Peaches Pilates in Cronulla Beach, New South Wales, Australia | Medical centre

Peaches Pilates

Locality: Cronulla Beach, New South Wales, Australia

Phone: +61 474 698 021

Address: Level 1, 136 Cronulla Street 2230 Cronulla Beach, NSW, Australia

Website: www.peachespilates.com/cronulla

Likes: 221

Add/Update information

Reviews

Tags

• Gym/Physical fitness centre
• Medical and health
• Medical centre
• Pilates studio
• Pregnancy care centre

25.01.2022 Fast approaching 1 year since I opened my own Pilates studio, @peachespilates Cronulla! Please enjoy these pictures of me looking a bit stressed, excited and pensive this time last year. Hoping to organise a Covid-safe 1 year celebration in the not too distant future! @ Peaches Pilates

24.01.2022 Whos working out with me from their living room tomorrow?! Get booked in for Saturday morning Monster Abs at 7.15am or Pilates at 8am. Or if youre feeling fancy why not both! $8 per class All levels welcome Book via Mindbody (search Peaches Cronulla) or link in my bio. See you there! ~ ~ ~... #cronulla #pilates #stayhome #peaches #homeworkout #pilateslove #pilatesinstructor #pilatesinspiration #fitness #pilateslovers #pilatesstudio #pilatesmat #peachespilates #shirelife #sutherlandshire #shiretalk #cronullabeach #sydney #booty #peach #abs #workout #pilatesteacher #mindbody #funfitness #cronullalife #cronullasurf #cronullapilates

24.01.2022 Stretch it all out on the mat with me today with Pilates at 12.30pm & 6pm. I promise youll finish feeling a few centimetres taller ~ ~ ~... #cronulla #pilates #stayhome #peaches #homeworkout #pilateslove #pilatesinstructor #pilatesinspiration #fitness #pilateslovers #pilatesstudio #pilatesmat #peachespilates #shirelife #sutherlandshire #shiretalk #cronullabeach #sydney #booty #peach #abs #workout #pilatesteacher #mindbody #funfitness #cronullalife #cronullasurf #cronullapilates

24.01.2022 I call it death by discs Class planning today and the @peachespilates discs are definitely an emerging theme for this week... sorry not sorry

23.01.2022 aaaaaannnd PULSE! Im all about those small movements that have a big impact, leaving you feeling stronger, walking a little bit taller and help to grow your How bloody good is Pilates?! (Asks the Pilates studio owner....) See you on the mat in the morn!

22.01.2022 Getting creative this morning with some class planning and an impromptu photoshoot with @pearce_m Creativity, in whatever form it takes, creates a higher activated positive affect (PA). A high PA is linked to our propensity to interact with others, and with lifes challenges, in a positive way. It definitely felt good to have a play with some moves on the mat on this soggy Wednesday! source: https://www.tandfonline.com//abs/10./17439760.2016.1257049 ~ ~ #pilates #stayhome #stayhealthy #pilatesathome #pilateslovers #pilatesmatwork #pilatesbody #cronulla #homeworkout #homeworkouts @ Shelly Beach

21.01.2022 Thursday thank you to this legend @becchidiac for helping me get some new Instructors Peaches ready for the Cronulla studio, and for always just being just a phone call away! NEW bigger and better @peachespilates Cronulla timetable coming soon!

21.01.2022 How’s that spring light in the studio Looking forests to a full week of teaching my Cronulla Peachies!

20.01.2022 Cant wait to be back! New to the studio? Give our $30 week trial a go. Follow the link below https://clients.mindbodyonline.com/classic/ws

20.01.2022 Smiling (Pilates) assassin

20.01.2022 I am getting the studio ready to welcome you all back (hopefully not long now!). There will be new class times and procedures to ensure you all feel safe and comfortable. Thank you for all of your support, I cant wait to open the studio doors to welcome you all back! At the moment I dont have an exact date, but hopeful we will get an update from the government soon. Meanwhile if you have any questions please feel free to message or email me

