Physio One in Brisbane, Queensland, Australia | Pilates studio

Physio One

Locality: Brisbane, Queensland, Australia

Phone: +61 7 3870 4969

Address: Suite 8, 165 Moggill Road, Taringa 4068 Brisbane, QLD, Australia

Website: http://www.physioone.net.au

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• Medical and health
• Massage therapist
• Physical therapist
• Alternative & holistic health service
• Pilates studio

23.01.2022 If you havent already met, Katie is another one of our lovely Physiotherapists at Physio One! Katie works with a very diverse caseload of patients, with her particular areas of interest being musculoskeletal and sporting injuries, pre and post-operative rehabilitation, the shoulder and the ankle. Following her passions for physiotherapy and helping people, Katie worked as an anatomy tutor during her studies at university and has completed further personal development stu...dies in Clinical Pilates, Introductory Acupuncture and Dry Needling, and Instrument Assisted Soft Tissue Manipulation as well as Instrument Assisted NeuroSensory Modulation. Katie is a vibrant, charismatic and caring physiotherapist whose goals are to make peoples lives brighter and get them back to doing what they love! For enquiries, please feel free to contact the clinic, or you can book in with Katie via our website today

23.01.2022 Let's work together to stop the spread of COVID-19 https://www.racgp.org.au//Guideli/COVIDSafe-fact-sheet.pdf

23.01.2022 We are still treating patients. Declared an essential service to our communty.

23.01.2022 We are so excited to introduce and welcome our newest Physiotherapist, Katie! Katie has been working in private practice since her graduation from the University of Queensland in 2016 and takes a special interest in shoulders, ankles, post-operative Orthopaedic conditions and Clinical Pilates exercise programming. In addition to working with a diverse caseload of Musculoskeletal patients, Katie has been leading clinical Pilates classes for several years and enjoys the atmos...phere and rewards these classes bring. Katie will be working Monday to Friday at our Taringa location and cant wait to start helping you get back to your best! Feel free to contact the clinic or book in online via our website with Katie.

22.01.2022 1 in 4 females will experience bladder leakage at some point in their lifetime... There are many factors which can cause bladder leakage to occur. If you experience incontinence, please know that you are not alone and that both men and women can experience this. There are many strategies and forms of treatment which a Women's Health Physiotherapy can work with you to help improve symptoms. Feel free to book a Womens Health appointment with Lissy via our website or 07 3...870 4969. We are here to support you #physio #physioone #bodylife #pullenvale #taringa #brisbane #womenshealth #UI #urinaryincontinence #pregnancy #postpartum #postpartumfitness #physiotherapy #phyicaltherapy #physicaltherapist #physiotherapist #prenatalfitness #prenatalworkout #prenatal #prolapse #pilates #pelvicfloor #pelvicfloorphysicaltherapy

22.01.2022 We hope our patients are enjoying our new PhysiTrack system for their home exercise programs! Keep Chris smiling (and get your best results!) by doing your exercises consistently!! Small movements add up to getting back to what you love

21.01.2022 Just a reminder, that Physio One will be closed for the EKKA long weekend. We will be open until Thursday evening this week. CLOSED on FRIDAY 14th & SATURDAY 15th We hope that you have a fun & safe long weekend

21.01.2022 Physio One is now offering virtual physio-tailored Pilates classes via Zoom! Due to COVID-19 and WHO social distancing guidelines we are running small 1-2 person Pilates classes and streaming the classes online for any other clients who wish to participate. This involves clients at home watching the class and completing the workout, as if they were completing a normal class. Our physiotherapists provide information and injury tips throughout the workout and tailor the classes.... Classes are on a Tuesday and Thursday evening at 6pm and Wednesday and Friday morning at 10am. All classes are 45 minutes. Please note, if you are new to our Physio One Pilates community, please contact the clinic to book a face-to-face or virtual Medical/Pilates assessment prior to attending. This is to ensure our workouts are safe for you and appropriately tailored to your ability level. For more information or to book into a Physio One online class please phone Physio One on 07 3870 4969 or email us at [email protected] and we will happily assist you!

