Personal Pilates in Port Kennedy, Western Australia | Sport & recreation

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Personal Pilates

Locality: Port Kennedy, Western Australia

Phone: +61 406 082 568

Address: U6 7-9 Fielden Way 6172 Port Kennedy, WA, Australia

Website: http://www.personalpilates.com.au

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25.01.2022 Love this clip that was filmed with today instructors. https://youtu.be/-DG52tULsO8

25.01.2022 MOVEMENT IS MEDICINE

24.01.2022 BURN BABY BURN Come on over and check it out.

24.01.2022 These are our guidelines so far. We are waiting now the the Safety Plan that needs to be put in place before we open the doors. Exciting to have something to plan for.

23.01.2022 Lest we forget.

23.01.2022 Love it!!! Mr Joseph Pilates himself.

22.01.2022 Hey Everyone, Just to let you know my Instagram account has been deleted, not by me. So I am just working on it. Please if you need to send me a message, DM me here or on my mobile. Laura

21.01.2022 Visiting the beach this morningKalani wanted to put up her drawings to help remind people that when they are leaving the beach to pick up 3 pieces of rubbish.

20.01.2022 Private home sessions, while the restrictions are in place with this lovely lady. Studio privates and semi privates to come.

20.01.2022 PROLAPSE It is ok to talk about it. Here are some good tips from Marika. Please, if you ever want to have a chat about Womens health issues, I am always here.

19.01.2022 Love this rant from Marika.

19.01.2022 Happy 2021! We visited this special place on earth this morning. ‘The stepping stones of life’ Thrombolites pretty cool hey 2000 years old.

18.01.2022 Better step up to the plate in 2021

17.01.2022 FRC Done and Dusted. Love learning more about how to make a human being move NICE.

16.01.2022 Today we focused on glutes with my Live stream. Keep this muscle group AWAKE or they will go to sleep.

16.01.2022 With some great news looks like I can re-open on the 18th May. There are strict guidelines put in place. Can only run mat classes, with clients bringing their own mats. No props to be used. No reformers to be used (lucky) So....I will come back with a plan as soon as I have something in place

13.01.2022 Personal Mat Classes This year I decided that I wanted to work from a smaller space, so I could give extra attention to everyone that comes into my studio. Thank you to Casey Gordon Anatomica Remedial Massage & Bodywork for being so supportive. I wanted everyone to know each other personally, that was my aim. Me to know my clients and for my clients to know each other. ... To be able to talk to the person next to them when they found their place on the mat, and to even have a good giggle . That feeling of being comfortable in a space that might feel a little strange, especially when being new. Too all of you for being supportive over the years. X PLEASE contact me before registering. 6pm Classes are FULL 5pm Couple of spots 9.15am Wednesday morning (Starting JULY) Register your interest. 6.30am Saturday SHSLC couple of spots. If you would like to see me privately or even semi privately with a best friend or partner, please get in touch, would love to help. Laura x

13.01.2022 MOBILITY was todays focus in the LIVE class.

12.01.2022 For those that would love an interesting read. A tribute to the man himself Mr Joseph Pilates! Thank you to Sean P. Gallagher for sharing this with us all.

12.01.2022 POST-NATAL MUMMA MOVEMENT CLASSES are coming. Classes are small.... Bring your baby (up to crawling). Safe space to move and feel confident. Instructed by a Pre and Postal Natal Coach Specialist. REGISTER your interest now 0406 082 568 or email [email protected]

11.01.2022 Finally some passion fruit. Thank you bees for pollinating

11.01.2022 STRETCH You can also find me here. So dont be shy, head on over.

10.01.2022 Can anyone relate to this?

10.01.2022 NEW CLASS ALERT OMG I am missing you all so much. I know most of you are still seeing my face online, but nothing beats the face to face contact we have when it comes to time on the mat in the studio. The laughs, groans and sometimes cheek, PRICELESS!! When classes return, watch out for the NEW CLASS starting on a Wednesday morning. Time TBC.... If interested in a morning class, drop me a DM so you can book your spot on the mat.

10.01.2022 https://youtu.be/wo1CtJjZpfg

09.01.2022 Happy Easter weekend. I hope everyone is ok. If you need to chat, call me, or even send me a message. Im all ears. Im here if you need me. Sit outside and enjoy the sun, I can even hear the ocean right now.

09.01.2022 OK 20 Minutes to get your full body to move. Checking in on every joint, checking in on how the spine is moving, and how all the other STUFF is feeling. Sped up 20 seconds

09.01.2022 My local beach this morning. Water was crystal clear and glassy. BEAUTIFUL!

09.01.2022 Pure Moves Pilates & Fitness Studio Missing the studio.

08.01.2022 VITAMIN D & NATURE = Energised

07.01.2022 HAPPY MOTHERS DAY. HAPPY MOTHERS DAY.

07.01.2022 Im sure she lays there to encourage me?

06.01.2022 Starting off with Tomatoes

04.01.2022 FIND me here now!!! I feel at home moving to Secret Harbour my family have lived here since the 90s . I am excited!!! I also want to say THANKS to Mobility Secret Harbour can’t wait to work together as a team! We have talked about it for such a long time and finally it’s happening!!!!

04.01.2022 PLANT BASED CAFE WOOHOO Hummingbird is one of my favourite little cafes to go to in Mandurah. Even more of a reason to go now.!!!!!

03.01.2022 CONTROL was our focus in todays live class.

02.01.2022 LATERAL STRETCH

01.01.2022 *WELCOME* Here is my little space, it sure makes me happy and warm on the inside, every time I go in to teach. Its where I want you to forget the outside world just for one hour. That is all I ask. Well, it is what you should be giving yourself. COME in.....LAY down.....CONNECT with your body......MOVE. ... Love Laura

Personal Pilates in Port Kennedy, Western Australia | Sport & recreation