Park Yoga with Cam in Balga, Western Australia | Health/beauty

Park Yoga with Cam

Locality: Balga, Western Australia

Phone: +61 404 388 596

Address: Celebration Park 6061 Balga, WA, Australia

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• Sport & recreation
• Health/beauty
• Yoga studio

22.01.2022 Tomorrow @ 1:30pm - Last chance to get tickets for our 1st Yoga, Walk and Nourishing treats event for the season We can't wait to meet and share with you all The universe is blessing us with a glorious sunny day of 20 degrees ... Reminder: Bring a mat, sunscreen, hat, and water. If you need to borrow a mat let us know Tickets can be purchased at: https://www.eventbrite.com/e/117934317719

21.01.2022 Last class for 2020 Park Yoga with Cam Hope to see you, otherwise have a fun Xmas and new years and see you in 2021 Stretch, Compress and Release your joints and muscles and explore (and maybe one day extend) your range of movement. Deeply massage all layers of your body with various Asana poses. ... Connect with your Breath and bring some stillness to the Monkey Mind allowing you to feel into your body, emotions and mind and maybe even release some Stress/Anxiety/Depression. Yoga has a huge range of benefits this class will be slower and suited to Beginners and/or those that maybe haven’t been on the Mat for a while but also with deeper variations offered for those that may be more experienced/fit/flexible. Classes are generally smaller giving you the opportunity to enjoy your own practice outside of a busy gym type setting Class is by Donation (pay what you feel) Monday 6pm 7pm @ Celebration Park (Balga) Enjoy a Sunset in the Park out in Nature while nurturing your body Hope to see you there, Namaste, Cam P.S. Bring a mat or towel or borrow a mat

19.01.2022 EVENT CANCELLED Sorry due to personal issues we need to cancel the yoga/hike this weekend If you have bought tickets we will refund the money (or you can put it towards the awesome Yoga, Fermentation and healthy lunch event on Saturday the 14th!!)... We hope to see you at the Ferment workshop or on the Mat soon __________________________________________________ You are invited to an afternoon of Calm and Serenity, Join us for an afternoon of Yoga, Hike, Waterfall and Yummy Treats Saturday 31st 1:30pm till ~ 4:30pm Come Enjoy a Nurturing afternoon out in Nature @ Lesmurdie Falls next weekend! Tickets (only $25) : paypal.me/yogawithcam (please include your name and email address when booking) The Yoga is suited to Beginners and is a great way to unwind (for advanced people it could be a great time to slow down and Breath) The Hike up the Waterfall is approx. 2km’s return and while steep in some sections there is a great path mostly paved/steps with several viewing platforms perfect for taking a break (and there’s plenty of time to stop and smell the flowers and enjoy the amazing view) This is possibly the last Yoga/Hike and Treats for the season! P.S. we have a fermenting workshop coming up in a few weeks (like the page to be kept informed) Easy ~1hour Hatha Yoga Bliss Balls and Fermented Treats Walk up the Falls ~1hour enjoy the view and option to meet at the bottom of the falls at the end to cool down and enjoy the energy of the Waterfall Bring a Mat, Water, hat and sunscreen (we have a couple of mats available if you need to borrow one, please let us know) Meeting at the Lower Lesmurdie Carpark (Palm Terrace) at 1:30pm Saturday 31st (please arrive a bit early to allow time to park and meet up)

19.01.2022 Park Yoga is BACK!! Thursday 6pm @ Celebration Park (Yah Celebration Park Yoga is BACK!!) Limited to 9 people and keeping 1.5M social distancing! Yoga by donation (pay what you feel) Event will be up tomorrow! Please only click going if you are coming ... As of TODAY groups of 10 outdoors are now permitted!! See more

15.01.2022 Hi, hope you've all been well This is going to be the LAST Thursday sunset yoga in the Park for 2020! Hope you can make it, make a donation or come for free either way it'd be great to see you ... Thursday 6pm Celebration Park

14.01.2022 Hi Everyone, No class tonight at the Park (and most likely for July) While not raining it'll be down to 12 degrees by 7 o clock which is finger and toe numbing and we will most likely have lots of rainy days for July If there's anything happening I'll post otherwise see you in August ... Take care, stay safe and Smile

14.01.2022 Oh no it's raining Thursday! No Park Yoga this Thursday - hopefully the weather is better for next week

13.01.2022 Alternate nostril breathing Analoma Viloma Great for relieving stress and calming the mind

11.01.2022 Hi Guys! Hope to see you tomorrow night at 6pm! I'm not sure how much Yoga in the Park there will be in July due to rain and super cold weather so hope to see you all tomorrow night at 6pm

11.01.2022 Spring is fast approaching and Park Yoga is back! This Thursday 6pm - 7:30pm @ Celebration Park, Balga Dress warm, maybe ditch the Yoga clothes, trackies and a jacket highly recommended (no rain forecast) Slow Easy Hatha Style Yoga with some Gentle Breathwork... Extra Beginners class, work shops and events coming soon, be sure to like the page to stay updated Class is Free (and you are free to donate if you feel like it) Bring a Mat or borrow one p.s. dress warm !!

