Pilates Connection by Bec in Sunbury, Victoria | Pilates studio
Pilates Connection by Bec
Locality: Sunbury, Victoria
Phone: +61 407 888 845
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16.01.2022 Stretch and Strength for Older Adults is an online Pilates based class aimed at seniors to help keep you feeling young. Join us on Tuesdays at 2.00pm for 30 minutes where we focus on improving strength and mobility of your whole body. Our aim is to get the body moving to improve aches, pains, arthritis and balance and to help boost your wellbeing. Suitable for all levels of fitness and experience as modifications can be made to any exercise. Message me to receive your first class for free or if you have any questions.
16.01.2022 Lockdown online mat Pilates is back! Join me on zoom this Saturday at 10.30am for a 45 minute full body workout. Cost $12 Message me if you’d like to join. Suitable for all levels of experience and fitness. Keep moving this lockdown! More classes will be added if there is interest so let me know if you’re keen.
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