Peninsula Home Physio in Mornington, Victoria | Physical therapist

Peninsula Home Physio

Locality: Mornington, Victoria

Phone: +61 434 444 247

Add/Update information

Reviews

Tags

• Medical and health
• Physical therapist

25.01.2022 Peninsula Home Physio now offering personalized hydrotherapy programs at Golfs Links Road Rehab Centre. Thanks to our partner Healthworks Physiotherapy in Frankston. Call us to book an appointment #homephysio #hydrotherapy

24.01.2022 COVID-19 Update As we are all aware of the ongoing concerns about the novel coronavirus ( COVID-19), we recognize and understand the feelings of anxiety and fear that prevails in our community and the world at large. As active health professionals within the community, we acknowledge the need to adjust established procedures to provide a safe environment for everyone involved.... With that in mind, our business continuity plan includes the following: -Implementing good hand and general hygiene practice as recommended by the federal government -Using screening questions during new patient intake -Self isolation procedures in the event of suspected exposures or presence of general symptoms like fever, cough, sore throat or shortness of breathe. We continue to monitor this ever-changing situation. If you have any further concerns, please feel free to speak to us directly on 0434444247. #Knowledgeistheantidotetofear For more general information about safety practices for you and you family, please visit https://www.health.gov.au//what-you-need-to-know-about-cor

24.01.2022 It is widely accepted that exercise is a good reliever of pain, and is often a recommended treatment for painful joints. The amount of pain relief is dependent ...on how much exercise is undertaken. Research from Denmark has found people with hip and knee osteoarthritis who exercised twice a week for six weeks experienced on average 25 per cent pain relief. Find out more on The Conversation See more

22.01.2022 Around 1 in 3 community dwellers over 65 fall each year. Recent study shows that older people who exercise have 21% fewer falls than controls and in some clinical groups exercise programmes can halve fall rates. Ask us about our home-based exercise programs. Call - 0434444247 Full article here: https://www.wcpt.org/news/exercise-reduce-fall-july17... #fallsprevention #homephysio See more

21.01.2022 *NDIS service update* We have started the renewal process to become a NDIS registered provider again.In the mean time, we are continuing to service participants under the plan managed and self managed funding option. #peninsulahomephysio #NDIS

20.01.2022 As per the new stage 4 restrictions, our services will change as follows: Significant reduction in opening hours and our movement in the community Face to face services will continue in a strictly limited capacity. The need for face to face session will be determined on a case by case basis. Telehealth services will replace face to face sessions when possible Implement COVID Safe plan ... We hope everyone stays safe. We will get through this

20.01.2022 Have you got iHunch or tech neck? Study shows average human head weighs between 4.5-5.5 kgs. Only a 15 degree forward tilt increases the weight of your head on your neck to 12.5 kgs! Not surprising so many of us have neck pain. Check out this article to find out what you can do to avoid iHunch...... http://www.strivephysiotherapy.com.au/category/exercise//2/ #neckpain #physioforneckpain See more

18.01.2022 Peninsula Home Physio turns 2 A big thank you to all our wonderful clients for supporting us.Grateful for the past,rooted in the present, excited about the future!! #PeninsulaHomePhysio

18.01.2022 Read This if you are a Busy Mum We know you are super busy juggling a hundred things everyday. You give time to everyone else but have no time for yourself.Thats why we are running our " Physio 2 Mums" program for the entire month of August Leave your health in the hands of experienced and friendly physios that come to you. Call us for a no-obligation 10 min call to know how we can help you.... Share this with all those busy mums

16.01.2022 Wishing our clients a wonderful and healthy new year. Our dedication to improve our services within the Mornington Peninsula continues to grow stronger. #peninsulahomephysio

15.01.2022 About 2.1 million Australians are estimated to have osteoarthritis (OA). Knee OA puts a lot of burden on patients and is the main reason for knee replacement surgery. Although currently there is no cure, there are options to slow the disease progression. Talk to your #physio about which option or combination of options may be best for you. #peninsulahomephysio

