Performance Athletica in Brisbane, Queensland, Australia | Sports & fitness instruction

Performance Athletica

Locality: Brisbane, Queensland, Australia

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• Sport & recreation
• Gym/Physical fitness centre
• Physical therapist
• Sports & fitness instruction

25.01.2022 Performance Athletica is proud to announce its latest sponsored athlete, Ryan Smith. Ryan has been identified as an up and coming athlete after a successful 2019 season which saw him as a key player within the Brothers Premier Grade squad leading to a grand final appearance. Ryan then earned his way into NRC selection with Brisbane City leading to the inclusion in the QLD Reds pre season training squad and trial fixtures.... Wishing Ryan all the best for the 2020 season. An exciting future ahead! @brendanhertelphotography

25.01.2022 ATHLETE DEVELOPMENT: Performance Athletica offers a diverse range of experience in developing athletes from youth to elite level in various team and individual sports. Now is the time to begin your athletic performance preparation for your 2021 season.

23.01.2022 Such a fantastic program to be apart of. A great start to the 2020 season up at the Sports Hub.

23.01.2022 Great to be back in the gym with the EDP boys after the announcement of the redeveloped 2020 premier rugby season. Lets hear from our first year recruit, Harry Vella @vellaxharry and graduate EDP member, Lawson Creighton @lawsoncreighton on how they managed during the covid break. . . . A special mention to PA sponsored athletes Lawson and Ryan @smitt__ who have been called into the Qld Reds training squad ahead of their season commencement #performanceathletica #exercisephysiologist #excercisephysiology #brisbanegym #RohrigEDP #ausschoolsrugby #Brothers #brothersrugbyclub #athletedevelopment

21.01.2022 Tune in to watch Rohrig Elite Development Programs very own and Colt of the year, Josh Flook captain Australia against NZ. https://www.facebook.com/316957229179429/posts/443016743240143?sfns=mo

20.01.2022 Hey mum, do you even lift? Performance Athletica offers specialised mums and bubs classes suitable for all pre and post natal needs. Whether you want to train individually or join a group class setting, we promise youll have fun ... Oh and did we mention, BYO bub too

20.01.2022 - Looking for the perfect ISO snack that will keep you happy, healthy and your tummy full? Or preparing to get back to sports and wanting the perfect post workout fuel?... Until 6pm 31/05/2020, purchase any @trueprotein protein powder from @performance_athletica and youll receive a free packet of 35g Original or Smoked Chilli @barebackbiltong. Made from Grass Fed Australian Beef, Bareback Biltong is a delicious low carb, low fat, 20g Protein snack you wont want to put down. - ** DM to place orders ** Must be able to pick up order from Performance Athletica This promotion is in no way sponsored, endorsed or administered by, or associated with, Instagram, True Protein and Bareback Biltong.

20.01.2022 Looking forward to be working within a fatastic high performance pathways program

19.01.2022 Massive congratulations to Byron Ralston on his potential Western Force debut! Well done! Another great Rohrig Elite Development Program athlete. https://www.facebook.com/142068615831896/posts/2438589219513146?s=752123899&sfns=mo

18.01.2022 What an incredible 2 weeks it has been, working with the Australian Schools and U18s rugby side who beat NZ in NZ for the first time since 2012. Being apart of the program since 2015 and never experiencing a win against the NZ Schools side, has made this one of the most memorable career highlights to date. A great group of players with outstanding talent ready to progress through onto higher levels

18.01.2022 The EDP recruits are back in the gym completing their physical performance testing, under the guidance of EDP HP Manager Jonno Roussetos of Performance Athletic...a . This round of testing focuses on 3RM strength where our athletes are assessed via key lifts including, bench, squat and chin-up. This identifies players strength relative to their body weight, whilst further enhancing the development of individualised strength programs allowing athletes to reach their individual physical performance goals. #RohrigEDP #HPtesting #RugbyHPTesting #PhysicalPerformancetesting #RugbyPathways #BrothersRugby

17.01.2022 Great to be working within such a fantastic program which has developed our players to reach their full potential. Good luck to all Rohrig Elite Development Program players playing in this weeks grand final and in particular PA sponsored athlete Byron Ralston

16.01.2022 Game 1 here we go! https://www.facebook.com/316957229179429/posts/437861270422357?substory_index=0&sfns=mo

16.01.2022 EXERCISE PHYSIOLOGY & REHABILITATION: Performance Athletica offers full Clinical Exercise Physiology services for all clinical conditions whilst specialising in musculoskeletal rehabilitation. All Exercise Physiology services are claimable through your private health insurance. All physio and GP referrals are welcome.

14.01.2022 Massive thanks to Recovery Science for giving our Brothers boys the opportunity to test out their state of the art recovery and rehab facility. Recovery is imperative in any sport no matter what level or age played. Looking forward to working with these guys in the future!

13.01.2022 After a busy 2019 working within so many successful programs including, Brothers Rugby Club, Rohrig EDP, Qld Country NRC and Aus 18s, Performance Athletica is looking forward to another busy year in 2020. Here at P.A we specialise in: - Athlete Development - Clinical Exercise Physiology / Rehabilitation... - Personal Training - Specialised mums & bubs classes All services are claimable through private health funds pending your cover. Contact Jono at [email protected] for more information.

