PB Counselling | Coach

PB Counselling

Phone: +61 410 328 280

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24.01.2022 A reflection She swept the floor with intention remembering the days the little children's feet rushed in and out to tell their stories. The fire was low, she poked the small heart and trickles of red and sparkes disappeared into the ashes. A flame reclaimed she added fuel and sat staring thinking about the other times, when she felt needed. There was so many things to do and many wanting her attention....' ah sure being grateful for what you have makes life interesting, you have to be grateful'. It is lonely here sometimes, ' she said.. thank you for dropping by....you must leave and so must I.

21.01.2022 NLP Coaching Assist individuals with 'breakthough' of 'significant emotional events' thus 'waking up' sleeping neural pathways and Creating new pathways that fire motivation and energy strategies at the deepest level easily and effortlessly. Remember You are in charge of your mind and therefore your results! ... Are you willing to give yourself the opportunity to feel the energy and motivation now? Imagine what will happen if you do? Imagine what will happen if you don't? Call - 0410328280

20.01.2022 Willing to Love I want you to remember a time when you were really loving yourself....someone... or feeling truly loved. Do you remember you experience the same feeling? Do you remember how you and .... the other feels? Could you put a price tag on that feeling ? What if Love has a price tag...will you feel differently about giving or receiving the gift of Love? How much are you willing to Love? .......pay for Love ...give Love ...receive Love...for you...and another.... We're immersed in and surrounded by materials packed with distractions, interruptions, noise, fear....Are you willing to discard the noise and fear in order to Love? Is the price tag too high? Ask the questions of yourself and listen lovingly for the answer! With love philomena

16.01.2022 https://www.youtube.com/watch?v=yawlKbOvHHo&feature=share

15.01.2022 Choose , make it your intention to Be at Ease and Peaceful today and every day for 2 mins... quiet and peaceful, daydream, let your imagination run free, be at ease and hear the joy radiate from you. For those 2 mins there is nothing else! Breathing in Say: ' I breathe in ease and peace and joy radiates ....breathe out.. from me' This is my commitment to me every day! Have fun . Love & Blessings philomena

11.01.2022 Thank you for liking PB Counselling and being with me on this journey! I will be in touch with you regularly and I hope you keep in touch too!

11.01.2022 Are you willing to open your mind to your own uniqueness? the uniqueness of others? Footprints on the sand shows many people have walked the path before . Each footprint is different and unique to the individual. Each tell a story and each footprint will last only until the tide comes in. Take a moment to be at peace with your and others uniqueness...the peace and joy experienced when we are willing to meet each other totally without judgement is bliss! Philomena

10.01.2022 Willing to Believe Our behaviours are driven by the beliefs we hold about ourselves , others and the world around us. Many of our beliefs are created in our childhood by our parents, teachers, our experiences in our relationships and environment, education, our social interactions and most importantly by the media! As children we have no choice the impact beliefs have on our lives. ... Most people understand the effects beliefs have on their mental health. Beliefs others have about us can affect our mental health and growth. Popular belief that 'positive thinking' can improve mental health is not true. Improving your mental health is uncovering those beliefs you or others have about you where you feel criticised, humiliated, shamed or guilty. A study where a group of children with average intelligence were divided into two groups. The teacher of one group was told the group was 'gifted' and the other teacher was told the group was 'slow learners' At the end of the study most of the children believed to be the 'gifted' group scored higher that they had previously . Most children believed to be the 'slow learners' scored lower than they previously had. The belief the teachers had about the children affected their ability to learn What are you willing to believe about yourself ? Are you willing to believe what others believe about you? Believe in you! philomena

10.01.2022 The small shell is not easily seen because it is covered with grains of sand in the vastness of the beach. The shell needs to be lifted out and allowed to have the light. How are you in life? Are you covered with the grains of problems & difficulities barely keeping yourself visible in the vastness of life? Are you willing to step out/step up and allow yourself the light? Allow the light to be on you? Go on.... Do it now!! With love philomena

10.01.2022 Take two minutes out of your day to decide on having your mindset quiet and peaceful. Let your imagination run free! Be at ease and hear the joy radiate from within for there is nothing else! Breathe in and say "I breathe in ease with peace and joy (breathe out) radiating from me".... Let this small commitment to yourself be a reminder of how we can take control and guide our minds to a wholesome existence. Seize the day and have fun! Love & Blessings Philomena

09.01.2022 How did you go holding the good feeling? Bet you had a great tine and even sniled at the idea! And you remember how fun and wonderful it is to feel at ease and good and excited and loving and loved.....continue remembering the feeling over the weekend and your famiky and friends wilk wonder what is going on inside you... and you'll just smile at their wonderment....have a good one talk soon philomena

05.01.2022 Willing to Appreciate William James said: 'The deepest principle in human nature is the craving to be appreciated' To understand how you get stuck in causing yourself pain and dissatisfaction it is important to realise you are not crazy or bad. It is necessary to appreciate you are making the best choice that you are aware of, that is, the best choice from your perspective and model of... the world. Your behaviour makes sense when you understand they are made in the context of the choices you perceive you have at that particular time. As you are able to appreciate the choices and decisions you made and make are the best you know ...... your ability to understand your pain and dissatisfaction will prosper. With appreciation See more

02.01.2022 Empowering Everyone Everyday!