Perfect Personal Training and Wellbeing Studio in Cairns City | Sport & recreation

Perfect Personal Training and Wellbeing Studio

Locality: Cairns City

Phone: +61 411 515 027

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

25.01.2022 Thank you to all the wonderful people and gyms who donated generously to the @womenwithfortitude campaign for @supportthegirlsaus #womenwithfortitude #supportthegirlsaustralia #empoweringwomen

25.01.2022 Quiet session this morning but still awesome. Perfect Bootcamp is fun! #perfectbootcamp #perfectbootcampers #perfectpt #training #bootcamp #wellbeing #fitness #strength #health #fun #awesome

24.01.2022 Perfect Saturday morning Boot camp! Almost a full house this morning with special guest @tashface85 and a new fly in for the duck pond. #perfectpt #perfectbootcamp #perfectbootcampers #fullhouse #health #fitness #cold #wellbeing #health #fitspo #fun #wintertraining

22.01.2022 Yes!!!!!!! #womenwithfortitude #perfectpt #tribe #gotyourback #brillant #together #empowering

22.01.2022 Saturday morning bootcamp: while you cant really tell in these photos it was raining and my peeps still showed up! #perfectbootcamp #perfectpt #perfectbootcampers #training #saturdaybootcamp #saturday #fun #rain #fit #healthy #wellbeing

21.01.2022 Monday Motivation! #perfectpt #perfectmonday #monday #mondaymotivation #timeflies #yourethepilot #goodnews #wellbeing #motivation #quotes #inspo #pilot

21.01.2022 Tuesday thoughts! #perfectpt #perfecttuesday #tuesdaythoughts #rainbow #health #fitness #wellbeing #inspiration #smile

20.01.2022 Perfect Saturday morning overcast and rainy bootcamp! Proud of my bootcampers and their commitment to training and had a new visitor come check out whats happening on the pond. #perfectpt #perfectbootcamp #perfectbootcampers #rain #overcast #trainingintherain #birds #wellbeing #health #fitness

19.01.2022 Monday!!!!!!!! #perfectpt #perfectmonday #monday #mondaymotivation #expectproblems #eatthemforbreakfast #motivation #challengeaccepted #wellbeing #health #fitness

16.01.2022 Last chance to order a hoodie or shirt or both . Payment must be in by Thursday Hoodie $75 Shirts $35 #womenwithfortitude #womenwithfortitudehoodie #womenwithfortitudeshirt

16.01.2022 Perfect 6am Boot camp! The sun is getting up a little earlier now #perfectbootcamp #perfectpt #perfectbootcampers #saturdaybootcamp #saturday #6am #mornings #cold #training #wellbeing #health #fitness #fitspo #funtimes

16.01.2022 Waiting to train BJJ (havent in months) with super talented @ankerbjj #thursdaytraining #bjj #braziliajiujitsu #training #fitness #health #wellbeing #flexibility #fun #training

15.01.2022 Saturday morning bootcamp with our own duck bodyguards (they just stayed like that all session until a dog came along) #perfectpt #saturdaybootcamp #perfectbootcamp #perfectbootcampers #perfectsaturdaybootcamp #mornings #cold #pretty #underwoodpark #early #wellbeing #health #fitspo

15.01.2022 Perfect Bootcamp! Fun times at the Underwood Park Duck pond with all the perfect bootcampers. #perfectbootcamp #perfectbootcampers #perfectpt #6am #mornings #wintertraining #wellbeing #health #fitness #fitspo #fun #coldmornings

14.01.2022 Friday training with all the peeps: @jonny_bbad @sammy_collings @jamiecougan @fabs_hingott @frozen85 @neilbriton @kevvyb and trying out the Deano Bar! #training #fridayatthebar #fridaygainz ##powerliftinglife #deanobar #allthepeeps #friyay #fitspo #strength #strong #health #wellbeing #fun #backtotraining

13.01.2022 Now available comment or message that you would like one. https://m.facebook.com//a.226486661613029/327292624865765/

