Petria Morris in Launceston, Tasmania | Health & wellness website

Petria Morris

Locality: Launceston, Tasmania

Phone: +61 430 627 594

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• Education
• Mental health service
• Health & wellness website

24.01.2022 10th of September is R U OK day. Use the day to check in with your friends. There are four easy steps to engage in a conversation that could change a life: 1. Ask R U OK? 2. Listen 3. Encourage action... 4. Check in With care Petria Morris - Mental & Innate Health Practitioner

23.01.2022 Set yourself into the present moment and start your actions. Know and allow yourself that when dealing with more, it is ok to do less. With care, Petria. #mentalhealth #innatehealth

23.01.2022 Have some fun today and see what shows up

23.01.2022 How To Figure Out How Much Sleep You Really Need. #health #sleep

22.01.2022 The following sessions are available to book: Friday, 30th October - 10am & 11am., Monday 2nd November 10am & 11am. For any other, just inbox me. With care Petria Morris - Mental & Innate Health Practitioner

22.01.2022 Happiness chemicals and how to hack them, in easy ways In the next couple of posts I will put a couple of ideas on how to get the goodness from our own goodness, so hang in here. Serotonin the mood stabilizer! Activated to be released via meditation, running, sun exposure, swimming, walk in nature, cycling. ... Next time we will hack into Dopamine #mentalhealth #care #health #staychatty #happiness #serotonin #neurostransmitters

22.01.2022 A great video, very well put together

21.01.2022 "The essence of who you are is incubated in the wholeness of your ever present be-ing, not do-ing" with care Petria Morris - Mental & Innate Health Practitioner

18.01.2022 Food for thought

18.01.2022 It might seem like this, yet it is an error in perception. Only because you become an adult and experience life doesn't mean the emotion of love shrinks. I have three sessions available next week. Need a safe space to talk and listened to? Simply inbox me to book. With care Petria Morris - Mental & Innate Health Practitioner #mentalhealth #care #health #staychatty

17.01.2022 For the ones who needs to hear this today....

17.01.2022 Love this little illustration. Sending appreciation, love & recognition to all the "love carriers" in our communities Love, relationships, ego & mind is a topic where many of us trip. Reach out if you like to gain a new perspective. Inbox or book a session online. What is the unconditional facet of love? Many think it is giving & receiving yet this is the principle of a contract, not love. The misunderstanding is due to the human ego and self-feeding conditioned mind. With mind comes a story, a story we feed with constant thoughts we like to believe regardless of its true nature or not. By unconditional love, however, we go beyond the story. It's light, it's innate, it's effortless, with no story attached to it. Petria Morris - Mental & Innate Health Practitioner #imentalhealth #innatehealth #love #mentalspace

17.01.2022 Fresh from #UTAS Psychology Department. Great advice regarding re-integration. https://twitter.com/7NewsMelbou/status/1266672470569803776

16.01.2022 All emotions are valid. Emotions are like the colours of the rainbow, we have capacities within to feel all and show all emotions. Love, joy, happy etc. Just remember it is healthy and Ok to show your emotions and to connect. Also, if it gets too hard at times to deal with the heavy once, reach out for support to do so, in a safe and supportive environment. With care Petria Morris - Mental & Innate Health Practitioner

16.01.2022 An insight. A client asked me once "how can I be more present?" Deeply listening into our conversation my answer was full of clarity. The shift for my client was truely remarkable, filled with contentment & inner peace, which was out of reach for to long. Hope this is helpful and will contribute towards more ease and presence. Take care, Petria Morris - Mental & Innate Health Practitioner

15.01.2022 Being grateful is one pillar, contributing to your mental health. Lets start "I am grateful for my teachers because they shared with me their being, creativity, knowledge, fun..... " Keep going and remember one thing a day, you are truely grateful for take care everyone.

15.01.2022 Some insights into gratitude - Feeling gratitude is different from talking about gratitude. A deep sense of "feeling gratitude" is beyond your words and wakes up from within for no reason from the outside. It is a realization, a direct invitation to your own, innate state of always present well-being. It is a healing path to your emotional body. Hope this is helpful. Message me if you like some further clarification. Wishing a happy weekend with care Petria Morris - Mental & Innate Health Practitioner

14.01.2022 Happy weekend everyone. With care Petria

14.01.2022 Wisdom just knows. Instead of trying to figure it out. Learn to trust wisdom. With love & care Petria Morris - Mental & Innate Health Practitioner

13.01.2022 Wouldnt it? Take care & enjoy your weekend. If you need to talk me, with care Petria #mentalhealth #innatehealth

12.01.2022 Love sharing this quote as many dealing with regulating their mental health either forget or feel less then worthy to enjoy, value etc...take care everyone and really enjoy with care Petria

11.01.2022 #humour goes a long way

10.01.2022 I love this quote as it reflects our deep capacities for healing, developing & growth. With care, Petria.

08.01.2022 I love this story, it is so rich and full of analogies. Enjoy, with care, Petria " Grandma, how do you deal with pain?" " With your hands, dear. When you do it with your mind, the pain hardens even more."... With your hands, grandma?" " Yes, yes. Our hands are the antennas of our soul. When you move them by sewing, cooking, painting, touching the earth or sinking it into the earth, they send signals of caring to the deepest part of you and your soul calms down. This way she doesnt have to send pain anymore to show it. " Are hands really that important?" " Yes, my girl. Thinking of babies: they get to know the world thanks to their touches. When you look at the hands of older people, they tell more about their lives than any other part of the body. Everything that is made by hand, so is said, is made with the heart because it really is like this: hands and heart are connected. Masseuses know this: When they touch another persons body with their hands, they create a deep connection. Thinking of lovers: When their hands touch, they love each other in the most sublime way." " My hands grandma... how long havent I used them like that!" " Move them, my girl, start creating with them and everything in you will move. The pain will not pass away. But it will be the best masterpiece. And it wont hurt anymore. Because you managed to embroider your essence." ~ Elena Barnab Art by Beatriz Maciel

08.01.2022 Which road are you going to choose? The axis of love? Its a two-lane highway with care Petria Morris - Mental & Innate Health Practitioner

07.01.2022 love sharing this. Happy weekend everyone, with care Petria

07.01.2022 Happy weekend to all. With care Petria Morris - Mental & Innate Health Practitioner

06.01.2022 understanding empathy & kindness is born within the family

05.01.2022 I love sharing this little wisdom. A beautiful, warming message . With care Petria

04.01.2022 For all dads Happy Fathers Day Could not agree more, beautifully said and illustrated Petria Morris - Mental & Innate Health Practitioner

04.01.2022 Some of these are happening on a regular basis with my little two bless all the moments, especially the 7 minutes before bedtime

02.01.2022 Love sharing this wisdom

01.01.2022 10th September - Suicide Preventions Day. Be kind & treat each other with respect. You dont know what anyone is dealing with within. In case anyone needs help, reach out, anytime. Lifeline is available 24h a day on 13 11 14 With care Petria Morris

01.01.2022 #kids #covid #love #future #hope #inspiration #mentalhealth #psychology #innatehealth

01.01.2022 A reminder for today. "Nothing" has to be a certain way. With care, Petria