Personal Trainer Julia Richardson & Massage Therapist | Fitness trainer

Personal Trainer Julia Richardson & Massage Therapist

Phone: +61 418 497 075

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• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

25.01.2022 Join in August for $69, includes Access Pass and 3 x 30 min PT sessions. What a great deal!.

25.01.2022 Our Jetts Nambour Members Christmas Party will be happening 7th Dec 2pm - 6pm at the Nambour Yandina Soccer Club. Bring the family - games, prizes and lots of f...un! Put on your best christmas attire - prize for best dessed! The club is licenced and manned by volunteers so you can buy a drink or 2! Finger food & platters will be on the tables Please let us know if you (how many in group)are coming next time you are in club or comment below. Sure to be a great afternoon! See more

17.01.2022 Looking forward to seeing everyone at Bootcamps tonight..please arrive 5 mins early..and it's undercover so you won't get wet Looking forward to seeing everyone at Bootcamps tonight..please arrive 5 mins early..and it's undercover so you won't get wet

15.01.2022 From this Saturday we can start doing outdoor group sessions for up to 10 people - which is awesome! I will be running 2 night sessions at Nambour Showgrounds on Monday and 1 night session at Mooloolaba Primary School on Wednesday. If you wish to attend please click on Attending in my Events and then text me on 0418 497 075 to confirm your session. Cost is $10 pp I am fully insured and approved to train out of both locations.... Looking forward to seeing everyone Julia See more

14.01.2022 Our new Glute Trainer at Jetts Nambour - loving the new addition to our weight area

13.01.2022 Hi Sunny Coasters as we all know the gyms are closed but you can still train with a PT ( at Nambour or Mooloolaba) - I am offering 2 x 30 min session for $50 pw. Please call or text me on 0418 497 075 if you are interested. Keep on smiling Julia

11.01.2022 My gorgeous client Rani won the Jetts Nambour 8 Week Challenge. She lost 13kg & 41cm - which is just amazing! Hard work & eating clean does pay off! Enjoy those Nachos Rani.

10.01.2022 I will be running a Bootcamp at Nambour Showgrounds as part of the Jetts Nambour 8 Week Challenge on 21 March 6.00am - it's a great venue for one! If you would like to join us just let me know..there a few gorgeous people I would love to see there ps no sandbags..promise!

09.01.2022 My Monday night HIIT class 5.30pm at Jetts Nambour books out quick - so make sure you let me know if you are coming. Keep on moving gorgeous people #ptjulia

08.01.2022 Are you stuck in a training rut doing the same old exercises day in day out? Not seeing results, not sure what to do next? Book yourself in for a free consulta...tion with one of our awesome PT's today. Purchase a 10 Pack of 30 min PT sessions in March for only $300.(saving $100) T&C's apply See more

07.01.2022 Kickstart your Summer of fitness! Join now and get the rest of the year FREE! Call us on 5441 6154 or pop into the club during staffed hours to take up this awesome offer. #jettsnambour #nambourjetts #restofyearforfree #jetts *Terms and conditions apply.

06.01.2022 Staying fit & active is not only good for your body but great for your mind & soul. See you all at HIIT class tonight at Jetts Nambour. #ptjulia

06.01.2022 Looking forward to the club finally re- opening on Wed 5am. Don't forget your access tag, water bottle, towel & a big smile Looking forward to the club finally re- opening on Wed 5am. Don't forget your access tag, water bottle, towel & a big smile

04.01.2022 Short of time? Looking for a quick workout - no equipment required! This should take you 5 min to complete. Try this circuit: 25 jumping jacks 20 crunches... 15 slow, controlled squats 10 slow, controlled pushups 10 burpees (squat-thrust-jumps) Then repeat as many times as TIME allows you - no excuses you can always find 5 mins in your busy schedule for this!

04.01.2022 Have the Covid 19 kilos' crept on, lost muscle mass or are you just lacking motivation to get back into your fitness? Then don't miss out on our next 8 Week Ch...allenge starting 3rd August. Prizes for best male and female transformations. You'll get: 8 Week Training Program 8 Week Nutritional Guide Fresh weekly content Community Group 2 Body Scans 3 Starter Packs Available starting from only $89 for Jetts Nambour members. This challenge is open to non Jetts Members. Before Body Scans will be conducted on Saturday 1st August - if you have been waiting for a sign to get back to your "fit" best then this is it! Call us today on 5441 6154 or chat to a Team Member today to sign up! #jetts8wc #transformation #bodytransformation #Jetts Nambour

03.01.2022 Want to learn how to Dead lift correctly, ask our great Personal Trainers they are here to help. Join the club www.jettsnambour.com.au

02.01.2022 Getting bored or not motivated with on-line training? One on One Personal Training is still allowed. I have some spots available at Mooloolaba outside & undercover. If interested please text me on 0418 497 975