PCYC Gold Coast in Broadbeach Waters, Queensland, Australia | Community organisation

PCYC Gold Coast

Locality: Broadbeach Waters, Queensland, Australia

Phone: +61 7 5538 5201

Address: 180 Monaco Street 4218 Broadbeach Waters, QLD, Australia

Website: http://www.pcyc.org.au/GoldCoast

Likes: 2106

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• Gym/Physical fitness centre
• Community organisation
• Youth organisation

25.01.2022 We currently have Boxing Australia Coach Kevin, Harry Garside & Caitlin Parker who both qualified for the Tokyo Olympics training at our gym. Great for our athletes to watch and learn from the best in Australia. If you see them around the club say hello

25.01.2022 What’s on tomorrow 7am Core Pilates 8am Core Pilates 9:15am Fusion 6:00pm Strength ... Come down and ask about our free 7 day Gym and fitness passes. Don’t wait until the New Year - try out our PCYC facility now - completely free of charge

24.01.2022 Last chance! Join by Saturday, 3 October to be a part of our Activ8 8 Week Challenge. You'll receive: Weekly workouts Nutritional meal guides ... Automatic entry into prize draw to win Garmin Smart Watch Connect with a supportive online community Health advice & lots more Join today at your local PCYC Queensland Gym! https://activ8challenge.pcyc.org.au/ #PCYCQLD #Activ8 #8wkChallenge

24.01.2022 2 days before Fabio has his 2nd pro fight on an Ace boxing card. GA tickets have come available so give me a message if you would like to come and support.

23.01.2022 In gymnastics without a good and solid handstand athletes will struggle to build new skills and continue to progress, one of the most important and fundamentals skills! We always make sure we include handstand work in every session, the improvements are carried onto every other apparatus and skill in the gym #pcycgoldcoastgymnastics #teampcyc #handstands #gymnastics #drills

22.01.2022 *** PCYC Gold Coast has now re-opened *** Access the gym now utilising your 24/7 FOB Enjoy club activities including Boxing, Gymnastixs and Youth Programs ... If your Gym+Fitness membership currently on hold, contact PCYC Gold Coast on (07) 5538 5201 or email; [email protected] so you can smash your 2021 goals! We’re excited to see you back in the club!

22.01.2022 We are wishing our GC PCYC Boxing team athlete Marley all the best with his fight tomorrow in Townsville. Let’s go champ

22.01.2022 Congratulations to our PCYC Gold Coast members who have achieved their respective Duke of Edinburgh’s International Award recently: Silver Felicity L Bronze Zoe K, Saskia U They all have been very focussed on their Awards and have impressed by how efficiently they did their plans, volunteer sourcing and record book entries, as well as their high standard of effort in their activities. Their adaptability and willingness to fit in new activities due to the social restrictions were also key factors in attaining their Award.

22.01.2022 Congratulations to Anita one of our amazing members for winning our competition we have been running. If you attended a class your receipt was put into a draw and one lucky person won a Garmin watch. Hope you enjoy the prize Anita

19.01.2022 Do you need motivation. Activ8 8 Week Challenge starts Monday Must register with reception before 11am Saturday. If you are already a member you can phone 55385201 to register. Come on grab a friend and do it.

19.01.2022 We have 2 weeks left of our term 4 kindergym classes! And one session in the first week of holidays! Don’t forget to book in your little ones #teampcyc #pcycgoldcoastgymnastics #kindergym

17.01.2022 Broadbeach Waters parkrun is back in time for Christmas starting on the 28th of November 2020 at 7am, followed by free tea, coffee and cake in the PCYC group fitness room. Unfortunately we can't be as close to each other as in the past and COVID safety comes first with 1.5 meters social distancing in place. For those that haven't heard of parkrun it is a free 5km timed walk or run held at locations around the world. Register at www.parkrun.com for your barcode.

17.01.2022 Counting down the days to Term 4 !! Our classes are filling out fast, don’t forget to book and secure your spot !!

16.01.2022 What a SUPER-GIRL Charlie getting all the way to the top of the rope (6 metres !!!) easy peasy! #pcycgolscoastgymnastics #teampcyc #ropeclimb

15.01.2022 The PCYC Gold Coast team have been in training to bring you a better Point of Sale computer system. We apologies if we a slower than normal on launch day, Tuesday the 24th of November 2020, but this new Point of Sale computer system will be faster and we will be able to communicate better with you. We are looking forward to Tuesday.

