Pilates By Lisa Online | Sport & recreation

Pilates By Lisa Online

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20.01.2022 The aim of the PBL Super Challenge is progressnot perfection! At PBL it’s not about measurements, weigh-ins or before and afters, it’s all about being the fittest, healthiest, BEST version of YOU! Striving for perfection is a recipe for disaster, having an unattainable goal only sets you up for disappointment. But putting one foot in front of the other? You won’t believe the strides you will make! Whether it is lifting an inch higher in your back extension, makin...g it to the last rep on THAT leg workout, feeling that niggling back pain diminish or just feeling better overall, make sure you take the time to notice just how far you have come! If you're ready to take those first steps, sign up today for the PBL Super Challengeit’s never too late to start! All new members will also get their exclusive copy of the Pilates by Lisa interactive, 30-page eBook in their personal "My PBL Portal", designed to take your challenge to the next level! Sign up today and get 50% off the first month with code NEWMEMBER pilatesbylisa.com.au #workoutathome #homeworkouts #pilatesinstructor #workoutvideo #pilatesmat #workoutvideos #fitnessvideos #pilateslovers #matpilates #pilates #homeexercises #workoutwithme #pilatestv #pilatesbylisa See more

07.01.2022 Pilates In Pyjamas...it's the new normal in our house! The only way I can fit in my workout these days is if Olivia and I hit the mat together and have a pyjama party/mat workout, followed immediately by her chucking a wobbly when she needs to get changed for the day! Whatever works right?! I find I question myself every day as a new mum...am I doing this right? Is this normal? Does anyone else experience this? Lots of things don't always go to plan...but I'm a...lways SO grateful for our morning workout and that I can just click play on the online studio and we are ready to go! Does anyone else do their PBL workouts in their pyjamas? I know we aren't alone! #workoutathome #homeworkouts #pilatesinstructor #workoutwithme #workoutvideo #pilatesmat #workoutvideos #fitnessvideos #pilateslovers #matpilates #pilates #homeexercises #thesweatlife #pilatesbylisa #motherhood #mumlife #newmum #mum See more