Panetta Fitness in High Wycombe, Western Australia | Sport & recreation
Panetta Fitness
Locality: High Wycombe, Western Australia
Phone: +61 450 360 749
Reviews
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25.01.2022 Because who doesn't love singing while doing kettlebell swings... my clients are all so great!!!Mitch Purserr your smashing it
25.01.2022 Just a little something i want to share with everyone... Yesterday I had a client who hadn't trained with me before! First training sessions are when i figure out a clients limits, and how far they can be pushed. We went to the leg press and he told me his done this exercise before, I said great and asked him what weight he usually does on this... he responded with 15kg on each side! I could easily tell by looking a him and his size that he could do a lot more than that so we... started with 15kg on each side and he completed his first set. I asked him if his ever tried going heavier and he responded with "no way, if I went any heavier I'd probably kill myself". He had no belief in himself what so ever, he hadn't ever tried it but automatically told himself he couldn't do it! I had a little chat with him, and gave him some encouragement to push himself, to get out of his comfort zone, and aim high!!! We slowly but surely increased him weight... he couldn't believe it when he was actually do 80kg instead of 30kg.. but wait it gets better. From doing 30kg on the leg press he ended up doing 155kg. He was so impressed with himself and now he believes in himself. Anything is possible if you just believe! work hard, train hard and never stop believing in yourself See more
25.01.2022 Body analytics scan is in club until Friday so come in and see what progress you have made #progress #yaymuscle #shoulderseveryday
24.01.2022 Just started using 100% organic MatchaFit before my workouts. Loving the sustained energy levels, minus the caffeine jitters Thank You Matcha Tea Co :) Definitely recommend Matcha Tea Co
24.01.2022 PROGRESS PICTURE TIME!!! 6 weeks into his 12 week challenge and mitch is killing it Mitch recently made the men's open court national squad for netball! Looking forward to the 12 week progress picture
22.01.2022 Merry Christmas to each and everyone of you:) I hope everyone enjoyed their day with their family and got absolutely spoilt!! Ill see everyone in the new year #2015wasgreat
18.01.2022 Meet Ash she is at the gym nearly every morning training with me, gives it everything she has even if it's at 6am in the morning!! She's great and is smashing her goals... keep it up Ash
18.01.2022 So very proud of Becky Kirkby she has come so far!!
18.01.2022 Let's get that summer body ready!! Summer bodies are made in the winter
17.01.2022 Panetta fitness open day bootcamp was so much fun!! Everyone worked so hard, very proud of use all #wegotthis #workhardgetresults
17.01.2022 Jed doing his work experience here at anytime fitness High Wycombe with myself!! Watching in on Mitch's session, and learning stuff:)
17.01.2022 12 weeks ago Mitch signed up with me to do a 12 week challenge!! And hasn't that 12 weeks just flown by with amazing results I'm so proud of mitch and the effort he put in with every single session... and all those squats he hated but still did just because the 12 week challenge is over doesn't mean it's the end of his fitness journey. Mitch will be continuing his training because we have new goals #projectbigcoconuts #jedhascherrys #wehavemassivemelons
16.01.2022 For those of use who want to grow your wings!!
15.01.2022 This is Tayla and she has just completed the 8 week challenge with me:) Tayla trains very hard and does absolutely everything I tell with some massive alternatives to her diet... Going from 500cal a day to now eating 1500cal and look what happened... Her body rewarded her for it I'm so proud of Tayla she has achieved some amazing results
14.01.2022 I'm currently on my off season for comps now but that doesn't mean I can eat how ever I want!!! I did enjoy some treats after my comp on the weekend but now it's time to get back into it. Like they always say "fail to prepare, prepare to fail" I love routine and knowing that everything I have to eat is all ready and organised
14.01.2022 And this is why i love my job!! I am so proud of Becky Kirkby for what she has achieved in the last 6 weeks. She is the most determined person and comes to her sessions giving it 100% everytime! No matter what i throw at her, she gets straight into it pushing right to the end This is only the beginning for becky, we got so many more goals to achieve
14.01.2022 Training isn't always about being so sore to the point that you can't do anything. Yes you should train hard but keep your form perfect to reduce the risk of injury!!!
12.01.2022 Nice session with the ladies. Half of them are off running with sand bags!! Did well guys
11.01.2022 I practice what i preach
10.01.2022 This is Marnie... and marnie has almost completed a 12 week challenge with me after Marnies session today she was saying that she definitely feels better but hasn't noticed a massive change in your body!!! I told her to go and take a progress picture and send it to me, and this is what i got sent we see ourselves day in day out and don't realise the changes that happen with our bodies.. Marnie you have done an amazing job, I'm so very proud of you!!
10.01.2022 Get in quick spots are filling up fast!!!
08.01.2022 Everythings growing and coming together nicely only have 4 weeks until i step onto that stage!!! Im ready to train hard and stay focused determination is at an all time high right now!!!
07.01.2022 It's finally time to tell everyone This is Ash and she is 3 months pregnant Our training has changed, but she still comes to training and is staying active!!! A healthy pregnancy makes a healthy baby #ninjaturtle
07.01.2022 4 weeks out from my comp and these bad boys are peaking through! ! I've been so self doubtful lately, comp prepping isn't as easy as people think!! But a big shout out to @nathan_gear who somehow puts up with my grumpy ass and listens to me give up on a daily basis thankyou babe #inba2015 #fitnessmodel #abs #panettafitness #4weekstogo
07.01.2022 IT'S CARB DAYYY!!!! I'll be 5 weeks out from my comp tomorrow It has been one tough journey but it's definitely worth the challenge... I'm doing this comp for one main reason, to push myself to the limits just like I push my clients. I wanted to fully understand what they go through and to know this I have to go through it myself! Stay tuned for an update post shortly:)
06.01.2022 This is my 70 year old client smashing her workout! ! Love training her, never does she use her age as an excuse. She does everything she's told, and even does squats in the smith machine (what are fitball wall squats)!!! Proving that age is simply just a number
02.01.2022 We'd like to officially welcome Kayla Panetta to our team! Kayla is our newest PT and assistant manager :) Kayla has been a PT in bunbury for the last year and ...recently competed in her first Bodybuilding competition. She has a varied sports background including boxing and running to name a few. She specialises in fat-loss and athletic-style training. If you have a sports event or season coming up you wana book in with her :) if you have ANY fitness goals you wana book in with her :p Check out her facebook page Panetta Fitness If you see her around the club - say hi! Although she'll likely say hi first :) #welcomekayla #newPT #panettafitness #anytimefitness #afhighwycombe
02.01.2022 It's the final week!! My motivation right now is sky high, I'm so determined to work and stay focused and strive for success
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