19.01.2022 Have you signed up to @peachespilates Cronulla 4 week Revival?! Its all about adapting to your new normal! Whats included? Unlimited classes Nutrition and Immune Boosting workshop with @health_with_bec - including a 3 day kick start plan Wellness workshop with @hollie_azzopardi ... Weekly prizes - including a 3 month membership Access to the Peachy Fam facebook group HOW MUCH? FREE for members OR $180. Book via link in my bio or drop me a message. I cant wait to get started! See more

19.01.2022 Have a go at this 5 mins glute and leg workout that you can repeat a couple of times for a quick workout at home! (Filmed during lockdown and just realised I never posted it!) If you live in Cronulla why not try one of my classes @peachespilates Cronulla! More info in my bio. Enjoy

18.01.2022 B A R R E L I V E Thanks to everyone who joined my Barre Live class this morning- it was a hot one Want to give it a go? Next class is Friday at 1pm (SYD) all you need if yourself, a chair or table top and 2 cans! Book via link in my bio. Why Barre you ask? Let me tell you... get a cardio hit improve muscle strength and tone (including all those small stabilising muscles) improve your posture increase flexibility ... Pretend youre a profesh ballet dancer ~ ~ ~ #barre #cardio #pilatesbarre #pilates #pilateslive #pilatesinstructor #barreworkout @ Cronulla Beach, New South Wales, Australia See more

18.01.2022 LIVE CLASSES // try our Peaches classes at home & Live via Zoom! Choose from 3 x daily classes (all Sydney time) No equipment needed, all levels welcome, pregnancy safe Classes only $8 each... Check out the timetable and book below: https://clients.mindbodyonline.com/classic/ws

17.01.2022 Game faces on for a packed weekend of classes @peachespilates Cronulla Cant wait to see you there! @aliceboshell_

17.01.2022 Who’s joining me and this happy lot for our Peaches Cronulla 4 week Revival that starts in less that 2 weeks?! $180 (or FREE for members) and includes access to UNLIMITED classes from 16th Nov-13th Dec. This Revival is all about helping you reset and refresh your mind and body so that you can head into the silly season feeling your very best. What’s included? Unlimited classes 4 weeks - minimum 4 classes every week Weekly recipes and challenges Weekly prize giveaway ...from our favourite brands and local businesses including @inhand_sydney @pelobylago @gutstarted @themakeupbytammi meditation workshops Spots are limited, book yours via the link in my bio xxx See more

16.01.2022 Heres me in the studio with my bucket of biodegradable cleaning wipes

15.01.2022 Glutes on Fire Toes pointed Abs engaged Bring it on Tuesday!

15.01.2022 EVEN MORE CLASSES! Ive added some new classes to the @peachespilates Cronulla timetable with now 43 classes a week to pick from, 7 days a week baby! (Also never not wearing @nagnata_ these days... not complaining)

14.01.2022 Sunday arvo prepping for the week ahead, see you on the mat Cronulla! @peachespilates @pearce_m

14.01.2022 NEW, @peachespilates Cronulla timetable is now LIVE! Starting from 2nd November I’ve added more class times to make it the biggest yet! (Also, keep your eyes peeled for a second Cronulla announcement later this week!)

14.01.2022 Hows that spring light in the studio Looking forests to a full week of teaching my Cronulla Peachies!

13.01.2022 Fancy getting Peachy Cronulla? Try our $39 UNLIMITED week trial ~ 45 classes a week ~ open 7 days ~ Includes Mums n Bubs classes ~ Peachy times guaranteed

12.01.2022 Game face on as boxing is returning to the studio! After a little hiatus the gloves are ON from Thursday 15th April, 6am. Book via link in bio

12.01.2022 T H A N K Y O U Thank you to everyone who has joined me for a live Pilates (or Barre!) class this week. I love that were all able to stay connected during this time & hope that the classes have helped to bring movement and structure to your week (I know they have for me!) Sending you all lots of love, and I look forward to seeing you on the (virtual) mat next week p.s. heres the info if you want to get involved next week 3 x daily LIVE classes via Zoom $8 per ...class Book via Peaches Cronulla Mindbody or follow link in my bio ~ ~ ~ #pilates #pilatesonline #stayhome #stayathome #pilatesinstructor #pilatesmat #cronulla #pilatesmatwork #pilatescommunity See more