11.01.2022 Feeling disconnected and out of Balance? Maybe its time to return home back to center, that place of happiness and contentment, back to Balance where everything flows and life seems somehow easier We often over complicate life and get lost in the complexities of the world and its easy to fall out of Balance.. so Easy!! The Great news is its also easy to reconnect with our self and get back into balance, where relationships, work and life get easier and less complic...ated, where we feel happier and enjoy life (as we should)!! If you are looking for small and easy steps to improve your life (or maybe completely shake things up and see major positive shifts in your life) this course is for you. This online workshop Mondays 7-9pm for 4 weeks during June (starting June 8th) deals with the many facets of life that can throw us out of balance and provides simple strategies to get back your Mojo, start enjoy life fully and make positive changes towards the life you desire. Only 12 days left till we start! Sign up now - the last event sold out and I'm sure this one will also! See more

10.01.2022 Hi everyone, there won't be yoga on Thursday due to a high chance of heavy rains which isnt isn't great in the Park Stay safe in the storm and I hope to see you soon

10.01.2022 Spring Wildflower Spectacular Walk, Yoga and Yummy Treats Join Anna and Cameron for a grounding afternoon of Yoga, Hike and yummy treats. Ellis Brook has over 500 species of colourful wildflowers, over 116 species of birds and other wildlife, echidnas, kangaroos, and possums. The 60 foot falls trail has sweeping views across Perth from the top of the waterfall and past the spectacular emerald green waters of the Barrington Quarry. The trail is a 2.1 kilometres loop and takes less than 1 hour. This is a more challenging walk than the last one with a short but steep climb to the top and is well worth the effort.

10.01.2022 Only 2 days to go!! The Weather is going to be fantastic and the wildflowers are going to be amazing Last chance to secure your tickets for this Saturday! Yoga, Bliss Balls, Fermented samples and a scenic hike up Sixty Foot Falls (approx. 1 hour ~2k's)... Saturday 1:30pm (best to plan to arrive around 1:15 to allow time to park and meet at Valley Head Carpark) Tickets only $25 - Secure your tickets here : Paypal : http://paypal.me/yogawithcam (please include your name and email if using paypal in the notes) or https://www.eventbrite.com/e/yoga-wildflower-waterfall-and- Bring Water, a Hat, Sunscreen and a Yoga Mat (we have a couple of spares if you need to borrow one let us know) and don’t forget your Smile Looking forward to seeing you all this Saturday

09.01.2022 Self Quarantine - Yoga cancelled I've been overseas and with the new law I need to self quarantine for 14 days which means this week and next week class is cancelled In Cambodia they are temperature testing everyone before allowing them into hotels, flights and even public transport, most locals working in these areas wear masks and I haven't noticed anyone with flu symptoms in our travels. ... Class will be back as soon as possible! When back I will encourage everyone coming to classes to spread out at least mat distance apart to give some extra "social distancing". I believe in troubling times of no toilet paper and mass pandemic that getting some fresh air, sun, nature and doing things like Yoga that have so many benefits is crucial to keeping some inner Peace - but let's all take some extra precautions on and off the Mat Namaste, stay safe and hope to see you all soon Cam

09.01.2022 NEW CLASS TIME Yoga Mondays @ 6pm till 7pm starting next Monday (16th)!! ... Monday 1 hour classes 6pm suited to beginners @ Celebration Park Cost : by donation Thursday Sunset Yoga has finished for 2020 as posted last week

07.01.2022 Only 3 more Yoga Monday’s till Christmas!! Stretch, Compress and Release your joints and muscles and explore (and maybe one day extend) your range of movement. Deeply massage all layers of your body with various Asana poses. Connect with your Breath and bring some stillness to the Monkey Mind allowing you to feel into your body, emotions and mind and maybe even release some Stress/Anxiety/Depression.... Yoga has a huge range of benefits this class will be slower and suited to Beginners and/or those that maybe haven’t been on the Mat for a while but also with deeper variations offered for those that may be more experienced/fit/flexible. Classes are generally smaller giving you the opportunity to enjoy your own practice outside of a busy gym type setting Class is by Donation (pay what you feel) Monday 6pm 7pm @ Celebration Park (Balga) Enjoy a Sunset in the Park out in Nature while nurturing your body Hope to see you there! P.S. Bring a mat or towel or borrow a mat Namaste Cam

