Phoenix Osteopathy in Camberwell, Victoria | Medical and health

Phoenix Osteopathy

Locality: Camberwell, Victoria

Phone: +61 413 352 780

Address: 521 Burke Road 3124 Camberwell, VIC, Australia

Website: https://phoenixosteopathy.com.au

Likes: 52

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13.01.2022 Really great video from Running Reform on Load vs Capacity. Muscles, ligaments, tendons, bones, etc. have a certain capacity. When load is greater than capacit...y there is an increased risk of injury. But capacity of muscles, ligaments, tendons, bones, etc can change! If we overprotect or just rest the capacity reduces but if we gradually increase loading we can increase our capacity therefore reducing the risk of injury. You really need to understand each patient to understand the factors affecting their capacity and their current loading. See more

12.01.2022 Thanks to Li Labs Australia for all the help with the website it looks fantastic. Can't recommend them highly enough. Checkout wesbite at www.phoenixosteopathy.com.au

10.01.2022 8 KEY CONCEPTS ON KNEE PAIN & ARTHRITIS I've had a few patients and friends ask me about knee pain and arthritis. I thought I would clarify a few points. #osteopathy #osteopath #osteo #paineducation #knee #pain