Physical Therapies Clinic in Kalamunda, Western Australia, Australia | Medical and health

Physical Therapies Clinic

Locality: Kalamunda, Western Australia, Australia

Phone: +61 427 290 011

Address: 45 Central Road 6076 Kalamunda, WA, Australia

Website:

Likes: 99

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• Medical and health
• Massage service
• Physical therapist

24.01.2022 Ive been a fan of yoga since I started at 15 years old. I also love pilates, by the way ;) Like anything, done well, with the right instructor, and accounting for individuals variations, yoga can benefit so many people on so many levels. Cant get down on the floor? Worried about balance issues? Did you know there is seated chair yoga available? Talk to me at you next appointment or message me if you want to know more.

23.01.2022 Never heard of BioFlex laser therapy? Maybe youve heard of LLLT (low level laser therapy), LILT (low intensity laser therapy), Cold Laser Therapy, or even Photobiomulation therapy (PBMT). There are many names, but " a rose by any other name..." ;-) , well whatever you want to call it, it promotes healing of a diverse range of conditions. https://m.facebook.com/story.php?story_fbid=1845348482188796&id=155402564516738

23.01.2022 Its a move it or lose it scenario. I tell this to my clients of a regular basis. The more you move, the better youll move, and the better youll feel. So what activities do you have planned this week?

21.01.2022 Small person hurts his knee in a scooter stack, thank goodness Mum has a BioFlex laser to save the day :-D

19.01.2022 For those among you who sit for work or play, heres some tips.

19.01.2022 With all these benefits, what activities are you doing this weekend? For me, its Swing Dancing :-D

18.01.2022 Beautiful "Thank you" flowers from a gorgeous person. I really do have the loveliest clients :-D

18.01.2022 Theres not a lot in here that I havent discussed with most of my lower back pain clients, and at the end of the day everyones situation is different, but this article is still worth a read.

18.01.2022 Why BioFlex you may ask...

17.01.2022 To all my valued clientele, just a quick update. At this stage I have decided to play on the cautious side of things, and the clinic will remain closed until things have settled a bit more. As a state we are doing so well, but after weighing up all the elements, and the risks to my family and my clients, I have made a difficult decision. I will be in touch with anyone who had bookings during the period of closure, and all my regulars. ... Please stay safe, and I will hopefully speak to you all soon.

17.01.2022 Have you had your water today?

16.01.2022 Most of my "chronic pain" clients have heard me talk about how we perceive pain, and the potential for catastophising. Heres a bit more info that might help to explain it.

14.01.2022 Dowagers hump? Check this out.

14.01.2022 During a consultation and treatment I often ask a client to rate their pain out of 10. 1-3 being mild, 4-7 moderate, and 8-10 severe. But I also try to get a picture of the type of pain, is it a dull ache, sharp, stabbing, electric, burning, pulling... This article helps to explain how we talk about pain, and how it may affect treatments prescribed. https://www.npr.org//words-matter-when-talking-about-pain-

13.01.2022 I love my work. Today I saw a client for a follow up appointment. I was delighted to hear that she reported that she had no pain or headaches since her treatment. Apparently its the 1st time in 40 years shes had no pain. Talk about job satisfaction :D

12.01.2022 Did you hear that poor posture has been connected to negative thoughts? We all know the we tend to slouch when were a bit down, but research is now suggesting that slouching makes it harder to access positive thoughts, promotes low mood and decreased energy levels. https://www.google.com.au///5226701/how-to-improve-posture

12.01.2022 The Physical Therapies Clinic would like to wish everyone a wonderful and relaxing holiday season, and a fantastic new year. The clinic is now closed until the 2nd of January. See you in the new year :-D

11.01.2022 I was talking to a client yesterday about how she felt that entertainment, such as movies, and shows (TV or live) were much more positive, inspiring, funny, and uplifting, in her younger years than the majority of what we see today. Now, Im not a big TV watcher, but from what I can see there is an awful lot of darkness and negativity on our screens. So many shows about murder and crime for example. How does this affect how we relate to our world, and how we relate to pain? Well, this article might help you make some different viewing choices. Have you had a good laugh today?

11.01.2022 Its really important to communicate with your remedial therapist about pressure, and comfort level. Always say something of the pressure is too much or too little, you are uncomfortable, have "weird" sensations, want them to stop talking to you, or need a break. Its your session and only you can feel whats happening in your body, make it a more positive experience by engaging with your therapist. :-)

11.01.2022 For Pain Awareness Month, we asked: What if we could see chronic pain?

10.01.2022 Do you suffer from one of these conditions & unable to find relief from conventional therapies? Stop suffering and give Laser Therapy a try - youll wish you tried it sooner!

10.01.2022 Chronic pain doesnt have to mean the end of your career. Good management and strategies go a long way. https://www.girlboss.com/work/working-with-chronic-illness

09.01.2022 Bit of bad news folks, the BioFlex laser has decided not to work this morning. Im looking into it, but just thought Id better let people know its straight up remedial massage until I can get it sorted. :-\ Sorry for any disappointment and inconvenience.

