Peak Physique Hot Yoga Seaton | Fitness venue

Peak Physique Hot Yoga Seaton

Phone: +61 8 8312 5968

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25.01.2022 Hey Yogi's Like a famous actor once said ' Computers Says No! ' Our email system is currently down, we have escalated this to our head office in the hope of a speedy recovery.... In the meantime, please feel free to send an email to [email protected] and we will get your questions answered.

25.01.2022 Slight Change to the timetable for this Sunday Yogis We will not be having our afternoon classes as the teachers take a much earned rest and celebrate what we have achieved for the year 2020. Regular timetable will resume from Monday onwards.'

24.01.2022 Lest we forget.

23.01.2022 Give the Gift of Yoga As we come into that time of the year where we frantically search for the perfect gift approaches, rest assured that the gift of yoga is always there. Not only do we have gift cards that can be a great stocking stuffer, but also all the bells and whistles to get a great start to a strong yoga practice.

21.01.2022 We are so excited to launch our 3 day yoga retreat. This retreat will be designed to leave the world behind for 3 days and submerge yourself in your own well being. As the Bhagavad Gita says ' The ability to learn about the self, through the self' LOCATION : KANGAROO ISLAND DATES : 26th, 27th, 28th Feb 2021 - Time of departure and arrival is yet to be confirmed.... COST : $799* *Includes - Travel, Ferry, Food, All activities, Accomodation (please note that accomodation will be shared rooms) EXAMPLE OF A DAY 6am wake up 6.30am morning meditation 7.30am - Morning Vinyasa 9.00am - Breakfast 11.30am - Posture Breakdowns 1pm - Lunch 2.30pm - FREE TIME 3.00pm - Afternoon Vinyasa 4.30pm - Community Gathering 6pm - Dinner 7.30pm - Community Gathering 8.30pm - Yin Class TO HOLD A SPACE SIMPLY CLICK THE LINK BELOW. STRICTLY LIMITED SPACES SO BOOK IN NOW. https://clients.mindbodyonline.com/classic/ws

21.01.2022 What an amazing year 2020 was and one of the huge successes for us was setting up the give back Friday initiative. In the last 3 months alone we have raised $1067 towards Treasure Boxes and over the last 12 months we have raised just over $3000 to various organisations. For the next 3 months we will be donating to the Adelaide Holocaust Museum & Steiner Education Centre that has recently opened. Education is such an important part of our lives.

20.01.2022 Shout out to the amazing teachers that have kept this community strong for 2020. Thank you for all that you do and cant wait to share 2021 with you all

20.01.2022 As we come into our first heat wave for the season please remember to stay hydrated. If you are dehydrated, chances are you didn't drink enough 24 hrs ago. Don't risk it now, pick up your water bottle and have a drink. (not coffee Deb, WATER!) We have the Fridges stocked with our amazing friends from Remedy.

19.01.2022 27 Classes a week for $46 per fortnight.......Join a community that is not only hot, but Peak Physique Hot!

18.01.2022 Hi Yogis Due to the instructions of the Government of South Australia, we will be adhering to their advice of remaining at home and isolating to beat the second wave. Due to our livestream services being at the studio. we will no longer be live streaming for the duration of the 6 day hard lock down. As of today we have paused all your memberships until further notice. These are tough times, and we will all need to work together.... Thank you so much for your ongoing support. Much love to all Peak Physique Hot Yoga Prospect and Seaton See more

18.01.2022 See you on the mat yogi's

18.01.2022 No words from us. But lets hear from the community <3

17.01.2022 Peak Physique Hot Yoga Prospect/Seaton would like to CONGRATULATE the following students who have reached their 100th visit in October since 1 June 2020: Kim T Supaporn D... Jose M Georgia B Brittany W Deborah M Maria S These students have received a voucher that they can use at Cafe Komodo or Commune 1 for their fabulous achievement and are on their way to receiving 1 month free coffee at PPHY Prospect/Seaton studios. All you need to do to be in the running is to attend class. See you on the mat!

15.01.2022 At the eleventh hour, on the eleventh day, of the eleventh month - WE WILL REMEMBER THEM

14.01.2022 POST COVID Thank you for being part of the Peak Physique Hot Yoga Prospect/Seaton community. For those of you who are lucky enough to be having your immunisation for COVID it is suggested that you be kind to yourself and take a couple of days post immunisation before returning to hot yoga.... We thank you for protecting yourself and our community and strongly suggest that you speak to your medical practitioner after any medical procedure or being unwell prior to returning to hot yoga. See you on the mat!

13.01.2022 We see Jay covered all over the timetable teaching at both Peak Physique Hot Yoga Prospect and Seaton. His passion to teach is infectious as I am sure you have all endured. But did you know these two amazing studios are being supported by one amazing PA, but an even more amazing mother. Deb joined Peak Physique Hot Yoga Prospect and Seaton back in Feb this year and her support has not gone unnoticed. Her willingness to adapt at a moments notice when we were challenged with a forced closure of the studios then working behind the scenes on administration (if you have missed a class - I am sure you have had an email from Deb just touching base). A huge thank you to this amazing lady for her ongoing support of both studios. We have gone from strength to strength with all your support.

13.01.2022 There are many things that we are proud of at Peak Physique Hot Yoga Prospect and Seaton. One of them is that you can be sure that our teachers are trained in the classes that they teach. Our teachers are committed to their training as well as yours and are continually looking to expand their knowledge and share that with the community.

10.01.2022 Hey Yogi's Great news, as per todays announcement, we will be increasing class capacity within both Peak Physique Hot Yoga Prospect and Seaton. Please note that if you were on the waitlist for classes from next week, we will bump you into the class (this will show in your system from tomorrow night onwards) so please do keep checking the app or website on a day to day basis. I just want to thank you for all your ongoing support and look forward to finishing the year of with a high.