12.01.2022 Heres a cheeky throw-back to a fun afternoon shooting @peachespilates Cronulla with my Peachy famalam @toriclapham & @becchidiac So bloody ready to reopen my studio doors and get to teach you all IRL (Also I miss THAT LIGHT ) Heres to hoping its not long now @pearce_m ~ ~ ~... #cronulla #pilates #stayhome #peaches #homeworkout #pilateslove #pilatesinstructor #pilatesinspiration #fitness #pilateslovers #pilatesstudio #pilatesmat #peachespilates #shirelife #sutherlandshire #shiretalk #cronullabeach #sydney #booty #peach #abs #workout #pilatesteacher #mindbody #funfitness #cronullalife #cronullasurf #cronullapilates

11.01.2022 Cheesy, smiley, happy face after filming an exciting new routine for an exciting destination! Watch this space ~ ~ ~... #cronulla #pilates #stayhome #peaches #homeworkout #pilateslove #pilatesinstructor #pilatesinspiration #fitness #pilateslovers #pilatesstudio #pilatesmat #peachespilates #shirelife #sutherlandshire #shiretalk #cronullabeach #sydney #booty #peach #abs #workout #pilatesteacher #mindbody #funfitness #cronullalife #cronullasurf #cronullapilates

11.01.2022 Get a bit of movement into your day with this fun & little warmup that I recorded with studio member Abbey! If you dont have a sliding disc then use fluffy socks instead. Let me know how you go xxx

10.01.2022 DAY TIME NIGHT TIME Huge shout out to all of the studio and gym owners who have (rightfully) had to step-up their cleaning regime since reopening! I find a Bowie playlist (and perhaps the thought of a after) helps me get through the daily scrub downs... @ Peaches Pilates

09.01.2022 Please step into my office...excited for the start of a new week & looking forward to seeing you all in this beautiful space! New to Peaches Cronulla? Why not give the $30 unlimited week trial a try, link in my bio

09.01.2022 No Sunday scaries when I get to teach my lovely lot @peachespilates Cronulla! Ive added to the timetable with more class times than ever before See you on the mat!

09.01.2022 Starting to get my groove back after a few weeks of flailing through the unknown! Feeling very lucky & grateful to be able to get outside for my daily walk, teach my lovely clients (albeit virtually!) and for living by the ocean (oh and for @pearce_m and his photography skills!) ~ ~ #cronulla #pilates #stayhome #peaches #homeworkout #pilateslove #pilatesinstructor #pilatesinspiration #fitness #pilateslovers #pilatesstudio #pilatesmat #peachespilates #shirelife #sutherlandshire #shiretalk #cronullabeach #sydney #booty #peach #abs #workout #pilatesteacher #mindbody #funfitness #cronullalife #cronullasurf #cronullapilates

09.01.2022 Thanks for all the lovely (Peaches) birthday wishes yesterday! I’m feeling the love and I am very fortunate to be able to grow such a supportive community in beautiful Cronulla. See you all on the mat soon

09.01.2022 Making shapes with @boshiie see you on the mat tomorrow @peachespilates Cronulla

08.01.2022 I did it! One whole year of being a small biz owner (in perhaps one of the strangest times in living memory). Thank you to everyone who has supported me along the way. Its been a blast! Heres to many more

08.01.2022 Booked into a Pilates class with me this week? Get ready for my move of the week the not so creatively named kneeling side leg raise which works pretty much the whole body. Bloody love it. Daily live classes, $8 a pop, book via link in bio ~ ~ ~ ~... #cronulla #pilates #stayhome #peaches #homeworkout #pilateslove #pilatesinstructor #pilatesinspiration #fitness #pilateslovers #pilatesstudio #pilatesmat #peachespilates #shirelife #sutherlandshire #shiretalk #cronullabeach #sydney #booty #peach #abs #workout #pilatesteacher #mindbody #funfitness #cronullalife #cronullasurf #cronullapilates @ Cronulla Beach, New South Wales, Australia See more

