Peel Wellness Wednesday in Mandurah, Western Australia | Community
Peel Wellness Wednesday
Locality: Mandurah, Western Australia
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19.01.2022 Mental health affects everyone. If you are struggling please do not hesitate to reach out. - Beyond Blue: 1300 224 636... - Headspace: 1800 650 890 - Men's Line Australia: 1300 789 978 - YouthFocus: 6266 4333 - Lifeline: 13 11 14 - YouthFocus: 6266 4333 #mentalhealthmatters #instawellness #Peelwellness #mandurah #mentalhealth #care #beyondblue
15.01.2022 Some great highlights of this years event
15.01.2022 Visitors, organisers and stall holders got into the moment with some dance routines as part of the activities of Wellness Wednesday 2020 on the Mandurah foreshore held on the 14th October.
08.01.2022 Study has shown that staying active will improve mental health by reducing anxiety, depression, negative mood and improve in self-esteem and cognitive function. #mentalhealthawareness #mentalwellbeing #stayactive
07.01.2022 Some activities on during this year's Wellness Wednesday on the Mandurah foreshore
03.01.2022 Prepare our upcoming week by doing tasks one at the time, this will help with prevent stressing out. The small steps that we take every day, it will all add up when you look back at it. #stepsbystep #mentalhealthawareness #mentalwellbeing
01.01.2022 You should go home on time everyday! Research shows that working more than 48 hours a week is linked with significant decline in productivity and it also has the chance of increased risk of mental health condition such as anxiety and depression. This is time to take a step back and re-evaluate your work-life balance. #peelwellnesswednesday #mentalhealthmatters #mentalhealthawarness
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