21.01.2022 CONGRATULATIONS to our lucky winners who won a FREE 60 MIN MASSAGE (valued at $100). Well done to Fiona, Josh & Paul- you have been contacted via private message to please organise a time to book in with our clinic. Thank you for all those who entered our competition from various social media channels/community posts! ... Don't worry if you missed out this time... be sure to stay tuned to our socials for future upcoming competitions! If you value your health and wellness (all the things we stand for at Physio One) one of our highly qualified Physio's can help you today ! See more

20.01.2022 Musculoskeletal concerns ....? Dont leave a sore shoulder, neck or back untreated. Its always a good idea to check in on your physical health. 3870 4969 @ [email protected] #T-SpineMobility #Movement #LearnMore #Physiotheraphy

19.01.2022 Please meet Chris one of our musculoskeletal Physio's! Chris graduated with a Bachelor of Physiotherapy at the Australian Catholic University. He enjoys working together with clients to create healthy sustainable strategies to help clients overcome pain & enhance their functional capacity. To that end, Chris primary focus is aiding the return of a clients optimum function within their daily lives be that at home, work, or in social settings. Chris is qualified in dry needl...ing and brings a unique skill set with his background in strength and conditioning. Outside of work Chris is a keen lover of all things food and travel, feel free to share any great food/travel tips of your own! You can book in with Chris via our website, online bookings or by contacting the clinic during opening hours.

19.01.2022 Physio One is committed to providing support to all of our community, throughout this time. Our team is staying nimble to react appropriately during this dynamic situation and has implemented additional precautionary practices in our operations during this time of heightened awareness. Refer to our previous post or website for Physio One's COVID-19 Procedures. Please contact us if you feel unable to attend your appointment at our clinic. We are providing phone and online co...nsultations for any patient who may require this. Feel free to contact the clinic with any questions. Our online bookings are available via our website.

19.01.2022 Lets work together to stop the spread of COVID-19 https://www.racgp.org.au//Guideli/COVIDSafe-fact-sheet.pdf

18.01.2022 Musculoskeletal concerns ....? Don't leave a sore shoulder, neck or back untreated. It's always a good idea to check in on your physical health. 3870 4969 @ [email protected] #T-SpineMobility #Movement #LearnMore #Physiotheraphy

18.01.2022 Hey Guys, Alex is back from her mini vacation. YAAAAY Call or book online for treatment, but hurry she is booking out FAST!!!!!

18.01.2022 Physio One offers a variety of services, including Women's Health Physiotherapy. Women's Health Physiotherapy is important for all stages of life. Some of the key areas of treatment we focus on is pre/post-pregnancy, post-surgical rehabilitation, incontinence, pelvic floor muscle assessment/treatment and sexual health. At Physio One, we incorporate industry gold standards of treatment to work towards the best results and care of all of our patients. For questions/enquirie...s please feel free to contact our friendly team. Women's Health Physiotherapy is available at both of our Physio One locations; Taringa and Pullenvale (BodyLife). Bookings can be made via our website - please leave a comment detailing 'women's health' or let our clinic know to ensure we can provide an appropriate treatment time.

17.01.2022 Physio One offers a variety of services, including Womens Health Physiotherapy. Womens Health Physiotherapy is important for all stages of life. Some of the key areas of treatment we focus on is pre/post-pregnancy, post-surgical rehabilitation, incontinence, pelvic floor muscle assessment/treatment and sexual health. At Physio One, we incorporate industry gold standards of treatment to work towards the best results and care of all of our patients. For questions/enquirie...s please feel free to contact our friendly team. Womens Health Physiotherapy is available at both of our Physio One locations; Taringa and Pullenvale (BodyLife). Bookings can be made via our website - please leave a comment detailing womens health or let our clinic know to ensure we can provide an appropriate treatment time.

17.01.2022 A little Thank You goes a long way.

14.01.2022 We are thinking of all of our Physio One clients and our affected community. For the safety of staff and clients, we are taking every measure possible to keep our community safe, and would appreciate your support. You may note some key changes we have made, for all of our safety, when you enter our clinic We also ask, please if you have flu-like symptoms, a fever, or have been in contact with anyone suspected/confirmed to have COVID-19, or have recently returned from trave...lling overseas... please contact our reception team to reschedule your appointment. If you need to cancel as a result of this, we will waive any late cancellation fees and instead provide telephone or video consultations for all of our patients, who require this. We are committed to looking after our Physio One clients and keeping our community safe and strong. Please contact our clinic for any questions or concerns

14.01.2022 Community spirit! Thank you lovely patients for continuing to support local small businesses, during these uncertain times.