08.01.2022 JOIN US FOR OUR PEACHES CRONULLA 4 WEEK REVIVAL! STARTS 22ND FEB! Four weeks of challenges to rejuvenate ourselves physically and mentally. Unlimited classes for four weeks Progression Diary Opportunity to participate in Peaches fundraiser for Women's and Girls Emergency Centre... Exciting, healthy & nutritious recipes shared every week Two workshops with our favourite self-love gurus Introduction and access to Peaches Run Club! Facebook & studio community FREE for members or $249 See more

07.01.2022 P O W E R a Peaches classic that Ive added to the Cronulla studio timetable is Power. Built around Pilates principles with added resistance to help build muscle tone, strength and endurance as well as bone density (which can help to prevent osteoporosis ) Have you given it a go yet?

07.01.2022 WE’RE BACK BABY! I will be reopening @peachespilates Cronulla’s doors on Saturday 13th June and I couldn’t be happier! I will of course be adhering to NSW guidelines to ensure we can all get Peachy happy and healthily DM me if you would like to be added to the Peaches Cronulla mailing list and be alerted when the new timetable is live and for all things Peaches Cronulla! @pearce_m

07.01.2022 That little knee lift is harder than it looks (and what my calm exterior may suggest). Love that such a small adjustment can add so much extra to a move (here in kick) I’m all about those small moves with a BIG burn return

07.01.2022 PEACHES QUARANTINE REVIVAL Game face is on for the upcoming Peaches Quarantine Revival. Stay accountable, feel connected and continue to workout in real-time with me and the Peaches fam! Heres what you need to know: Starts Monday 20th April FREE for members - just drop me an email to register Only $149 for everyone else. Book via link in my bio Unlimited Peaches Cronulla LIVE classes for 21 days... Nutrition workshop & ebook by @health_with_bec COVID anxiety workshop with @hollie_azzopardi Weekly prizes Access to our Peachy Fam facebook group 21 Days of Peaches checklist for insta Activity checklist - INCLUDING a Live Trivia night each week Book here: https://clients.mindbodyonline.com/classic/ws See more

06.01.2022 Happy Hump day from us all @peachespilates Cronulla (yes I know it’s a cliche pun but what ya gonna do?) ALSO did you know the new Cronulla timetable almost 50 classes a week to choose from?! No shortage of options to get your Pilates fix

06.01.2022 Just call me Nigella (or @toriclapham!) Recipe coming soon to the Peaches Quarantine Revival EXCLUSIVE Facebook group. The Revival kicks off on Monday! Heres the info if you want to join us: PEACHES QUARANTINE REVIVAL Stay accountable, feel connected and continue to workout in real-time with me and the Peaches fam! FREE for members - just drop me an email to register Only $149 for everyone else. Book via link in my bio... Unlimited Peaches Cronulla LIVE classes for 21 days Nutrition workshop & ebook by @health_with_bec COVID anxiety workshop with @hollie_azzopardi Weekly makeup workshop with @themakeupbytammi Weekly prizes Access to our Peachy Fam facebook group 21 Days of Peaches checklist for insta Activity checklist - INCLUDING a Live Trivia night each week! #cronulla #pilates #stayhome #peaches #homeworkout #pilateslove #pilatesinstructor #pilatesinspiration #fitness #pilateslovers #pilatesstudio #pilatesmat #peachespilates #shirelife #sutherlandshire #shiretalk #cronullabeach #sydney #booty #peach #abs #workout #pilatesteacher #mindbody #funfitness #cronullalife #cronullasurf #cronullapilates @ Cronulla Beach, New South Wales, Australia

05.01.2022 PUPPY PILATES IS COMING! On Saturday 10th April 10.30am I’ve got a very special class at the studio that’s for you and your four-legged fur-balls! No dog? No worries! The class is for both dog owners and doggo enthusiasts alike! Limited spots available book via link in bio.

