Live Well Physio in Perth, Western Australia | Medical and health

Live Well Physio

Locality: Perth, Western Australia

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• Medical and health
• Physical therapist
• Medical service

25.01.2022 Only a few more days to bring in a bag to support our Novemeber Give Well Challenge It’s in the bag Help make someone elses Christmas a little brighter this year by filling a bag with all the essenital hygine products There is no greater gift than giving

25.01.2022 HAPPY BIRTHDAY to our Currambine principal Physio Amy!!! You bring so much joy to our Live Well team I don't know what we would do without your skills, support and of course your distinctive laugh! We hope you have a wonderful day doing what you love and hopefully catch some waves! Love your LWP team x

24.01.2022 HAPPY BIRTHDAY to our Live Well founder Caroline!!! You have created such an amazing clinic, we feel so lucky to be a part of it! Thank you for continuing to inspire us with all your awards and achievements, you should be so proud, I know we are! Have an amazing day with your gorgeous family, you deserve it!! Love, your LWP team xx

23.01.2022 HAPPY BIRTHDAY to our Hillarys practice manager Rachel!! Your vibrant smile and bubbly personality brings such a positive, energetic vibe to our clinic were so grateful to have you on our Live Well team! We hope youre just excited about this birthday as you were about receiving your paddle board have a great day!

23.01.2022 Wanting to improve your posture? Pilates is the perfect place to start! Improve your mobility, core strength and your sitting endurance.

23.01.2022 HAPPY BIRTHDAY to our Currambine practice manager Erin!!! We will always love seeing your smiling face around the clinic We hope you have a wonderful day, shame you have to share the spotlight with Fathers day love your LWP team xx

22.01.2022 Live Well Physio is getting into the spirit of Christmas!

21.01.2022 Look out Live Well has a new look (and we arent just talking about the smart new shirts we have) At Live Well, we are always changing with the world around us and thinking about ways we can improve. We are focusing on the way you think, eat, move and give to help you become the best version of yourself

20.01.2022 KINDNESS CHALLENGE This August we are challenging ourselves to engage in an act of kindness every day Something as simple as giving someone a compliment, can help to brighten their day and yours. So why not join us and let us know your random acts of kindness

20.01.2022 Happy birthday to our Hillarys receptionist Russell!! I'm sure all of our clients love you just as much as you do (especially when you say it over the phone) Have a wonderful day!

19.01.2022 Kindness doesnt just apply to other people but also to the planet we live on.. Be kind to the world! Pick up rubbish, plant a tree, walk rather than drive, start a compost bin or worm farm, refuse plastic bags.. What have you done today to be kind to the world?

18.01.2022 Kindness is contagious, so why not spread it around and make the world a better place What have you done today to colour your world with kindness? https://www.youtube.com/watch?v=rwelE8yyY0U

18.01.2022 Congratulations to our Hillarys Physio Dan for umpiring his first AFL game. Dan we are super proud of your achievement and all your hard work

17.01.2022 We are always working hard at Live Well Dressing as christmas trees Throwing rings on the reindeers ears Stealing presents ... Bringing the Christmas spirit and joy

17.01.2022 Congratulations to our specialist physio Kieran and his wife Mandy on the arrival of their THIRD beautiful baby girl!!! Farrah Liv Richardson was born at 4:15am on 30th July and both Mum and Bub are doing well. Congratulations Kieran!

17.01.2022 Yesterday was the perfect day to check out the Whitfords Nodes Steps and Wellbeing Hub. 141 steps + outdoor exercise equiptment making it the perfect spot to workout your body and mind!

17.01.2022 We have been overwhelmed by the number of donations for our Foodbank food drive challenge Dont forget to spring clean your pantry or pop something extra in the trolley at the supermarket this week. (It must be non-perishable and cannot be in glass)

16.01.2022 Happy Birthday to our Currambine senior physio Tash!!!! We are so lucky to have such an experienced physio and Pilates Queen on our team! Enjoy your first birthday in your brand new home!! Love your LWP team xx

16.01.2022 A hard day in the office for Willow getting cuddles from everyone

16.01.2022 R U K? Here at Live Well we always look out for our patients and take the time to ask "are you OK?" Take the time today to ask your friends, colleagues and family if they are OK. Such a simple question can let people know that they are supported and whatever they are going through, they are not alone.