06.01.2022 Just a reminder there is no Yoga this Thursday the 12th, back to usual Thursday the 19th Holiday Time

06.01.2022 Gut Health is a hot topic, leaky gut, hormone imbalance, candida, depression/anxiety, quality of sleep, Autoimmune disease, inflammation etc, there is so much ongoing research into the benefits of supporting our gut health Stress, Poor Diet and Antibiotics can destroy the healthy balance of bacteria in our guts and fermented foods can help the entire system and allow our bodies to naturally restore back to a Happy Balance This Saturday @ 10:45am - ~1pm @ Woodville Reserve Pav...ilion (North Perth) We'll start with a Relaxing 1 Hour Easy Yoga accessible for beginners (to reduce stress) Then make your own ferment (Jar and ingredients provided) to take home Enjoy a Vegan Friendly Lunch and try a range of Fermented foods including Fermented rice, Water Kefir, Ginger Bug, Kombucha, Sauerkraut, Kimchi, Honey Garlic, Mustard, Hot Sauce & a range of fermented veggies You'll leave with your ferment, a Kombucha Starter Kit, a recipe book, a bunch of Tips & Tricks and the confidence to start your own Fermenting Journey! Tickets only $50 - http://paypal.me/yogawithcam Feel free to like the page for future Workshops and Yoga

06.01.2022 SPRING IS COMING Excited to announce the date for our 1st Yoga and Walk SATURDAY 12th September: 1.30 -4.45/5pm YOGA WALK AND NOURISHING TREATS... Invitation to Honour yourself by taking some time to recharge and come back to centre Join Anna and Cam for an afternoon of Yoga outdoors amongst Nature, enjoy home made Bliss Balls, Kombucha and Fermented Food Samples then a 'go at your own pace' Walk around the stunning Herdsman Lake. Meeting at the Popeye Lake Car park off Jon Sanders Drive. https://maps.app.goo.gl/3yvgPJFrp3MMicxA8 Cost: $25- Book your ticket through EventBrite to secure your spot. https://www.eventbrite.com/e/yoga-walk-and-nourishing-treat Yoga with Cam Yoga With Anna Look forward to seeing you there Namaste

04.01.2022 For those that haven't come before we are on the west side (where the sun is setting) Hope to see you soon

04.01.2022 Hey Guys, Weve just released this workshop on Balance for Your Well-Being if anyone from Park Yoga with Cam would like to come theres a special $20 for YOU! (normally $30) Monday Nights 7pm - 9pm - 4 weeks starting Feb 10! Located at Bullcreek Library (5 min walk from the train station)...

03.01.2022 As Hippocrates said 'All disease begins in the gut' Get your Probiotics on! Come Enjoy some Yoga (Accessible for EveryBODY), have a Healthy Delicious Lunch (Vegan Friendly, Anti-inflamatory), try a bunch of Fermented foods and drinks, Make your own Ferment to take home and a Kombucha scoby to start your own delicious drinks, some recipes provided and a supportive facebook group to get you started learning the ancient art of preserving food (and getting all those Yummy Probio...tics!!) and MORE!!! EARLY BIRD SPECIAL $50 Saturday November 14th @ 10:45am Woodville Reserve Pavilion (Namur St, Perth) There’s so much on-going research into Gut Health and this could be a long post but here’s a few benefits to Fermented Foods (besides preserving ) Heal Leaky-Gut, IBS, IBD, ulcerative colitis, Candida (Yeast), Boost the Immune system, help Bloating, Stinky Gas, Improve food digestion and absorption, Prevent Urinary tract infections, decrease inflammation (such as from rheumatoid arthritis and so many other inflammatory issues), Stomach Ulcers, Infections, Improve weight loss, digestive issues, allergies, mental health problems, obesity, lower cholesterol, Autoimmune diseases sounds impossible but there's so much research about gut health! P.s. I'm not sure Hippocrates said that as we don't know each other but google seems to think its true! P.p.s do your own research on the above, there is a lot of supporting evidence and on-going research - we don't guarantee anything but its fun fermenting and the umami taste goes great with meals Get in quick! Limited places and the early bird special is only until November 7th!