask, are you OK? If you, or someone you know needs to talk, call OzHelp on 1300 694 357 (9am- 5pm, Mon Fri, AEST)... National crisis support lines are also available: Lifeline: 13 11 14, Lifeline Text: 0477 13 11 14, 6pm midnight (AEDT), 7 nights a week Suicide Call Back Services 1300 659 467 Morris Property Group PBS Building PBS Building Pacific Formwork Milin Builders Power and Water

11.01.2022 Feel like you need some extra support? Want to explore something other than making a call? OzHelp's free online forums with SANE Australia might be something you'd like to try. They’re moderated 24/7 by mental health professionals so all online conversations are safe and supportive. Explore at https://ozhelp.saneforums.org

11.01.2022 In the lead up to World Suicide Prevention Day and R U OK Day #OzHelp is raising awareness and promoting action for suicide prevention. By working together, OzHelp believes that we can all make a difference by increasing our understanding, reducing stigma and speaking openly and safely about suicide. Find out how you can support suicide prevention initiatives in your community and reach out if you need to talk ... https://ozhelp.org.au/wspd/ OzHelp support worker: 1300 694 357 (Mon-Fri, 9am - 5pm) Lifeline: 13 11 14 Suicide Call Back Services: 300 659 467 #WSPD2020 #SuicidePrevention #RUOKDay Lifeline R U OK Day Suicide Prevention Australia

09.01.2022 An incredible effort from the team at Chase Construction who have pledged to play their part in suicide prevention initiatives for R U OK Day and World Suicide Prevention Day. Today and everyday we can make a difference. To learn more about how you can play a part, or see the other OzHelp community pledges visit: https://ozhelp.org.au/wspd... If you, or someone you know needs to talk, call OzHelp on 1300 694 357 (9am- 5pm, Mon Fri, AEST) National crisis support lines are also available: Lifeline: 13 11 14, Lifeline Text: 0477 13 11 14, 6pm midnight (AEDT), 7 nights a week Suicide Call Back Services 1300 659 467 #OzHelpPledge #SuicidePrevention #WSP2020

09.01.2022 It's #RUOKDay. Today, learn what to say after #RUOK so you can keep the conversation going when someone says they're not okay: http://ruok.org.au/how-to-ask #theresmoretosay

09.01.2022 Congratulations to GV Plaster Products and This is a Conversation Starter on the launch of their Real Tradie Calendar! The calendar aims to raise awareness of mental health among blue-collar workers, a fantastic initiative.

09.01.2022 Thursday is International Men's Day and our friends at the Australian Men's Health Forum are asking 20 for 20 BIG QUESTIONS about men and masculinity. Head over to https://www.internationalmensday.info/ for articles or ways you can get involved. For #IMD2020 take part in a conversation and help celebrate men and boys in all their diversity. #talkingaboutmen #MensHealth

08.01.2022 Australian actor, television host and singer-songwriter Rob Mills shares how he found joy again after one of the worst months of his life. Bravo Rob! Shared by our friends at Hello Sunday Morning #Wellbeing #Connections

07.01.2022 Last Friday our Training and Support Officer Frank, went to chat about health and wellbeing with the school holiday students at NECA - National Electrical and Communications Association. The students were completing an introductory trade course to explore the pathway of becoming an Electrician. www.ozhelp.org.au

06.01.2022 An early update from Lesa as she heads off to train for her Dri Triathalon. Today she's talking about sleep! Lesa is inching toward her goal and there is still time to show your support for OzHelp's suicide prevention and mental health programs. Every dollar counts https://www.mycause.com.au/page/234845/dri-tri-for-ozhelp... Lesa O'Leary PBS Building Orangetheory Fitness

06.01.2022 Stay strong by taking regular breaks. Downtime can make a huge difference to your mental health and wellbeing. National Mental Health Commission #gettingthroughthistogether

05.01.2022 A shout out to BMD this week. Not only did they welcome us on site but a small partnership on the pitch came to life too It turns out #OzHelpers can play ball - just don't mention the score #health #safety #wellbeingatwork

04.01.2022 https://www.mycause.com.au/page/234845/dri-tri-for-ozhelp Lesa O'Leary

04.01.2022 1 day to go! There's still time to support Lesa's personal challenge in support of OzHelp’s life changing programs: https://www.mycause.com.au/page/234845/dri-tri-for-ozhelp Catch today's update as Lesa takes a day of rest before the big event. Tune in to Facebook tomorrow to see her in action. ... You've got this Lesa! PBS Building PBS Building Orangetheory Fitness

04.01.2022 Lesa’s very first check-in in preparation for her Dry Triathlon to raise funds and awareness for mental health and suicide prevention. Post a message of motivation or donate what you can to support OzHelp’s life changing programs: https://www.mycause.com.au/page/234845/dri-tri-for-ozhelp Lesa O'Leary PBS Building Orangetheory Fitness

01.01.2022 AMA Projects is one of the many companies working with OzHelp this year to shine a light on Suicide Prevention and Workplace Wellbeing. #Bravo to AMA for making this pledge and playing a part, not just today but everyday. Thursday September 10 is R U OK Day and World Suicide Prevention Day. If you or someone you know needs to talk, you can catch an OzHelp support worker during business hours on 1300 694 357 (9am- 5pm, Mon Fri, AEST)... National crisis support lines are also available: Lifeline: 13 11 14, Lifeline Text: 0477 13 11 14, 6pm midnight (AEDT), 7 nights a week Suicide Call Back Services 1300 659 467 #OzHelpPledge #Playapart #SuicidePrevention #WSP2020

01.01.2022 Did you know almost a Third Of Men want to cut back on their drinking? Does this sound like you? Join TOM, follow his story and find tips, tricks and tools to help support you achieve your goals Get started here http://fare.org.au/tom/... FARE Australia ACT Government

01.01.2022 Screen time can be a great way to switch off and relax but make sure you keep it in check Create a healthy balance by planning time for activities you enjoy - this might be exercise, cooking, or connecting with family and friends. What keeps you well?... #GettingThroughThisTogether National Mental Health Commission