15.01.2022 IT’S IN THE BAG GIVE WELL CHALLENGE There are over 40,000 women experiencing homelessness on any given night. Sadly domestic violence is the biggest cause of this in Australia. Help to support someone living in crisis this Christmas by building a bag filled with love, care and all the essentials

15.01.2022 KINDNESS CHALLENGE Why be kind? - It releases serotonin, a feel-good hormone - It can ease anxiety and improve your mood, as found in a study conducted by UBC... - It releases oxytocin, which helps to lower your blood pressure and reduce inflammation -It warms your soul See more

14.01.2022 Recipe of the week: raw balls A quick and healthy snack. Perfect for the lunchbox, or to cure an afternoon sweet-tooth

14.01.2022 Specialist physiotherapist, Michelle, came and taught us some handy skills yesterday Upskilling us in all things hand and wrist If you have wrist, hand or thumb pain book an appointment today with one of our experienced physios

13.01.2022 KINDNESS CHALLENGE Heres 10 things to get you started on your August kindness journey: - Smile - Hold the door open for someone... - Give an honest compliment - Thank someone who you appreciate - Be a good listener - Offer your help to someone - Ask the person whos serving you how their day is going - Treat someone to a coffee or tea - Let someone go in front of you in traffic - Give someone a hug A kind act every day and see how you feel by the end of the month!

12.01.2022 Plastic Free July Choose to refuse plastic straws Keep the oceans clean and buy re-useable metal or bamboo straws for just a couple of dollars

12.01.2022 Help provide food for West Australians in need! This month at Live Well Physio, we are gratefully accepting non perishable food donations for Food Bank. Thanks for supporting our community!!

12.01.2022 Dont forget to sign up for our MOVE YOUR MOOD workshop coming up on the 19th September! Create your own plan towards improving your emotional intelligence and more!! Call 9304 1000 to book your spot

12.01.2022 Dont forget to book into this weeks Mindset Reset Workshop with Laura Rosher! Embrace this opportunity to hit the reset button on your mental health and better understand your emotional intelligence! Tickets available through Eventbrite at www.insitemind.com.au or call 9304 1000 to book your spot!

12.01.2022 HAPPY BIRTHDAYto our Currambine Physio Kirsty! Our work week wouldnt be the same without your infectious laugh echoing through the clinic We feel very blessed to have our days brightened by your smile and positive hard working attitude. Love the LWP team

11.01.2022 CONGRATULATIONS to one of our clients who has bounced back from an injury and spinal surgery to achieve her best result yet - GOLD MEDAL at the Eagle Bay Epic Adventure Race!! This incredible lady gave 110% to her rehabilitation with our senior physio, Tash, and would love to let everyone know that "successful physio and rehab requires DOING THE WORK!" You're a true inspiration, Kat. We can't wait to watch your medal collection grow

11.01.2022 Spring is here!! Now is the perfect time to freshen up your pantry! This month at Live Well Physio, we are collecting non-perishable food items to donate to Food Bank. Please bring in your donations by September 30th

11.01.2022 GIVE WELL Thank you to everyone who showed their support in our November Give Well Challenge. We received an overwhelming number of bags for the Share the Dignity It’s in the bag campaign

10.01.2022 BRING A FRIEND FOR FREE! For the month of August you can bring a friend to our mat Pilates classes for free Just make sure you register them with our reception team prior the class as spaces fill up fast! Our mat classes run as follows: Mondays- 7:15pm Tuesdays- 6pm Thursdays- 7pm We cant wait to meet all of your friends!

