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phoenix_rises_health | Sport & fitness instruction



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phoenix_rises_health

Phone: +61 411 366 308



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20.01.2022 When it comes to food and exercise, just KISS (Keep It Simple Stupid!!)



13.01.2022 Monday’s can mean a lot of guilt for some people. Guilt over the extra food they consumed over the weekend but it’s a new day and the stress and guilt you are feeling is doing you more harm than those extra calories did!

11.01.2022 The sooner we start to love ourselves, the quicker our results will come.

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