12.01.2022 On Wednesdays we train! #perfectpt #epiccoaching #jonnybbad #fortitudebarbell #training #wednesdayfun #fitness #health #wellbeing #powerliftinglife #powerlifting #chickswholift #strong

12.01.2022 Recovery session with some of the @fortitudebarbell boys @jonny_bbad @cyllduncan @ryanco_barbershop (just to clarify I am standing flat footed, sometimes being tall isnt helpful ) - - - -... - #recovery #recoveryscience #cold #warm #fun #better #health #wellbeing #fitspo #fortitudebarbell #instagood #freezing #warmertoday See more

11.01.2022 Mid week training! #wednesdaydeadlifts #wednesdayfun #training #strength #strong #powerliftinglife #powerlifting #chickswholift #fitspo #fun

11.01.2022 Happy Monday! #monslay #monday #perfectpt #perfectmonday #motivation #alive #determined #fitspo #health #wellbeing

11.01.2022 Monday Motivation! #monday #mondaymotivation #perfectpt #perfectmonday #simple #marvelous #inspo

09.01.2022 Happy Mothers Day! Special shout out to my mum who is the best. And to all other mums I hope you get spoilt today. #mothersday #mum #mummy #mother #mom #ma #thebest

08.01.2022 Perfect Bootcamp! Cold and dark but lots of fun and training (and some chats). #perfectpt #perfectbootcamp #perfectbootcampers #saturdaybootcamp #saturday #mornings #cold #dark #training #fitness #wellbeing #health

07.01.2022 Back into early morning gymnastics - lets add some front support to that. Thanks @bwaite for the session and photo. #gymnastics #gymnasticsthursday #stretch #strength #fitness #frontsupport #fitspo #fortitudebarbell #bwaite #wellbeing #fun #pain #growth

07.01.2022 And Im back: Saturday training is for squats/legs. #powerliftinglife #powerlifting #strength #chickswholift #strong #strength #wellbeing #health

07.01.2022 Happy Wednesday!!!!!! #wednesday #happywednesday #wellness

06.01.2022 thanks @bwaite Im pretty sure my glutes and grip strength wont exist tomorrow. Thanks @jonny_bbad for checking everything was switched on #gymnastics #gymnasticsthursday #strength #core #itwillbefun #fun #fitspo

06.01.2022 Friday! #perfectpt #perfectfriday #friyay #happy #fun #smile

05.01.2022 Perfect Saturday morning bootcamp! It was a little chilly but still lots of fun plus you get warm quick when your training. #perfectpt #perfectbootcamp #perfectbootcampers #training #fitness #health #coldmornings #saturdaybootcamp #fun #strength #cardio #fit #fitspo #wintertraining

05.01.2022 This dad and daughter duo sound absolutely incredible!

03.01.2022 Perfect Saturday bootcamp! Nice and cold so I good reason to move around to keep warm. #perfectbootcamp #perfectbootcampers #perfectpt #6am #morning #saturdaybootcamp #saturday #cold #health #fitness #wellbeing

03.01.2022 The natural state of my "relaxed" hands after doing gymnastics with @bwaite #gymnastics #gymnasticsthursday #claws #hands #gripstrength #strength

03.01.2022 Monday! #perfectpt #glitter #monday #mondaymotivation #sparkle #perfectmonday #wellbeing

02.01.2022 Perfect Saturday Bootcamp! And some big duck came to join and have a chat! #perfectbootcamp #perfectpt #perfectbootcampers #training #fun #geese

02.01.2022 Perfect Saturday morning Bootcamp! Lots of activity on the water today due to the sun be up a little earlier #perfectpt #perfectbootcamp #saturdaybootcamp #bootcamp #perdectbootcampers #fun #cold #ducks

02.01.2022 One of my favourite quotes! (Excuse the swearing ) #mondaymotivation #monday #shark #remindpeople #smile #fun #wellbeing #health #motivation #perfectpt

02.01.2022 All the hanging apparatus today for gymnastics! #gymnastics #gymnasticsthursday #hangingaround #rings #frontsupport #hangs #strong #core #gripstrength #sore