Pilates 101, Northern Gold Coast in Upper Coomera, Queensland | Sports & fitness instruction

Pilates 101, Northern Gold Coast

Locality: Upper Coomera, Queensland

Phone: +61 488 917 098

Address: 14 Redwood St 4209 Upper Coomera, QLD, Australia

Website: http://www.pilates101.com.au

Likes: 1096

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• Sport & recreation
• Sports & fitness instruction
• Fitness trainer
• Yoga studio
• Pilates studio

24.01.2022 We are back with some live streams on Facey ! A few dollars per session #livestreaming #pilatesfun #stretch

19.01.2022 Weights Lunges Arnie press Step ups Press ups

17.01.2022 We support posture form and this is why If you need help with fitting your pillow we are here to help ! Some of you might like to update your pillow as they are changing all the time !!! Reusable foam etc

15.01.2022 Lunge, Arnie Press, Step Up and Push-up... Great set for the weekend go round 3 x 10-12 reps

13.01.2022 Such a stunning arvo , Lunch date @thegalleyattheboatworks

11.01.2022 It’s been a beautiful weekend remembering when !

10.01.2022 Me rugging up for winter

07.01.2022 We are goimg live in 5

05.01.2022 Going live in about 5 mins Weights workout Lunges Arnie press Step up... Press ups See more

04.01.2022 Mel was talking to us about the company she’s working for! Which sell to anyone they are in a Hotel niche market selling products including towels pillows and food packaging for breakfast etc take a look!

04.01.2022 Happy Mother’s Day !

01.01.2022 Sign up yourself or sponsor me today ! Heart foundation research support !!!