13.01.2022 Happy Saturday everyone! Over the next few weeks we will be re-introducing our Physio One clinicians and our amazing reception team! Stay tuned... To start off, please meet Francis (for those who may not have met Francis...) Francis has over 20 years of clinical experience and recognises the importance of offering a caring and holistic service tailored to his clients individual needs. He has a special interest in a hands-on treatment approach to spinal conditions, sports-related injuries, particularly basketball, and elderly care. Also, Francis postgraduate training in the Watson Headache Approach and musculoskeletal acupuncture adds further dimension to his treatment technique. In Francis free time, he enjoys giving back to the community through numerous mentoring roles for younger clinicians and the university. He also appreciates a causal game of golf and spending quality time with his young family. Physio One is incredibly fortunate to have Francis as part of the team. You can book in with Francis at Taringa and now, ALSO at our Pullenvale clinic.

13.01.2022 Please meet Chris one of our musculoskeletal Physios! Chris graduated with a Bachelor of Physiotherapy at the Australian Catholic University. He enjoys working together with clients to create healthy sustainable strategies to help clients overcome pain & enhance their functional capacity. To that end, Chris primary focus is aiding the return of a clients optimum function within their daily lives be that at home, work, or in social settings. Chris is qualified in dry needl...ing and brings a unique skill set with his background in strength and conditioning. Outside of work Chris is a keen lover of all things food and travel, feel free to share any great food/travel tips of your own! You can book in with Chris via our website, online bookings or by contacting the clinic during opening hours.

12.01.2022 Physio One are taking steps to ensure the highest standards of infection control to protect our patients and staff members. We implement a hand hygiene consistent with current recommends from Qld Health. We ensure all staff have access to infection control proccesses used in our practice. ... #QldHealthBlog #Covid-19

12.01.2022 The Australian Federal Government has deemed Physiotherapy an essential service to our community, therefore Physio One has remained open during this global pandemic. As health workers on the front line of this outbreak, our team are exposed to hazards that could potentially put us at risk of infection. Physio One has implemented specific measures needed to protect the safety and health of staff and patients, on entry and departure, during the Covid-19 outbreak. Specific me...asures are as follows: 1. Open door (8:00AM-7:00PM) policy . Our santisied front door will remain open, during business hours. 2. Usage of hospital grade formula hand sanitiser on arrival and departure at reception. 2. Our friendly receptionist will enquire after your general health and wellbeing, whether you have been overseas in the past 14days. Including, whether you have been in direct contact (face-to-face) with ANYONE who has returned to Australia in the past 14days. 4. Temperature screening on arrival. Patients with a body temperature of 38 degrees or higher will not receive physio treatment and will be advised to seek medical attention IMMEDIATELY. 3. Clinic gloves will we wore by our receptionists during all physical exchanges. This includes: all purchased products, swiping private health cards and other payments methods. Cash is still accepted, however we do encourage electronic transactions as a first point of payment. Our number one priority has always been our staff and patients. Thank you for your assistance and understanding.

10.01.2022 Physio One is delighted to announce, the recipients of the University of Queensland (UQ), 2020 FC Chan Physiotherapy Scholarship, congratulations Jane Surman and Georgia Dean. Francis Chan, our Principal Physiotherapist, is dedicated to supporting UQ students who are commencing their final year in the Bachelor of Physiotherapy (Honours) program. Established in 2018, this scholarship aims to assist students whose financial circumstances might otherwise prevent them from achieving their maximum potential during their final year of university study. The funds are intended to assist with the cost of daily expenses, materials and other study-related items.

09.01.2022 Feeling the stress from working at home? Children running a muck? Neighbour's dog barking giving you a head ache? We can help reduce your pain and stiffness. Call to chat about your options, or book an appointment today. Either way, you can be assured that your health is our top priority.

08.01.2022 Our practice has been providing Physiotherapy and Massage services to our community since 2003. We are proud partners with BUPA Member's First and Medibank Member's Choice for Physiotherapy and Massage (Medibank members only)*. Please feel free to contact the clinic for any queries about our Member's Choice or standard rates for Physiotherapy and Massage. You can also make appointments via our online bookings, located on our website. ... Have a lovely Wednesday!