10.01.2022 WOMENS HEALTH WEEK Common doesnt mean normal. Womens health conditions can often be uncomfortable and embarrassing but our physios can help Did you know we treat the following conditions?... Incontinence. Pelvic pain. Sexual dysfunction. Pregnancy related conditions. And many other female related problems You dont need a referal to book, just give us a call or visit our website to make an appointment

09.01.2022 A beautiful afternoon on the foreshore yesterday Amazing scenery and even better company to end the year

08.01.2022 The new Pilates equitment at Hillarys is in full motion. Jump in to one of our classes to try it out for yourself

08.01.2022 Watch the mo’s grow It’s Movember, and the males of our Hillarys clinic are growing their best mo’s in support of a great cause If you are able, please show your support for mens mental health by donating to the link below... https://movember.com/t/live-well-physio?mc=40

08.01.2022 WORKD KINDNESS DAY Kindness is not just a word or an act. It’s a powerful tool that can have an indescribable positive impact on someone’s life. The best part is, being kind doesn’t cost anything! A smile can help to brigthen someones day. Sprinkle kindness everywhere #alwaysbekind

08.01.2022 Plastic Free July Choose to refuse single-use cups It is great to support small businesses and local cafes but be sure to bring your own reusable keep-cup or dine in

07.01.2022 KINDNESS CHALLENGE Be kind to the environment. Be kind to the community. Be kind to animals and wildlife. Be kind to others. And just as important be kind to yourself.

07.01.2022 GREAT NEWS! There is still one more week for you to book into our Insite Mind workshop, Mindset Reset! It has been postponed to this Saturday 1st August. Ask our lovely receptionist to book you in today, or go to Eventbrite at www.insitemind.com.au

07.01.2022 Were celebrating birthdays COVID style! Here at Live Well we are doing everything we can to protect each other and our clients With extra sanitisation protocols and safe social distancing between clients in our classes you can be sure we are doing all that we can to keep you safe!

07.01.2022 HAPPY FATHERS DAY Heres to all the wonderful Dads who make their childrens lives special, today and everyday! Have an awesome day Dads!

07.01.2022 Plastic Free July Choose to refuse plastic shopping bags Bring your own enivro friendly bags, or use a box We suggest keeping a few reusable bags in the boot of your car for connivence

07.01.2022 Education Tuesdays Now restrictions have eased off we are back to learning new techniques and improving our knowledge from some of the best. We are always upskilling and keeping up to date with the latest research and skills

07.01.2022 "When we have too much to do, it leaves little room for us to think about other people" A little quote from our favourite book about kindness: Kindness the little thing that matters most by Jamie Thurston

05.01.2022 GIVE WELL CHALLENGE- IT’S IN THE BAG Share the Dignity started in March 2015 by Rochelle Courtenay. A simple of idea of giving dignity to women in need, by supplying them with sanitary products. Each November they run the Its in the bag campaign just in time for Christmas.The idea is to spread love and show to those doing it tough, that people care about them... Make someone elses Christmas a little brighter this year- fill a bag with all the essentials and bring it in to us. Help us collect as many bags as possible

05.01.2022 KINDNESS CHALLENGE Write a list of three people each week- yourself, a friend, and space for a stranger. Do something kind for each person on your list and mark it off. Have you ticked off your list this week?... https://www.youtube.com/watch?v=ju3ygNPFH98

05.01.2022 It brings a smile to our face reading the kind things our clients have done for others. Have you written your most recent act of kindness up on the board?

04.01.2022 Advice from a 4 year old: We all have a bucket, a pretend bucket, and we have to put drops into other peoples buckets. We do this by being kind, helping someone or giving them a hug What have you done today to put a drop in someones bucket?

02.01.2022 CHRITSMAS LUNCH IN THE PARK 1400 people are expected to attend this years Christmas in the Park It’s not too late to donate! We are collecting donations to help provide as many plates as possible... Help give hope, compassion and celebration on Christmas Day

02.01.2022 Recipe of the week: Healthy Banana Bread Time to use up your ripe bananas 2 mashed bananas... 2T honey 2 eggs 100g low fat natural yoghurt 150g wholemeal flour 3/4t baking powder Mix banana, honey, eggs and yoghurt. Shift flour and baking powder, fold in until just combined. Bake for 50mins at 160degrees. 8 slices. 135 calories per slice

01.01.2022 Our Currambine Principal Physio Amy, braved the stormy conditions on Sunday to complete the Mullaloo triathlon We are super proud of your hard work and dedication Amy

01.01.2022 From Esperanceto Exmouth to Broome We are so lucky to live in the most amazing place