Personlee Trained | Sport & fitness instruction

Personlee Trained

Phone: +61 400 409 448

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• Sport & fitness instruction

25.01.2022 Looking at putting my studio into operation. Social distancing One on one only Ventilation, Hygiene practices etc.... Interest, Constructive Feed back or comments please.

24.01.2022 Why they call Angela Lee "Unstoppable!" : Watch on the ONE Super App bit.ly/ONESuperApp : Shop official merchandise bit.ly/ONECShop

24.01.2022 Doctors hope this revolutionary technology will help save millions of lives

23.01.2022 What is NRF1 & NRF2

21.01.2022 Never trust a special deal...

20.01.2022 Significance of the Ohio State University Study - Heart Health.

19.01.2022 WATCH: Congrats, Kyra Poh! The Singaporean indoor skydiver bags two golds at The Wind Games 2018 in Spain. (Video: Windoor Realfly)

19.01.2022 Stop what you're doing and just watch this UCLA Gymnastics

09.01.2022 Is PT for me? Personal training has been around for a number of years now. The concept of personal training was originally considered as out of reach by the majority of people, however it has been incorporated into the lives of many who are discovering the advantages that it provides. We all know the benefits that a regular exercise program provides but do we really understand what personal training is all about? Personal training implies just that, being personally trained.... People employ the services of a trainer for many and varied reasons. (motivation, rehabilitation of injuries, specific goals.) Whatever the reason personal training opens a whole new world of experiences, and experience is the key word. Until you have experienced how a personally supervised training session differs from your normal routine and how it affects your whole outlook on training it will remain one of those mysteries that never seem to be unlocked. Unlike what many people think, personal training is for everyone and can be structured to suit any one and any budget. All you need to have is the desire to improve. Personal training should provide an outcome and not just hold your hand along the way. For personal training to work for you one of the key elements in the whole scenario is the trainer. Your trainer is exactly that, your trainer, they should meet your needs and requirements and structure the sessions to meet your goals not just inflict their opinions on you. Your trainer is your advisor, advising on better options and more effective training regimes. They should provide you with programs that supply something different, something that you yourself cannot achieve working by yourself. By working with your trainer a whole new experience is laid in front of you and together you will structure a path to follow and lay down foundations that will inevitably lead to success. So as you can see personal training has the ability to turn an ordinary program into an extraordinary experience. The question is how badly do you want to achieve your goals and can you afford not to be involved?

08.01.2022 45 lat temu, 20 lipca w Hongkongu zmar Bruce Lee, amerykaski aktor pochodzenia chiskiego, gwiazda kina akcji i filmów karate. Ten film to hod dla Brucea Lee. Zobacz bo warto! "3/4 ycia spdziem na siowni, reszt zmarnowaem" - Bruce Lee.

07.01.2022 Peer Reviewed Article are more reliable than what companies do in the "Marketing Department" do your research do not just take my word for it.

06.01.2022 Pure WRC Action Credit: MeTHKa

05.01.2022 Biohack your body today.....Call me!