Personal Training And Movement Coaching With Para Isidro in Perth, Western Australia | Sports & recreation venue

Personal Training And Movement Coaching With Para Isidro

Locality: Perth, Western Australia

Phone: +61 415 224 001

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• Sports & recreation venue
• Sport & recreation

24.01.2022 https://apple.news/AjN1chSfqTkiVH39jRKud6w.

22.01.2022 Once a dancer always a dancer. I just need 2-5 minutes a day to workout and I am happy ! #bestbodyaustralia PARADANCE

21.01.2022 https://youtu.be/gB5rxijyxI4.

19.01.2022 It’s time to spray & pray y’all! #safehands

17.01.2022 Sunday funday at Para Isidro Dance at #bestbodyaustralia

15.01.2022 https://www.facebook.com/1597307547217664/posts/2465685007046576?d=n&sfns=mo.

13.01.2022 We are back! I have 24 classes this week at Best Body in 5 different branches - Perth CBD, Pregnancy Studio, Mount Lawley, Inalloo and Leederville! I would love to see you in one or all of those! PM me for details. Venue and times! #bestbodyaustralia.

13.01.2022 Join us. You only need 3mins and 40 seconds

12.01.2022 I am teaching PILATES online #bestbodyaustralia Best Body Home Program! Every Monday at 6 and 7am! Enroll here now via this link:... https://bestbody.com.au/best-body-at-home/.

12.01.2022 https://www.instagram.com/p/B73ZAP3DZb8/?igshid=lub8ym1yxr04

08.01.2022 Watch age-defying, 80-year old bodybuilder, Ernestine Shepherd, challenge Harry to the ultimate workout.

06.01.2022 Wow wow wow! My friend Robyn Tonkin showing some inspiration!

06.01.2022 Most people fail coming to any movement classes - yoga, Pilates, sports but especially dance - is because of their thinking that they should already know how... to dance or move before they even try a class! I didn’t know how to most of the exercises and movements that I do now, on my first day either! Do yourself a favour and be easy on yourself. Nothing is permanent. You will learn. Your body is designed for movement and not for wasting away. Keep practicing. Start now. Before it’s too late. O have seen so many of my contemporaries lose it and let their body go. It saddens me. If you want and need help. You know where to find me. I am here to help and support. I am bringing back my FOUNDATIONS OF MOVEMENT classes. As I see so many having no idea oh how to use their bodies! Watch this space. Come down to my Wednesday stretch and release class in the beautiful #enyogaperth studio. See you at the attic with #paradance . See more

05.01.2022 WE GOT YOU COVERED with 38 classes per week! We are live and ready beginning tomorrow at 6am! 38 online classes per week to serve our hundreds of dear BestBody Physio Pilates members who are working from home! ... See you online tomorrow, and see you on the other side! .

03.01.2022 6.5 years ago, I did a thing! I kickstarted my health journey at age 47 because I didn’t want to imagine myself looking and feeling unfit, unhealthy and unwell at age 60! I went on a 30-day nutritional cleansing program using an amazing system. It’s not a diet. And I didn’t need to cut out any food group! I simply incorporated the system into whatever my current daily activities were! At close to 52 now, I am feeling amazing and still fitting into clothes from 20 years ago! I... can re-use and recycle my favourite things! And I got tons of energy for my dance! I got more abs too in my 50’s than in my 20’s! If you are my age or older, and wondering if it’s possible to get your youthful energy back, then give me a shout ASAP! We are doing an 11-day KICKSTART beginning September 21st with my BODYLOVETRIBE group of women. Great support and information and free coaching in our private group page. If you are ready to feel the best you can be and want to be, you know where to find me! Right here ! Just give me a shout or a PM! We got this 2020!

02.01.2022 Terrific Tuesday! I am so happy about my progress in my 16 week challenge! Jan 27- April 5,2020! My goal: Healthy Maintenance (specifically Of Lean Muscle) ... Contrary to most of my friends’ belief, I don’t workout daily! And I love to eat! I don’t always watch what I eat! I am not on a diet. God no! Not in my 50’s! Haha. But I am loving how my nutrition program that I incorporate into my daily habits make a HUGE IMPACT and DIFFERENCE! I have the physique and the health that I planned since my 20’s! I imagined then a fit, lean and healthy 50+ year old Para! Thank you #isabodychallenge for coming to my life.