12.01.2022 https://www.facebook.com/100001971170098//2356169637792052

12.01.2022 Handy tips on foam rolling. An imperative part for any training program

11.01.2022 PERSONAL TRAINING: Performance Athletica offers specialised personal training services in order for individuals to achieve their health and fitness goals. Through the services of PA’s allied health network, individuals will be able to diversify their workouts and reach their goals through evidenced based exercise prescription, anthropometrical measures, musculoskeletal screening and individualised dietary advice. Now is the time to begin your health and fitness journey leading into Christmas and New Year.

07.01.2022 Performance Athletica is taking all measures to ensure the safety of its clients and members with a full hygiene and steam clean of the facility today We are going above and beyond to provide the utmost hygienic and safe environment for all returning and new clients. We are looking forward to helping everyone reach their post covid19 goals ... Performance Athletica specialises in: Clinical Exercise Physiology & rehabilitation Athlete Development Personal Training including specialised mums and bubs classes Corporate Group Training All exercise physiology services are private health rebatable A big thanks to Mario from Galaxy Property Services for a prompt and thorough service. He is highly recommended for all house hold and gymnasium steam cleans 0413 834 240 @ Brisbane, Queensland, Australia

06.01.2022 Performance Athletica is looking forward to working with the Australian Schools and U18s for another season https://www.facebook.com/797871967023499/posts/1807642506046435?sfns=mo

06.01.2022 The inaugural Rohrig EDP luncheon was held at The Caxton Hotel just over a week ago. We had a chat with EDP founder Ben McCormack and EDP recruits Nick Houlaha...n, Josh Flook, Harry Wilson and Fraser McReight about the program and how it helped them transition from schoolboy to Super Rugby. #rohrigEDP #qldpremierrugby #juniorwallabies #QLDReds #SchoolboyRugby #FutureGold #rugbyaustralia #rugby #rugbypathways

06.01.2022 For a long time, pregnant women were told to rest and not over-exert themselves. Now, we know better!. Its actually great for mum and baby when the mother stay...s active throughout pregnancy! So how much exercise do you need and what exercises are safe during each trimester of pregnancy. We asked an exercise physiologist to break it down for us. #ExerciseRight

05.01.2022 Looking forward to be working in such a fantastic high performance program

05.01.2022 Movement is medicine for those living with or at risk of a range of chronic conditions. If you need help to "exercise right" for a chronic disease, persistent p...ain or injury, then trust an Accredited Exercise Physiologist to prescribe exercise that is safe and effective for you. We can help you live a healthier and more active life. #MovementisMedicine #TrustanExpert

05.01.2022 Performance Athletica is proud to announce Lawson Creighton as a 2020 sponsored athlete. Lawson has been a successful graduate of the Rohrig Elite Development Program and has continued to excel in his playing career. Lawson has had a huge year of rugby where he played an integral part in the 2019 Brothers Premier Grade grand final team. Lawson was then selected into the Brisbane City NRC team which saw him invited into the QLD Reds pre season training squad and trial game pe...riod. We are looking forward to following Lawsons 2020 season. @brendanhertelphotography #performanceathletica #athletedevelopment #rugby #rohrigedp #brothersrugbyclub

05.01.2022 A great way to commence our Rohrig Elite Development Program for 2020 with our High Performance camp at The Sports Hub. Our athletes were taken through all rugby specific High Performance physical assessment protocols to understand their gradings amongst elite athlete benchmarks. Players also underwent High Performance Athlete Development seminars, physio and individual nutrition screening processes. Hugely excited about our 2020 squad and program.... #performanceathletica #athletedevelopment #rugby #rohrigedp @ The Sports Hub

04.01.2022 Fantastic opportunity to be apart of an outstanding pathways program for all interested 14-17 year olds wanting to develop their all round rugby skills both on and off the field.

04.01.2022 New stock alert @trueprotein is a 100% Australian-owned, family run business who sell a wide range of all-natural sports nutrition supplements made from the finest globally sourced ingredients! Were pretty proud to stock this awesome and delicious brand at P.A!... Oh and did we mention salted caramel protein mug cake is available DM us or email [email protected] for enquiries or orders. #performanceathletica #trueprotein #true #trueathlete #supplements #healthy #healthyliving #vegan #plantbased #proteinpowder #brisbane #brisbanegym #supportaustralianbusiness #australianbusiness

03.01.2022 Such a pleasure to work with our first international recruit

02.01.2022 TEAM ATHLETIC PERFORMANCE: Performance Athletica has been fortunate enough to work with several professional and semi professional sports teams. PA specialises in individual and team athletic performance in order to enhance match performance and reduce injury. For more information on services or how we can assist your individual or team goals, send us a DM. # @brendanhertelphotography @maroondam

02.01.2022 GROUP TRAINING & CORPORATE HEALTH: Performance Athletica offers specialised group training and corporate health services for individuals or companies wanting to join an enjoyable group training environment. Group training is a great way to stay motivated and stay in shape with friends whilst also maintaining accountability and commitment to each other’s health and fitness goals. PA offers special corporate membership and group training packages.

01.01.2022 Massive congrats to sponsored athlete Byron Ralston carving up the NRC with the Force.

01.01.2022 Congrats to Brothers premier grade and Rohrig Elite Development Program athlete, Josh Flook on his selection into the Aus 18s team.

01.01.2022 Performance Athletica stocking the full range of True Protein. Best tasting protein on the market!

01.01.2022 https://www.facebook.com/316957229179429/posts/438815230326961?sfns=mo