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Phantom Fitness and Personal Training | Gym/Physical fitness centre



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Phantom Fitness and Personal Training

Phone: +61 449 699 711



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25.01.2022 https://m.facebook.com/story.php?story_fbid=859393927446874&id=106126696106938



25.01.2022 Tonight's bootcamp

25.01.2022 Get a satisfying burn in your core while you mobilize your hips and fight back pain:

25.01.2022 https://www.facebook.com/bardragonsslovenija/



24.01.2022 http://www.menshealth.com/health/blood-pressure-guide

22.01.2022 Boxing bootcamp tonight at Riverway. 5:30pm start, arrive 15 minutes prior if new. Hope to see you all tonight.

21.01.2022 Got to get into this.



21.01.2022 Boxing tonight at Riverway. If you are new, please arrive 15 minutes prior to start. See you all at 5:30pm

20.01.2022 THROW AWAY YOUR AIRPODS Never drop from your ears Blocks all outside noise Premium UHD Sound up to 24,000Hz... GET YOUR ROY EARPHONES NOW: royearphones.com/ORIGINAL royearphones.com/ORIGINAL royearphones.com/ORIGINAL

19.01.2022 I built a golf simulator AT HOME!

18.01.2022 Bootcampers!! No bootcamp this Wednesday night as it is Brooke's birthday and we will be out celebrating. See you all next Monday night. Great work tonight too!

18.01.2022 As the weekend comes to a close We can look forward to Monday night bootcamp! 5:30pm for a mobile boxing session... If this is your first time to bootcamp, please arrive 15 minutes prior. In between the carpark and the oval at Riverway.



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16.01.2022 https://m.youtube.com/watch?v=wuVnNxxk63Q&feature=youtu.be

09.01.2022 New week of workouts starts Monday afternoon at 5:30pm Usual spot at Riverway! If you are new to Phantom Fitness, please arrive 15 mins early. See you Monday afternoon.

08.01.2022 https://www.facebook.com//barst/permalink/903205586494585/

06.01.2022 https://m.facebook.com/story.php?story_fbid=10156573341030207&id=56916320206 Brooke Walker

06.01.2022 Did you know that Phantom Fitness runs not one but TWO sessions a week at Riverway? Ever thought of joining us? Why don't you??? Start a fresh next Monday!!! Go on.... Sessions start at 5.30pm just near the car park next to the oval. If you are new, please arrive 10-15 minutes early to complete some paperwork. Look forward to meeting some new faces!!

05.01.2022 Tomorrow night... Wednesday night... Riverway!! 5:30pm... Muscle Endurance.... Who's in?? Now if you are new... Please arrive 15 minutes early. $10 per session, meet near the car park between to oval and the skate park.

04.01.2022 Boxing tonight at Riverway! See you there If you are new, $10 per session and arrive 15 mins prior.

03.01.2022 BOOTCAMP...TONIGHT!! 5.30pm If you are new to Phantom Fitness, please arrive at Riverway carpark (near the footy training oval) 15 minutes early. Only $10 a session. No bootcamp on Wednesday this week.

03.01.2022 http://www.menshealth.com//common-exercises-people-do-wrong

02.01.2022 Boxing tonight guys... Same place same time.. If you are new to Phantom Fitness and you were thinking of coming down tonight. Just comment and we will give you directions on where we train at Riverway. Hope to see you all this afternoon.

02.01.2022 http://spr.ly/61878KXFv

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