08.01.2022 Happy International Womens Day! A practise proud of our female employees, past and present. Let us all support, believe and continue to empower each other. #Equality

07.01.2022 We hope that you have a happy & safe Easter weekend! We will be closed over this long weekend and back to normal business hours on Tuesday 14th April. Feel free to book any appointments online via our website.... Thanks, The Physio One team

06.01.2022 We would like to welcome our newest member to the Physio One team.. Chris! We are so excited to have Chris on board and Chris looks forward to working with our Physio One community! Please contact our clinic with any enquiries or you can book in with Chris and the rest of our team via our website /online bookings.

05.01.2022 Feeling the stress from working at home? Children running a muck? Neighbours dog barking giving you a head ache? We can help reduce your pain and stiffness. Call to chat about your options, or book an appointment today. Either way, you can be assured that your health is our top priority.

04.01.2022 You dont have to wait until business hours to book your next appointment! For your convenience, you can book your appointment directly our website http://www.physioone.com.au/

04.01.2022 If you haven't already met, Katie is another one of our lovely Physiotherapists at Physio One! Katie works with a very diverse caseload of patients, with her particular areas of interest being musculoskeletal and sporting injuries, pre and post-operative rehabilitation, the shoulder and the ankle. Following her passions for physiotherapy and helping people, Katie worked as an anatomy tutor during her studies at university and has completed further personal development stu...dies in Clinical Pilates, Introductory Acupuncture and Dry Needling, and Instrument Assisted Soft Tissue Manipulation as well as Instrument Assisted NeuroSensory Modulation. Katie is a vibrant, charismatic and caring physiotherapist whose goals are to make peoples lives brighter and get them back to doing what they love! For enquiries, please feel free to contact the clinic, or you can book in with Katie via our website today

04.01.2022 Stay home with Physio One Pilates! Want another reason to stay safe at home? Get your hands on our mini Pilate packs. Valued at $30! This cutie includes: 1. Pilates Block 1. Small Foam Roller 1. AllCare Theraband

04.01.2022 We are offering Pilates Stimulus Packages! During our online and in-person Pilates classes we use a variety of Pilates/yoga equipment to enhance the variety and difficulty of exercises. If you don't have any equipment at home, please feel free to contact our clinic as we are offering a discounted 'Pilates Stimulus Package' for our Physio One community during these difficult times. This Pilates Stimulus Package includes: theraband, a small pilates ball and a yoga block. This... package is normally valued at over $50 but we are offering a special price of $35 for our Physio One members. Please contact the clinic for any purchases and we are happy to hold stock for collection or can organise delivery. Warm regards, The Physio One Team

03.01.2022 **COVID-19 UPDATE: 1st April 2020** (This is NOT an April Fools post!) Dear Patients,... Firstly Physio One can sincerely thank you for the amazing support that you have given to all our services over this time. It truly is heart warming. You will continue to see that our incredible team are working on ways of staying in touch with you, and doing their best to provide support in a myriad of ways. Its been quite a stressful time of late, with the rules changing day by day. WE do want to reassure you again, Physio One is taking the health and safety of our staff and patients as our top priority. Take care and stay safe.

03.01.2022 Physio One is operating during COVID-19. We have been deemed an essential service by the Australian Government and will remain open for as long as possible Our number one priority has always been our patients. These are trying circumstances, but we will continue to offer our clients the highest level of care for as long as we are able.... No Reported COVID-19 in our patients or staff. Our thoughts are with those families and friends who have contracted COVID-19, to the best of our knowledge, neither our client base, staff or associated community have been infected with the virus. We are doing everything in our power to keep it that way! Continuing to protect our patients and staff. - Staff & patients will continue to adhere to strict hand washing guidelines (on arrival to our clinic, please us hand sanitiser) - Equipment & surfaces cleaned after every usage. Physiotherapy, remedial treatments and Pilates. - Physiotherapy and Remedial treatments: Each physiotherapy space is extensively cleaned between clients and physiotherapist are stringently following hygiene advice. We are working to establish Telehealth Physio Consultations. -Pilates: We have reconfigured our classes to comply with government social distancing requirements. we will be providing live-streamed Pilates classes. You will need the Zoom Meeting link at the time of the listed class to join the live video. Please contact us if you havent received an email with the link, username and password. If you would prefer an individual Pilates session, please contact the clinic. We will continue to monitor this guidance and make adjustments as required. We ask our patients to please take heed of government advice. Please do not attend the clinic if you are not well, have recently returned from overseas or have been in contact with anyone unwell. We appreciate these are unique and challenging times for our community. We want to thank you for your ongoing vigilance and understanding under these circumstances. We encourage you to maintain your overall health and strength over the coming months and will continue you assist you as best we can. Kind regards, Physio One