15.01.2022 Our Christmas Schedule for Gym & Fitness. Last class before Christmas Thursday 24th of December- Fusion 9:15am, club will close at Midday. ... Closed- Christmas Day 26th Saturday- Closed Public Holiday 27th Sunday- Closed 28th Monday- Public Holiday Closed 29th-31st- Tues/Wed/Thurs- Open 8am-12pm 8am Fit & 50 9am Strength/Fusion 10am Boxing 1st January Friday- Public Holiday Closed 2nd Saturday- Open 7-10am 8am Fusion class 3rd Sunday- Closed 4th Monday- Return to normal time and classes.

15.01.2022 It was great catching up with our wonderful tennis group last night. Their laughter from the court puts a smile on all of our faces.

14.01.2022 Our statewide Activ8 8 Week Challenge is designed for members of all ages! Find out more: http://bit.ly/Activ8allages #Activ8 #8wkChallenge #PCYCQLD

14.01.2022 Ready to give your fitness a Kickstart for 2021? Join your local PCYC fitness community today & get focused with 28 days of free workouts from 1 Feb! Activ8 28 Day Kickstart Gym workouts included in Gym+Fitness membership Focused workouts, hints & tips designed by qualified professionals... Utilise fitness testing Friendly competition & fitness community Daily workout reminders within the Gym & on Facebook No lock-in contract No joining fee 24/7 access fob included* PCYC Queensland membership included No additional sign up to 28 Day Kickstart required Find out more or come & see our friendly staff to sign up: https://activ8-28.pcyc.org.au *T&Cs apply

12.01.2022 Our senior girls are FLYING through their progressions, drills and learning week after week!! We are SO PROUD of you ! Keep working hard and giving it 110% every session! #pcycgoldcoastgymnastics #teampcyc #backsault #gymnastics #drills

12.01.2022 If your dreams don’t scare you, they aren’t big enough

12.01.2022 Emily, Megan, Saskia, Lachlan Nick and Ryan successfully completed one of their Gold AJs, and Arisa did the first day with us as some training. They worked very well together and the very early morning starts did enable them to avoid hiking in the heat of the day. The many serene creeks, some cascades and waterfalls, the birds and other wildlife, and the way everyone were so willing to share ideas and workload were the highlights, while the leeches definitely weren’t! Thanks to Peter H for volunteering to supervise the AJ.

11.01.2022 Strength class is a mixture of upper, lower, and full body heavy and light weight exercises to strengthen the entire body. Strength class from 6-7pm on Thursday is run by Jay and is an entire body workout with a partner. 7 Day free Gym & Fitness trial #pcycgoldcoastgymandfitness

10.01.2022 We hope you’re enjoying your long weekend Tomorrow we are closed for the public holiday but we are back Tuesday. Tuesday we have 7am Core Pilates 8am Core Pilates ... 9:15am Fusion Tuesday morning we also have Kindergym 9:30am-10:15 and 10:30am-11:15am ! Then we have gymnastics all afternoon from 3:30pm-7:00pm ! Boxing is back 4:45-5:45pm Enjoy your Monday and we will see you all Tuesday

10.01.2022 Fit & 50 A functional workout tailored to stay fit in your fifties AND BEYOND! Regular exercise keeps your mind sharp Exercise improves your mental health... Exercise will help maintain muscle mass Exercise May reduce your risk of certain illnesses We currently have a 7 Day Gym & Fitness free pass so come down and try our Fit & 50 class or any of our other awesome classes. We look forward to seeing you at the club #pcycgoldcoastgymandfitness

08.01.2022 You may have seen us on Wednesday at 6am and 11am testing the new Queensland Police Applicants. They have to hold in the Prone position for 90 seconds, do at least 10 push ups to a 2 second cadence and do the 20 meter shuttle run. We will be closing the undercover carpark off for the testing if we get more than one person booked in each Wednesday. $20 if you would like to have a go.

07.01.2022 Today is the start of National Road Safety Week With so many Australians being injured on our roads each year, it is important for drivers to be aware, remove all distractions & not drive tired or under the influence. Pledge to drive so others survive! By volunteering for our PCYC Braking the Cycle program, you can help support learner drivers obtain their licence safely & share your positive attitude towards road safety.... #NRSW #DriveSOS National Road Safety Week

07.01.2022 Big weekend for PCYC GC Boxing team. Saturday Fabio won his 2nd pro fight in an absolute war. Well done Fabio Saturday night Marley fought in Townsville and won against a local boy. Well done Marley. We are very proud of our athletes, always repping PCYC GC with pride

