Physique Aerobics | Fitness venue

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Physique Aerobics

Phone: +61 413 529 785

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23.01.2022 Sweat one last time.. photos from the final Physique Aerobics class. Thank you all for coming. Epic photos by Karla Courtney https://www.facebook.com/media/set/

20.01.2022 Tomorrow night it's 1986. The year of the highest selling Aus album in history, the year Alf and Neighbours hit our screens, the last time Queen toured, when Tommy Lee and Heather Locklear had the biggest hair wedding of all time.

20.01.2022 This week will be the final Physique Aerobics class. Two years ago the idea was sparked by this incredible scene (http://goo.gl/Rp8Zq) from the John Travolta, Jamie Lee Curtis 1985 aerobics flick Perfect (thanks Abbie Davis!). To see if aerobics was as fun as it looked, we visited Suzi at Lee Town's gym in Narre Warren who was still running her original 80s class . It was. The idea came into being thanks to the financial support of the Awesome Foundation Sydney who liked... the idea of creating a workout that didn't follow in the same footsteps of a typical gym session. Shannon took charge in Sydney and Alicia in Melbourne, the girls designing authentic freestyle aerobics classes that varied every week both in music and moves. No mean feat.. Two of many highlights: When 130 people in lycra packed into the PCYC for our mega aerobics class to give us the true feeling of the 80s. And when Channel 7 put 8mins of our thrusting moves to air during Sunrise (http://goo.gl/j7lmru). Thank you to everyone who has donned the lycra and sweated with us. If you'd like to come one more time, class is this Tuesday at 7pm. For the first time, I will be taking the madonna head set (along with some friends) to call the moves. There will be drinks afterward. There will also be a commemorative tee-shirt, available Wednesday. Kirk See more

19.01.2022 Jill is awarded best dressed this week by our outgoing aerobics superstar Lisa and it's not hard to see why. Fantastic multicoloured leotard, 80s yellow zip through, shimmer tights all tied together nicely with the red leg warmers.

19.01.2022 Yes! it was 1986 when this classic Australian anthem began inspiring us.. this week at Physique Aerobics https://www.youtube.com/watch?v=tbkOZTSvrHs

15.01.2022 The final ever Physique Aerobics class at the Redfern PCYC. Thank you for the last two years- thrusting, flexing & grape-vining with you all has been an honour. Exclusive Physique tee's available here: http://physique.shirtstore.net.au/shop Photos taken by Karla Courtney

14.01.2022 Yes! You too can sweat like you've been at Physique in your very own commemorative tee shirt. Available for a limited time. They are a great quality tee shirt and print and come in classic white or 80s marl grey. Purchase here: http://physique.shirtstore.net.au/shop

12.01.2022 Double best dressed this week! Lisa really nailed her look tonight for her final Physique class. Fluro red Coca-Cola g-string leotard! Matching leg warmers, gloves and Reebok Freestyle Hi's. Black elastic belt and pink scrunchie.. Supurb

11.01.2022 1986 tonight! http://www.youtube.com/watch?v=siwpn14IE7E

07.01.2022 GOD! What would a celebration of the year 1985 be without a reference to Perfect, the aerobics flick that inspired it all! Have never posted this GEM, Jermain Jackson showing he doesn't need the rest of the family. https://www.youtube.com/watch?v=XKNJGKPhzWI

04.01.2022 Hi aerobics freaks! We will be having a 2 week break from class tomorrow night and next Tuesday 23rd. We will be back on Oct 1st. Please let class members know so that they don't get lycra'd up for nothing..

02.01.2022 We celebrate each week's 'Best Dressed' at Physique, but as the class comes to a close, it's time to look back at some of the rudest looks that have made it to class.

Physique Aerobics | Fitness venue