03.01.2022 To welcome the second half of 2020 we are giving away a FREE 60 MIN MASSAGE (valued at $100) to 3 lucky people. If you value your health and wellness (especially during these times) and all the things we stand for at Physio One, heres what you need to do: Type your favourite EMOJI (i.e ) in the comments below or DM us and we will send you a message, so you can enter! Its that simple! ... This contest is open to all in the Western Brisbane suburbs and surrounding community. Winners will be drawn in the next week and will be announced on this post. Please note that this contest is not sponsored, endorsed or administered by, or associated with Facebook. PS: We are focused on improving stress/tension headaches and neck pain from peoples lives in July, to help with a fresh second half to this year. For participating in our July competition, you or a friend suffering with headaches or neck pain are automatically eligible to benefit from a no out of pocket expenses Neck Pain Elimination Session with our Physio team! Its worth $90 and you get this session at no out of pocket expenses when you have private health insurance. To claim yours, DM us with Eliminate My Neck Pain and we will look after you. Physio One team

03.01.2022 Our Physio-tailored Re-balance Pilates classes are specific for all our clients. We offer mat classes at Taringa and Reformer classes at Pullenvale where we work with BodyLife Studio to bring you the highest level of care All of our classes are run with a Physiotherapist, which makes the class suitable for all ages/levels of ability/most injuries or during rehabilitation phases. *Health fund rebates may apply when classes are run with a Physio* A reformer assessment is... always required since an individual program will be designed for you based on this assessment. This will help us to ensure your safety and the highest quality of care for you. Prior to attending a mat work class an assessment with one of our Physios is recommended and required if you have any medical conditions/injuries/pregnancy or are new to Pilates. All of our group or one-on-one sessions are extremely beneficial to clients who are currently undergoing treatment for a injury, or have medical conditions (i.e. poor balance, joint replacements, womens health conditions, pregnancy). After a Physiotherapy assessment has been completed we can best establish a home and in-clinic program to work with you on achieving your personal health goals. To find out more please contact the clinic directly for enquiries and bookings (3870 4969).

02.01.2022 Physio One is still open folks!

02.01.2022 A little 'Thank You' goes a long way.

02.01.2022 Our Physio-tailored 'Re-balance Pilates' classes are specific for all our clients. We offer mat classes at Taringa and Reformer classes at Pullenvale where we work with BodyLife Studio to bring you the highest level of care All of our classes are run with a Physiotherapist, which makes the class suitable for all ages/levels of ability/most injuries or during rehabilitation phases. *Health fund rebates may apply when classes are run with a Physio* A reformer assessment is... always required since an individual program will be designed for you based on this assessment. This will help us to ensure your safety and the highest quality of care for you. Prior to attending a mat work class an assessment with one of our Physio's is recommended and required if you have any medical conditions/injuries/pregnancy or are new to Pilates. All of our group or one-on-one sessions are extremely beneficial to clients who are currently undergoing treatment for a injury, or have medical conditions (i.e. poor balance, joint replacements, women's health conditions, pregnancy). After a Physiotherapy assessment has been completed we can best establish a home and in-clinic program to work with you on achieving your personal health goals. To find out more please contact the clinic directly for enquiries and bookings (3870 4969).

02.01.2022 You don't have to wait until business hours to book your next appointment! For your convenience, you can book your appointment directly our website http://www.physioone.com.au/

01.01.2022 Today we remember those that serviced and sacrificed for our country. Lest We Forget

01.01.2022 A message from Physio One to our dear patients. #QldHealth We all have a role to play in keeping ourselves and others well. 1. ... Wash your hands regularly and thoroughly! 2. Use hand sanitizer 3. Stay at home if you're feeling unwell. See more