09.01.2022 "Chronic pain" has more impact than many people believe. https://www.facebook.com/596308397089366/posts/1773775319342662/

08.01.2022 One of my wonderful clients gave me this gorgeous card that she made. I am so lucky to have such lovely clients.

08.01.2022 Not sure about lasers? This might help :-)

07.01.2022 UPDATE : I'm sure you will be pleased to hear that the clinic will be reopening next Monday the 18th May. The plan is to start to build back up to full capacity over the next few weeks. Please be advised that initially availability will be a bit different to allow for adjustments to protocols and restrictions and KPC opening times. At this stage days will be Monday-Thursday, with limited hours. I will try to be as fair as possible when rebooking everyone that had appointments cancelled, and take into account when appointments were cancelled and also priority of need. I understand that some vulnerable people will still wish to isolate. Thank you for your patience and understanding as I try to get things back on track. Take care, and stay safe.

05.01.2022 I see quite a few tradies, some are regulars, and come come when injury starts to affect their work, this article suggests that tradies are not taking care of their bodies as well as they take care of the tools of their trade. Do you know a tradie that needs a massage?

05.01.2022 Need another reason to get a massage?

04.01.2022 April is Autism Acceptance Month. Many people have an understanding of Autism that is based on little more than stringing together a few popular stereotypes. Th...is video aims to help fill the gaps by cutting through the medical jargon and sharing instead the human side of Autism. In the past few decades the world has come a long way in its understanding of Autism. This is not least due to the contributions of autistic adults shedding insight into their own condition. Autism Explained empowers parents to understand their autistic children and create healthy supportive environments. By combining the experience of an adult on the Spectrum with a single mum who lives this stuff every day, we set you on the path to regain family harmony and actually enjoy time with your kids! FREE DOWNLOAD AVAILABLE: Making School Drop-Off Easier www.autismexplained.com.au EDIT: YOUTUBE VERSION AVAILABLE: If you would like to share this video with your school or workplace, there is a version on YouTube here: https://youtu.be/CaRdPYvWt48

04.01.2022 I joined a Laughter Yoga event today and felt so amazing after that I thought Id share this. Laughter has so many benefits, have you had a good laugh today?

03.01.2022 Bit of bad news folks, the BioFlex laser has decided not to work this morning. I'm looking into it, but just thought I'd better let people know it's straight up remedial massage until I can get it sorted. :-\ Sorry for any disappointment and inconvenience.

03.01.2022 Do you have persistent or chronic pain? This could be helpful. https://www.survivestrivethrive.com/pain-catastrophizing/

02.01.2022 These two seem to have the right idea. This kitten was doing an awesome job of massaging this alpaca, and the alpaca certainly seemed to be enjoying it :-D When did you last have a good massage?

02.01.2022 This week is National Pain Week in Australia and for the first time, chronic pain is on the national agenda. Rather than just discussing the problem, we can tur...n our focus toward the solution. Pain Australia has created a survey to seek input from health professionals, consumers, carers and other interested people to help shape the National Action Plan. Pain Australia is keen to hear your views about the priorities you think will make the most difference, so please take the online survey and tell them what you think. #painweek2018 http://www.painaustralia.org.au//9697bdb0-ad0d-445f-b5e0-4

02.01.2022 My regular clients will have heard me say "The more you move, the better you move" and "move it, or lose it."... And some of you may have heard that Im now teaching Lindy Hop, or Swing Dancing. Dancing has so many benefits, physical, emotional, and social. Have you considered dance to get you up and moving and smiling? http://thescienceofeating.com//studies-show-dancing-can-b/

01.01.2022 You may well be wondering whats happening with the Personal P180 Laser. Well Ive just looked at the books, and I am delighted to share that it has been hired out all but 2 days since it arrived. Some people have even hired it twice, they loved it that much. Im so pleased that its out there changing lives :-D

01.01.2022 In light of the lockdown, here's some helpful information on face masks. https://healthywa.wa.gov.au/Articl//Coronavirus/Face-masks Also, remember the nose helps to filter the air we breath, and is a first line of defence for our immune system. Practice nasal breathing over mouth breathing, and give yourself every advantage.

01.01.2022 UPDATE : Im sure you will be pleased to hear that the clinic will be reopening next Monday the 18th May. The plan is to start to build back up to full capacity over the next few weeks. Please be advised that initially availability will be a bit different to allow for adjustments to protocols and restrictions and KPC opening times. At this stage days will be Monday-Thursday, with limited hours. I will try to be as fair as possible when rebooking everyone that had appointments cancelled, and take into account when appointments were cancelled and also priority of need. I understand that some vulnerable people will still wish to isolate. Thank you for your patience and understanding as I try to get things back on track. Take care, and stay safe.