05.01.2022 COME AS YOU ARE ~ For me, moving my body is so much more than what it makes me look like. It allows me to connect to myself both mentally and physically. At the studio I aim to make sure you have a bloody good time in a supportive environment. You cant make any mistakes here as long as you listen to your body, and move in a way that feels rights for you. My studio is for everyone. All levels, no BS, just a bloody good workout that will make you burn (in a good way!) to make you stronger and leave you feeling just Peachy. So please, come as you are & have some fun! See you soon, K x

04.01.2022 Poised and ready to go for a week on the mat @peachespilates Cronulla. Have you booked your spots yet?

03.01.2022 Rounded rumps, perky peaches, bouncy butts whats the obsession with getting strong glutes you may ask?! Well, let me tell you (and its not alllll aesthetics!) Strong glutes stabilise your pelvis and movement in the hip joint which helps to prevent injury If our glutes are weak then our lower back often steps in to support the weight of your body, which in-turn contributes to lower back pain Strong glutes help you run faster (and makes sitting, standing and walking easi...er They look bloody good Join me on the virtual mat to get gluten of steel, with a selection of daily LIVE classes, including Pilates, Barre and Booty Camp. Book via link in bio or via the Peaches Pilates app under Cronulla. See your butt there! ~ ~ ~ #cronulla #pilates #stayhome #peaches #homeworkout #pilateslove #pilatesinstructor #pilatesinspiration #fitness #pilateslovers #pilatesstudio #pilatesmat #peachespilates #shirelife #sutherlandshire #shiretalk #cronullabeach #sydney #booty #peach #abs #workout #pilatesteacher #mindbody #funfitness #cronullalife #cronullasurf #cronullapilates See more

03.01.2022 Thanks for all the lovely (Peaches) birthday wishes yesterday! Im feeling the love and I am very fortunate to be able to grow such a supportive community in beautiful Cronulla. See you all on the mat soon

02.01.2022 Been meaning to try out the studio? Get our UNLIMITED WEEK TRIAL for just $25 with the special Shire Scout code

02.01.2022 Team Peaches Cronulla is growing and I couldn’t be happier! Working with and getting to know these lovely people is definitely one of the best parts of owning a studio

02.01.2022 And just like that, after 12 weeks in iso, my studio is open again! Im so grateful and proud of each and everyone of you whove stayed with me during this time. It felt amazing to be back in the studio this morning. Ive missed everyone so much. Its thanks to my wonderful clients and support network that Ive got through this. Thank you so much, and heres to many, many more classes in this beautiful studio.

02.01.2022 Feeling the Peachy love after a Saturday morning of teaching! Thanks to everyone who came to the studio this morning, youre all bloody brilliant! Now onto my day of rest

01.01.2022 NEW PEACHES CRONULLA TIMETABLE LAUNCHES ON MONDAY! So bloody excited to launch the new timetable with the MOST CLASS TIMES EVER! ~ I’ve included more of the popular @peachespilates POWER class on the timetable; a circuit based class that combines resistance training with Pilates principles. Using weights during exercise is essential for building muscle and getting results, FAST! Follow the link in my bio to view the new timetable

01.01.2022 Arabesques for dayyysss in my Barre classes this weekKeeping that little bend in the knee in the supporting leg is harder than it looks... But why the little bend you may ask? It helps to support the knee joint and ligaments by avoiding hyperextension and also further activates the quad and glutes WIN BLOODY WIN

01.01.2022 Feeling very grateful for my Cronulla @peachespilates crew (just missing the fabulous @kimmysmithfit in the shot!) and excited for everything thats to come as the studio continues to grow ~ @boshiie

01.01.2022 I’m working on a bigger and better @peachespilates Cronulla timetable over the next few days (launching early Nov) and I want to hear from YOU! Comment below or message me what you’d like to see on the new timetable