Personal Space Fitness & Training in Nambour, Queensland | Sport & recreation

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Personal Space Fitness & Training

Locality: Nambour, Queensland

Phone: +61 417 763 503

Address: 6 Valley View St 4560 Nambour, QLD, Australia

Website: http://personalspacefitnessandtraining.com.au

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18.01.2022 GROUP CHALLENGE There is only a few of us so far but will start today! Let's get to 120 squats together! Comment on THIS post to keep our tally updated!

17.01.2022 Group Challenge Let's get to this total together! Monday ~140 lunges! Remember to add what you have done to comments.Group Challenge Let's get to this total together! Monday ~140 lunges! Remember to add what you have done to comments.

17.01.2022 SWEAR JAR Whats your swear jar? Whats your weakness? It might be eating a treat, it might be swearing, could be each time you roll your eyes when your kids dont listen! Pick your thing, each time you do it, give yourself 3 push ups or 5 squats or 10 single leg calf raises (5 each side) . (Push ups dont always work if your at the office)

14.01.2022 Hi lovely people. Haven't done anything for a while but still here Who wants to be a part of our at home weekly group challenge? We are going to set a task and the whole group gets to the total together eg 1000 squats. You just post each day how many you have done and the total accumulates to reach out challenge target. ... Comment here and I will message you more info See more

Personal Space Fitness & Training in Nambour, Queensland | Sport & recreation