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Path to Peace

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25.01.2022 Highlights for #15 #pathtopeaceme https://m.youtube.com/watch?v=gQZGkSzbjU0

23.01.2022 School Talk 2: Social Media (Tuesday) https://www.youtube.com/watch?v=tupA4sYeYP8

23.01.2022 Remember to give yourself time to relax today. Resting and relaxing are different. Getting off your feet for an hour or so is rest. Relaxing requires controlled breathing, meditation, reading a book. Even making a refresh list as you get ready to start the week again is great. Have a cracker Sunday, and Happy Father’s Day to all !

21.01.2022 Had a great chat with Peter Williams of Prime Wellness yesterday! Peter is a clinical hypnotherapist who I was privileged enough to work with at the start of 2020. Peter is someone I highly recommend! He specialises in anxiety, low self esteem and addiction. Our interview/chat will be up this Sunday at 6pm EST!

21.01.2022 School Talk 3: Eating disorders (Wednesday) https://www.youtube.com/watch?v=CmqwD8p500I

20.01.2022 A conversation can save a life! #RUOK #pathtopeaceme

08.01.2022 The 13th #pathtopeaceme interview is up! Had a great chat Peter Williams of Prime Wellness. https://m.youtube.com/watch?v=1RwzcRnXf5c

08.01.2022 School talk 5: EMPOWER! (Friday) https://www.youtube.com/watch?v=zowTq70YO80

07.01.2022 Interview #15 is up! https://www.youtube.com/watch?v=wdgnNTfo_f0

05.01.2022 School Talk 1 : Patterns (Monday) https://www.youtube.com/watch?v=O5gnDvxEJ5E&t=180s

03.01.2022 Interview #14 is up! #pathtopeaceme https://www.youtube.com/watch?v=zIXp_-cWwKQ

01.01.2022 School talk 4: Career Advice (Thursday) https://m.youtube.com/watch?v=g07JAbWwD64

01.01.2022 A comment I found on a YouTube video. It's great to acknowledge and celebrate moments like this <3