Palm Beach Currumbin Lionesses AFL Girls | Sports team

Palm Beach Currumbin Lionesses AFL Girls

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25.01.2022 Happy New Year !!! Looking forward to a fantastic 2021 #aflq #livelifeden #girlsplaytoo

24.01.2022 Wanted Female AFL Players!!! Introducing A Revolutionary Off-Season Training Camp where Female AFL players can: 1. Feel Empowered, Achieve Personal Bests, Devel...op Mental Toughness, Make New Friends in a Judgement Free Zone! 2. Overcoming your Physical and Mental Weaknesses with Unstoppable Confidence and Master that Inner Voice in Your Head! 3. Meet and Train with Elite AFLW Footballers to get the Edge over your Competition! 4. Precise Football Skills-Strong Marks, fantastic kicking and clean hands!!! 5. Keep Injury and Pain Free, Rehabilitate Old Injuries and Stay Healthy for a life time! 6. Developing Lung Busting Endurance, Super Human Strength from head to toe! 7. Develop Lightening Speed, Blistering Acceleration and Unstoppable Agility! 8. Turn your body into a Lethal Tackling Machine regardless of your Size, Height or Weight! Feel free to like, tag and share this post with people who want to take their performance to another level!! Less than 3 weeks to go before the camp begins Click link below to find out how you can register today as places WILL Sell out! http://www.injoewetrust.com.au//female-training-camp-oct-/ See more

22.01.2022 A huge Congratulations to PIPER PHELAN one of our original Lionesses who started her AFL journey with the boys on 200 Games. This is an extraordinary achievement. Palmy through-and-through, Piper not only plays but coaches our U11 girls and Umpires for our Club.

22.01.2022 Congratulations Hailey & Eva and good luck

21.01.2022 I wanted to create something for footballers that will give them the edge they need. From my experience, it’s more than the 1 hour of training twice a week or... the game. It’s the work you do refining your craft away from it. You need to be able to practice time and time again and if that’s on your own - then so be it. One on One Football Founder Andrew Raines These programs cover the three main pillars of football - Skills, Running & Strength. Andrew and his team guide you through these every step of the way. And you can access all of this from the palm of your hand. All the homework drills or take home points you’ve ever needed and what a time to start leading into the season. Free trial and bonus warm up program available today. For all ages, genders and levels. Learn more: https://www.oneononefootball.com.au/online-training-packages

21.01.2022 Looking for something fun to do this coming school holidays? Queensland Cricket will be hosting Girls Colour Blast days all across the Gold Coast this September. We'll be bringing paint, water bombs, glitter, giveaways and so much more for three fun and exciting events! and the best part is IT'S FREE! no experience necessary so you can bring all your friends along as well. To register simply head to https://www.surveymonkey.com/r/7GXHR7P and enter your details.

20.01.2022 We have recently celebrated some milestone games for our Lionesses Congratulations to Bella 100 games Mia & Molly 50 games

19.01.2022 Congratulations Girls

18.01.2022 One on One Football GC Summer Masterclass Program Bookings available now! 80min sessions... Elite skills coaching and athletic development Small groups capped at 26 players No age or gender limitations Limited spots available Andrew Raines (Founder of One on One Football & Suns Academy Head Coach) Nick Malceski (AFL Premiership Player & Suns NEAFL coach) Tom Fields (Former Carlton AFL player & Current Southport Sharks player/coach) Mackenzie Willis (Former Suns AFL player & Current Southport Sharks player) Max Spencer (Former Suns AFL player & Current Weribee VFL player) More coach announcements to come and special guests appearances. TO BOOK VISIT THE LINK BELOW AND ENSURE YOU ENTER ALL DETAILS INTO BOOKING FORM https://shop.oneononefootball.com.au//gold-coast-mastercl/

18.01.2022 So these three legends helped out the U14 boys and showed them how it’s done #livelifeden #aflq #girplaytoo #goldcoastsunsaflw

17.01.2022 Fun Friends Fitness!!! Come on down to den and bring your friends to come play some Aussie rules from Auskick to U17 girls. Everyone welcome!!! #girlsplaytoo #pbcjafcgirls #livelifeden #aflq #aflqjuniors #aflwomens #fun #friends #fitness #laughs #2021

16.01.2022 Sing it loud girls what a great win by our U15s lionesses against Pac Pines

15.01.2022 Girls come down and give it a try this Thursday 9am-12pm Salk Oval !!!!!

15.01.2022 AFL Female High Performance Camp Athlete Feedback Thinking about joining the The Female AFL High Performance Off-Season Training Camp??? Watch the video below a...nd check out the results and benefits these girls received by attending last years female high performance camp... We only have a few places left so if you’re contemplating joining-now is the time as we only have a few places remaining. Feel free to share the link or tag someone who would benefit from the camp.. For more information about the female High Performance Camp click the link below: Female Training Camp http://www.injoewetrust.com.au//female-training-camp-oct-/ Male Training Camp http://www.injoewetrust.com.au//strongman-training-camp-o/ See more

14.01.2022 Off-Season training camp some of our Lionesses attended last year and loved it

11.01.2022 Happy Father’s Day Thanks to all our Palmy dads for helping make our club great. Hope you have a great day!

09.01.2022 Our Lionesses at the Den, Salk Oval tomorrow so come down and show your support: 9:15am U11s PBC vs Burleigh Red 12:15pm U13s PBC vs Broadbeach #girlsplaytoo #aflq #livelifeden

09.01.2022 Want to be apart of Suns Academy please see information below regarding trials.

09.01.2022 Coming soon... Our summer program - Masterclass group sessions. Send your expressions of interest through our direct message or info@oneononefootball. Coming to a city/region near you.

09.01.2022 Please read below new rules regarding Teams travelling to NSW

09.01.2022 Now this is what being in a team is all about

08.01.2022 Congrats on our first U13s match of the season and we hope to see Zoe recover soon #denways #girlsplaytoo #foopy #pbcjafc

06.01.2022 Auskick and U8.5s training cancelled All U8.5s training and Auskick tonight has been cancelled due to the weather. Our scheduled U16.5 game is going ahead.... Get ready for possible wet weather footy this weekend!

06.01.2022 We would love you to support our Lionesses so we can grow our program!!!

04.01.2022 PARKING WEDNESDAY Please note that both entrances to the club from Sarawak Ave will be closed on WEDNESDAY as a result of works related to the M1. Please consid...er accessing Salk Oval by vehicles from Thrower Drive (entrance near Thrower House, opposite PBC pool). Thank you

03.01.2022 Our U11 Lionesses in action !! GOAL!!

02.01.2022 GIRLS U15.5 GAME CANCELLED Unfortunately the Girls U15.5 game against Tweed Coast on Sunday has been cancelled due to the closure of interstate travel.

01.01.2022 A reminder today that a conversation could change a life! #ruok?