14.01.2022 Chronic neck pain that keeps coming back? Referred pain into your arms or persistent headaches? You are not alone.In fact, the chances of having neck pain at some point over your lifetime is nearly 50%. It is important to learn to manage the pain to reduce or prevent future episodes.Research shows lasting results on pain after training your core neck muscle!! Get on top of your pain with our neck core stability program. #peninsulahomephysio #thezoomroom

14.01.2022 Its April Falls Month. Thank you #AustralianPhysiotherapyAssociation for sharing this infographic. If you think you are at risk, chat to a #physio to know what steps you can take to prevent falls. #PeninsulaHomePhysio #AprilFallsMonth

13.01.2022 This month we are focussing on Falls prevention.Wearing the right footwear indoors and outdoors is very important for falls prevention.Check out this safe shoe checklist to see how your shoes measure up. https://www.health.qld.gov.au//0/431230/shoe-checklist.pdf #peninsulahomephysio #fallsprevention

13.01.2022 In case you missed it on SBS last week, Matthew Williams, APAM, discussed non-surgical options for back, knee, hip, shoulder and elbow conditions, and specific ...physio treatment for pain management. Watch the full video below. The APA endorsed osteoarthritis of the knee clinical care standard https://bit.ly/2LgJdFE, and the Victorian Model of Care for Hip and Knee Osteoarthritis https://bit.ly/2Lfd1mh provide further information. #choosephysio See more

12.01.2022 Great to join the Baxter Medical and Dental Centre team for the meet and greet session with the residents at Peninsula Lifestyle Village #homephysio #peninsulahomephysio

09.01.2022 Great to be part of B.E with Dale Peirson from The Zoom Room. Amazing group of business owners committed to growth!!! #homephysio #thezoomroom

08.01.2022 ***Service Update*** Our face to face home visit consultations are now up and running back to normal. Safety and infection control procedures will continue to be implemented.A big thank you to our clients for supporting our business during these uncertain times. #peninsulahomephysio #M11lifestyle

07.01.2022 February is #HeartResearchMontha time to reflect and learn how to take care of our hearts. Listen in to this 10 minute podcast snippet with cardiologist Ben Le...vine to learn how exercise can protect you against heart failure, and may even reverse damage. If you have been out of the exercise game for a while or youre unsure what exercise is best for you, seek guidance from your #physiotherapist and work together to create a #personalised program. #loveyourheart #getactive #choosephysio

07.01.2022 Did you know? Upper back or thoracic stiffness can contribute to shoulder pain. Talk to a physio about improving thoracic mobility. #peninsulahomephysio #shoulderpain

06.01.2022 *COVID -19 UPDATE* As per the recent recommendations of Department of Health, all health professionals in areas of community transmission seeing any patient in close contact should wear a standard surgical mask.Our essential home -visiting services continue to run with strict adherence to infection control measures including use of face masks. Stay safe.... #peninsulahomephysio

05.01.2022 Its MS Awareness week. Its truly inspiring how people living with MS move their lives forward despite challenges. #peninsulahomephysio #whateverittakes #nationalmssociety

05.01.2022 Our Telehealth ( online video) consultations now up and running!! Existing research shows telehealth provides similar or better outcomes compared to face to face consultations. Please speak to us to find out if these services are suitable and safe for you ... #peninsulahomephysio #telehealthphysio

05.01.2022 Great to do some Thoracic foam roller exercise training yesterday, with Peninsula Home Physio. These exercises can help release any thoracic myofascial tension.... Great for the posture. #lifesbetterinthezoomroom #myotherapy #foamroller

03.01.2022 Peninsula Home Physio is now part of the Home Visit Network joining a growing number of health professionals offering mobile services. #peninsulahomephysio #homevisits #M11lifestyle

02.01.2022 Peninsula Home Physio now offering home visits in the Mornington Peninsula. Our new flyers in circulation now!! Call us - 0434444247

01.01.2022 New guidelines by Workcover Queensland say upto 65-70% of all shoulder pain is due to rotator cuff complaints.Are you putting up with shoulder pain and not sure how to manage it? Ask us about our rotator cuff program to get on top of it now. Call us - 0434444247 #homephysio #thezoomroom

01.01.2022 Wishing every one a very happy and healthy new year !! #peninsulahomephysio