Pilates 4 You | Businesses

Pilates 4 You

Phone: +61 414 504 498

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24.01.2022 *|FNAME|*, it's time to book Pilates - https://mailchi.mp/5d2fbbcbd6a9/pilates-newsletter-3537977

24.01.2022 Lorraine Deck leads us through another pilates exercise class you can (& should) do every day

24.01.2022 It's Pilates Time! Have you got a spare few minutes to exercise today?

23.01.2022 Lorraine Deck leads us through out top 10 Pilates 4 You exercises you can (& should) do at home

17.01.2022 Pilates 4 You @ Home classes Survive the Home Detention Stretch http://www.pilates4you.com.au/video

16.01.2022 Our next Pilates 4 You @ Home class premieres on Facebook, YouTube and our website pilates4you.com.au this afternoon at 4.45pm. Join us for another great workout in home detention.

16.01.2022 Check out our latest Pilates 4 You @ Home Pilates Class and book now for Term 4. http://www.pilates4you.com.au/video

16.01.2022 Sunday Booking Deadline for Pilates 4 You

13.01.2022 Another pilates class for you to follow safely at home

13.01.2022 Joseph Pilates style

12.01.2022 Lorraine Deck leads us through out top 10 Pilates 4 You exercises you can (& should) do every day

11.01.2022 Here is a short class of essential pilates classes you can do every day in the safety of your own home

09.01.2022 When one of Goops medical experts wrote that Gunter was strangely confident in her thoughts on jade eggs, she replied: I am not strangely confident about vaginal health; I am appropriately confident because I am the expert.

08.01.2022 15 Minute pilates exercise class for you to follow safely at home

06.01.2022 Book a 10 class week term with Pilates 4 You & enjoy UNLIMITED visits for the whole term - all times and locations

05.01.2022 *|FNAME|*, Pilates starts this week - Print your form - https://mailchi.mp/86394b76ebe1/pilates-newsletter-3540937

04.01.2022 Where the rubber meets the road. Keeping our feet healthy is super important. Unhealthy feet can set off a whole chain of pain and imbalance running up the le...gs into other parts of the body. When you have flat feet, high arches, hammer toes, or arthritis then it is time to work on #My client, Sue, has high arches and intense Achilles tendon inflammation. Footwork is a big part of our work together. I posted an article in my bio on Instagram. Please click on the link and check it out. #feet #footwork #pilatesfootwork #pressurepoints #footmassage #foothealth #happyfeet #strongfeet #itsallconnected #fairfieldcountyfit #fairfieldct #wholebodyhealth #wholebodyfitness #movementeducator #movementismedicine See more

04.01.2022 45 Minute pilates exercise class for you to follow safely at home

04.01.2022 It's Pilates Time! Have you got a few spare minutes to exercise today?

03.01.2022 Happy Easter. Our Top 10 pilates exercises class premieres today at 12.30pm - 17min

03.01.2022 *|FNAME|*, it's time to book Pilates - we start on Monday https://mailchi.mp/4b184b7249af/pilates-newsletter-2669397

01.01.2022 Pilates Class Changes & Cancellations - https://mailchi.mp/f9f9181e5d8a/pilates-newsletter-3540797