Pete Volos | Public figure

Pete Volos

Phone: +61 420 590 887

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24.01.2022 Conscious Post #2- While they can be a guide on your path, ultimately you are the one that has to do the work. Take time for yourself today to connect with yourself. You are your own best teacher.

23.01.2022 You have inspired millions of people with your passion and resilient attitude. You showed us what it looks like when you believe in your dreams and dedicate your life to what you love. Find your passion and commit to being the best at it. May you and your daughter rest in complete love

22.01.2022 The idea of being mindfulbeing present, being more conscious of life as it happensmay seem contradictory to those who are used to sacrificing living for pursuing their goals, but cultivating mindfulness will help you achieve your goals and enjoy life more. In fact, you’re more productive when you’re mindful, among other science-backed benefits. But more importantly, being present is undoubtedly the only way to enjoy life to the fullest. By being mindful, you enjoy your food more, you enjoy friends and family more, you enjoy anything you’re doing more. Anything. Even things you might think are drudgery or boring, such as housework, can be amazing if you are truly present. Try it: Wash dishes or sweep or cook, and remain fully present. It takes practice, but it’s incredible.

21.01.2022 Your goal is not to battle with the mind, but to witness the mind. Check out this video with Alan Watts.

16.01.2022 Overthinking evaporates when you feel connected with your body, mind, breath and the soul. Meditation is not a task to perform but allowing the thinking engine to take rest. In the restfulness of the thinking engine eternity arises

15.01.2022 We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.

13.01.2022 Without using your thoughts, associations, perceptions, emotions or memories.. who are you?

04.01.2022 Hey guys, so i made my first ever official video on youtube last night - How to 'holistically' protect yourself from COVID19. I'll get better at it, i promise ;), it appears long @ 19mins lol, i actually thought it was short, now i know, so i'll start making some shorter clips in my free time! I appreciate your feedback on the vid, please leave a comment and let us know what you think, feedback is important to me so i can improve the content

03.01.2022 Conscious Post #1- Your thoughts can make or break you. What consumes your mind, controls your life Let go of all that does not serve you and discover the freedom that is available to you in the letting go.