09.01.2022 How did you start your weekend? Huge acknowledgement to the students that joined us on the mat at PPHY Seaton this morning. They had the choice of staying snuggled up in their beds listening to the rain or jumping on the mat and working up a pretty amazing sweat.

08.01.2022 Seeing as though we had a little teaser of our Yoga Retreat, we thought we would give a little teaser to our Feb Challenge. The spring challenge was an amazing community event within the studios, but this time we thought we will make it a little more broader. Monday we will be releasing the full details for this awesome challenge not to be missed.

08.01.2022 COVID-19 RESTRICTIONS UPDATE Hey Yogis Just wanted to give you an update, as per the state government instructions we are still required to have a 4m2 spacing and so our limited numbers per class are remaining.... Also from today onwards we now have the QR check in system. When ever you enter the studio, simply open up your smart phone, turn your camera on and hover over the QR code that is at the Front Desk and follow the prompts. (please make sure you still check in with the teacher so that we can attend you in our system.) Any questions please do reach out, we are all working together to ensure your health and safety is the highest priority. Much Love Team at PPHY PROSPECT AND SEATON

08.01.2022 With classes 7 days a week aimed at all levels, now is the time to get on the mat.

08.01.2022 Hey Yogi's As per State Government instructions, we are opening on Sunday. What does this mean?... - Classes from Sunday onwards will return to instudio classes - Class sizes are strictly limited - All classes are ready to be booked into that are on the schedule - We are still adding the timetable to return all classes. - Those that did not email to have their membership suspended are able to book into their classes immediatly - Those that requested memberships to be suspended until the end of lock down will be able to book from Sunday evening onwards (this is so we can un-suspend your memberships individually) - If you would like your membership paused longer please email the studio - membership suspensions will then be as per terms and conditions of your membership. - As classes are strictly limited (4m2 distancing) - please limit practice 3 times a week. - we will monitor this. Thank you so much for your ongoing support and we look forward to seeing you on the mat soon. Much Love Peak Physique Hot Yoga Prospect and Seaton

07.01.2022 Huge welcome to Jodie This amazing ball of energy is joining the community and we can't be happier. Join Jodie on Saturdays at 4pm Seaton for our Hot Pilates class. ... #pilates #joinus #community #excited #yas

07.01.2022 Are you looking for results in your practice. Peak Physique Hot Yoga Prospect and Seaton are here to assist you in what you choose to get out of yoga.

07.01.2022 Good morning yogis Ready to get your yoga on!!! Join us on the mat at any location of your choosing (but not the studio)... Live stream classes start tonight 6pm. Your current membership is still active so that you can book into your classes via the website or app. NOTE: BOOK IN ATLEAST 30 MINS BEFORE CLASS AND 15 MINS BEFORE CLASS STARTS A LINK WILL BE SENT OUT TO YOUR EMAIL FOR ZOOM.

06.01.2022 COVID-19 REQUIREMENTS It is more important than ever that we continue to ensure our Community stays safe. We would like to remind everyone of the following: Your Responsibility:... If you have a cold, runny nose, sore throat or feeling unwell at all please get tested, stay at home to protect fellow students and staff until your results are known. Please stay 1.5 metres away from other people (think two big steps) Please use the hand sanitiser on entry to the studio Please attend Reception so that the teacher can record your presence. Our Responsibility: We ensure we are tested if symptoms present and stay home if we have a cold, runny nose, sore throat or feeling unwell at all to protect students and fellow staff. We stay 1.5 metres away from other people We have a COVID safe plan and provided it to the SA Government (a copy of which is at the front counter for anyone that would like to see it) We have all undertaken COVID Marshal training to keep you safe We use the hand sanitiser on entry to the studio We record all our names on arrival We ensure our studios are cleaned after each practice to ensure all our safety. PLEASE NOTE THAT IF WE ARE CONCERNED AT ALL ABOUT YOU WE WILL ASK YOU TO STAY AWAY UNTIL YOU ARE TESTED AND PROVIDE NOTIFICATION THAT YOU ARE COVID-19 FREE. Together we will stay safe, together we can make a difference.

03.01.2022 Good morning Yogis It's Day 1 of our lockdown and it feels different to say the least. We are already working in the background on out triumphant return (Jay really doesn't know how to rest - we can thank Deb for that, she is an inspiration)... Please stay connected via Facebook and Instagram and we will be looking at hosting some Facebook live pop up classes. Much love Peak Physique Hot Yoga Prospect and Seaton Team

03.01.2022 Hi Yogi's Please note that we have reduced our timetable over the ANZAC day long weekend.

02.01.2022 Good Morning Yogi's From this Monday onwards, all 7.30pm classes have been moved forward 15mins and will start at 7.15pm.

02.01.2022 PPHY PROSPECT/SEATON ONLINE CLASSES Due to SA Government requirements we will be closing our studios from midnight tonight.... The good news is that we will again be live streaming our classes via Zoom until further notice. Our first class is Vinyasa and will be livestreamed direct to you tomorrow night (Tuesday 17 November) at 6:00pm. You can book into the classes called ‘live stream’ on Mind Body Online or via the app. We look forward to catching up with you on the mat in your own loungerooms.

01.01.2022 Peak Physique Hot Yoga Prospect/Seaton would like to CONGRATULATE the following students who have reached their 100th visit since 1 June 2020: Jo H 24 September 2020 Kim Q N 26 September 2020 Natalie S 28 September 2020... Sarah O’B 29 September 2020 Michelle J 3 October 2020 Phan P 6 October 2020 Maria D 6 October 2020 These students have received a free coffee card that they can use at Cafe Komodo or Commune 1 for their fabulous achievement. All you need to do to be in the running is to attend class. See you on the mat!