Pilates at Revolution Fitness in Wynnum, Queensland | Sport & recreation

Pilates at Revolution Fitness

Locality: Wynnum, Queensland

Phone: +61 439 663 613

Address: 82A Florence St 4178 Wynnum, QLD, Australia

Website: http://revfit.com

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• Sport & recreation
• Pilates studio

24.01.2022 Welcome to Pilates at Revolution Fitness. We have some exciting news coming soon. Stay tuned...

23.01.2022 To all Pilates at Revolution Fitness clients: Due to recent events we are temporarily closed. We apologize for any inconvenience or sobbing that this may cause, but stay tuned for some on-line classes from yours truly! (Steep tech learning curve starting now...)

22.01.2022 Welcome to Pilates at Revolution Fitness.

21.01.2022 Hey Pilates lovers, what's behind the green wall???

19.01.2022 After a week spending way too much time on computers, phones and in front of the idiot box, it's time to Release and Mobilize your body. Get your Sunday starte...d (at least in Australia) by following this video with Kathy. As always, description of the movements are listed in the YouTube video. https://www.youtube.com/watch?v=KEFVnc8iF5g&feature=youtu.be

14.01.2022 Here's a quick demo of how to use the therabands for legs in straps or kneeling arms in straps. Excuse the not-so-flattering angle and check out the 80's fringe going on! I might have to resort to cutting it myself...

12.01.2022 Keep working on the mobility of your spine! Very important right now.

11.01.2022 https://www.instagram.com/p/ByOhFeslNNR/?igshid=jdtqqw4ukqzi Scapular and thoracic mobility, integrated with core strength. Free up your shoulder blade and improve the rotation of your ribcage with these push-through-bar diagonal reaches. Add in a hip twist to improve your core control. Mix it up by leading with the lower body!... Pikates at Revolution Fitness clients love how these feel!

10.01.2022 https://www.instagram.com/p/BvfeBIMg7ee/

10.01.2022 Here is the current schedule of classes and pricelist.

09.01.2022 Working the glutes while mobilizing the hips and lowe back. Love the Trapeze! https://www.instagram.com/p/Bx8fgHnA-L2/?igshid=ll6sferg9jx0

08.01.2022 No Pilates today. Happy Easter everyone! I return to teach my usual classes starting Saturday 7th April.

06.01.2022 This is the anchor stirrup/strap or black thingamabobby, shut in the top of the door. Make sure to use it on the side of the door that opens away from you. Avoid hitting your noggin...

05.01.2022 Here's a quick tutorial on how to tie loops in the ends of your bands.

04.01.2022 Hey Pilates lovers...plenty of space in our new facility. Monday April 16th will be the first day. Very exciting!

02.01.2022 Instructions on how to use the anchor stirrup/strap, black thingamabobby that comes with the therabands you purchased from us.

02.01.2022 Kathy has put together her first online Mat Pilates video that can shake loose your tight body. Her videos will ramp up in difficulty as we go. Clear a little floor space and enjoy.

01.01.2022 This is what's hiding behind the green wall. A fully equipped Pilates studio!