07.01.2022 Ready to give your fitness a Kickstart for 2021? Join the PCYC Gold Coast fitness community today & get focused with 28 days of free workouts from 1 Feb! Activ 28 Day Kickstart Gym workouts included in Gym+Fitness membership Focused workouts, hints & tips designed by qualified professionals Utilize fitness testing ... Friendly competition & fitness community Daily workout reminders within the Gym & on Facebook No lock-in contract No joining fee 24/7 access fob included PCYC Queensland membership included No additional sign up to 28 Day Kickstart required Group fitness included at no additional cost Also if you’re already a member you can join the Kickstart challenge as well. Find out more or come & see our friendly staff to sign up: https://activ8-28.pcyc.org.au *T&Cs apply

06.01.2022 Are you ready? Only 3 days to go! Get weekly workouts, nutritional meal guides & much more - delivered directly into your inbox Join by Saturday, 3 October at your local PCYC Queensland Gym! https://activ8challenge.pcyc.org.au/ ... #PCYCQLD #Activ8 #8wkChallenge

05.01.2022 Boxing’s Christmas schedule 23rd December- Last Pee Wee 4pm & Boxing class 4:45pm. 24th December- Club closing at Midday... 25th- Christmas Day closed 26th Saturday- Closed Public Holiday 27th Sunday- Closed 28th Monday- Public Holiday Closed 29th-31st- Tues/Wed/Thurs- Club Open 8am-12pm 10am Boxing class (Open to anyone) 1st January Friday- Public Holiday Closed 2nd Saturday- Open 7-10am- 7am Boxing class (Open to anyone) 3rd Sunday- Closed 4th Monday- Return to normal time and classes

04.01.2022 Today was the end of our September promotion with the winner taking home a Fenix 6 Premium Multisport GPS Smart Watch. Thanks Jaiah for helping us with drawing out the winners name.

03.01.2022 Senior girls working on their shape, strength and technique finishing with a challenge on who can hold good shape the longest ! Well dones girls #pcycgolscoastgymnastics #teampcyc #handstandchallenge

03.01.2022 Sometimes a workout is all the therapy you need

02.01.2022 Friendly reminder to all PCYC Queensland club members & visitors to help us stay COVID Safe: Please check-in each day you visit using the QR code provided at your club. Follow the handy steps for how to check-in, displayed on posters throughout the club.

01.01.2022 I learnt very quickly as a coach I needed to be very picky with who I invited into my fighters team. Along the way I have failed but I have learnt. They say a rotten apple spoils the whole basket and I live by that phrase when it comes to people. As a coach you learn the fight is not the only thing that matters as you train hours, days, weeks for a very short bout. You’re with these athletes everyday, for months even years so you will and can make a big impact on a lot of li...ves. You want to build good kids/athletes outside the ring so you need to have good role models around them. You also need to be a good role model for them. Surround the team with the right group of people, remember energies are contagious so surround your team with the dreamers and the doers, the believers and thinkers, but most of all the ones who see greatness within everyone in the team even when some cannot see it themselves. I am very proud of the team we have built and the family PCYC GC have grown. A lot of individuals who bring their own uniqueness to help the team succeed. Good parents who are positive role models If you cannot find good role models, be one Building champions in and out of the ring

01.01.2022 Can be a tough gig this coaching but tournaments like this one in October can make it good. The kids won 5 from 5 in some good fights. Well done team wether you win or lose us coaches are always proud of you. You’re a great bunch of kids and I enjoy the journey we are on, the ups and the downs ... Building champions in and out of the ring

01.01.2022 Training is mentally and physically hard and we have to give it our all every session in order to achieve our goals but we can’t forget to have a bit of fun in the process #pcycgolscoastgymnastics #teampcyc #frontsault

01.01.2022 Did you know your Gym & Fitness subscription gives you access to all our fitness classes? Ask at reception or follow this link https://www.pcyc.org.au/clubs/pcyc-gold-coast/timetable/ to see when our next class is and come and give our awesome classes a try. ... We also have Gym & Fitness free 7 day trials so there is no excuse to not come and try our club

01.01.2022 RECENT AWARDEES Congratulations to our PCYC Gold Coast members who have achieved their respective Duke of Edinburgh’s International Award recently: Gold Sarah K, Felix Hall, Flynn G Silver Andy S... As usual in completing a Gold and Silver Award, all their assessors across a wide variety of activities made very similar comments about their high standard of commitment, diligence and capability all sections of their Award. They each had a unique pathway in completing their Award, but with a common aspect in combining with other PCYC GC members to complete their Adventurous Journeys very well!