Pilates School of WA-Karrinyup in Perth, Western Australia | Sport & recreation
Pilates School of WA-Karrinyup
Locality: Perth, Western Australia
Phone: +61 8 9244 3044
Address: North Court Building, Karrinyup Shopping Center, Boroughs Rd, Karrinyup 6018 Perth, WA, Australia
Website: https://pilateskarrinyup.com.au
Likes: 556
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25.01.2022 Have you joined us online yet? We're having so much fun even our pets want to get involved! This is our lovely member Carol's very photogenic pup, ready for Pilates class! Book now if you'd like to join in: Tonight (Wed) 5:45pm... Thurs 9:30am Friday 9:00am See you on the mat! #pilateskarrinyup #pswa #onlinepilatesclass #petsofpilates
25.01.2022 Join the lovely Leonie for a luscious movement feast! 9am Friday, on-line, book now to secure your spot! See you on the mat! x
25.01.2022 Pets of Pilates! Meet cute little Sala! Sala is a West Highland White Terrier and belongs to our awesome member Nicole, or does Nicole belong to her? One thing is for sure, she loves her Pilates! Looks like she has a keen eye for technique!
25.01.2022 Great news! We have online live-streamed classes EVERY day this week! Here's the studio update on classes this week during lock-down: As you may have heard, the government has just announced a precautionary lockdown for all of Perth from midnight tonight, until 6.00pm on Friday evening. We are very confident that with the government taking such swift action, this will be short term.... Our classes at the main studio this week will not be able to run, however we still offer our very popular online classes and we have added more for every day! Already OPEN for online bookings! (just book as per usual) From Saturday 6th we will be able to open again (subject to updates). You can book with confidence as you will be early cancelled with no penalty to your class packs if we cannot run the classes. We have just sent out an email newsletter with ALL the details, please check your inbox. If you have not received a newsletter please let us know and we will forward to you ASAP See you on the mat! x
25.01.2022 Follow me to Pilates ... #pilateskarrinyup #pswa #movementheals #pilatesforlife #pilatesforeverybody
24.01.2022 Make your body capable for life
24.01.2022 A reminder to take time for yourself this Holiday Season #pilateskarrinyup #pswa #happyholidays #pilatesforlife
23.01.2022 Come and get your stretch on with us in studio tomorrow! Stretch and Release runs at 4.00pm with the wonderful Jacqui, we promise you'll walk out feeling refreshed and energized. Book now so you don't miss out!... www.pilateskarrinyup.com.au/classes #pilateskarrinyup #pswa #stretchandrelease #getyourstretchon
22.01.2022 Make Pilates your New Year's Resolution and do something for yourself At the moment PSWA have a special offer on our Intro packs, $99 for 8 classes! Visit www.pilateskarrinyup.com.au or call 0488 955 966 for more details.... #pilateskarrinyup #pswa #newyearsresolution
21.01.2022 It's one week 'til Christmas! We are OPEN through the holidays, so you can keep up the good work you've put in all year. Go to www.pilateskarrinyup.com.au to check the timetable and book ahead where possible so you don't miss out!... #pilateskarrinyup #pswa #pilatesforchristmas #pilatesforlife
21.01.2022 What a joy to see you in person this morning at or beautiful studio! .. There's another class tonight 5.45pm with Mary, and check the website for timetable: www.pilateskarrinup.com.au/classes ..... Remember to BYO mat and head cushion please, as we are not allowed to use/share our mats at this time. .. Strictly limited numbers per class - so book early if possible to avoid disappointment with the times you'd like. .. See you on your mat! X .. #pilateskarrinyup #pilatesstudio #pilatesforlife #pswa See more
21.01.2022 Have you tried our Pilates Props class yet? Every Thursday at 6.00pm come and feel the all-over body workout with the extra versatility, assistance, challenge, and fun that props will bring to your class! What's your favourite prop to use? Let us know and we might just pick it for the next class! ... #pilateskarrinyup #pswa #pilatespropsclass #pilatesprops #pilateswithprops #perthpilatestudio
20.01.2022 Need more "stretch" in your life? Join us for "Stretch and Release" class - we get all the right bits, and leave feeling amazing! 9.30am Wednesdays in the studio 4.00pm on-line (live-streamed) Saturdays ...... #pilateskarrinyup #stretchandrelease #pilatesstretch See more
19.01.2022 Join us Thursday evening at 6pm for Matwork Props. Challenge and fun guaranteed! See you on the mat! ... #pilateskarrinyup #pilatesforlife #pilatesprops #propspilates
19.01.2022 We are SUPER-excited to tell you - Mary is back! Join our marvellous Mary for our on-line matwork class tomorrow morning at 8.30am. She's looking forward to seeing you all! Chats afterwards are optional but welcome .. Look out for Mary, Monique and Rachel on the timetable next week - a few exciting additions to the on-line timetable coming soon - stay tuned!! ..... See you on the mat! x .. #pilateskarrinyup #pilatesonline #pilatesforllfe See more
18.01.2022 Want to feel full of energy again?? Join us for an Introductory Pilates Matwork Class to cover all the essentials for Pilates beginners. All ages welcome and supported. Introductory classes run every fortnight on Saturday at 10.30am, next one this Sat 5th Sept. For more info call 0488 955 966 or see website for details: www.pilateskarrinyup.com.au ...... #pilateskarrinyup #pilatesintro #pilatesforliving See more
17.01.2022 Not as nimble as you used to be? Join us for "Stretch and Release" class - and leave feeling amazing! 9.45am Wednesdays in the studio 4.00pm on-line (live-streamed) Saturdays ...... #pilateskarrinyup #stretchandrelease #pilatesstretch See more
17.01.2022 Feeling the effects of too many Christmas party indulgences already? Fight the "flab" feeling with the "fitness" feeling and get moving so you can have your cake and eat it too! We are open right up until Christmas eve and through the holiday break, so you can keep on top of your fitness goals and not feel guilty about treating yourself! See you in class! ... #pilateskarrinyup #pswa #treatyourself #fitnessfeeling #pilatesforlife
17.01.2022 Happy Fathers Day to all the wonderful Dads in our community. The dads that love us. The dad's that inspire and motivate us.... The dads that are no longer by our side. The dad's that we aspire to be like.
17.01.2022 Great news!! We are back in-studio tomorrow! Please note masks are mandatory at ALL times during Pilates, until 13th Feb (all things going well!) 8.15am with Mary... 9.30am with Annaliese 10.30am Intro class with Annaliese See you on the mat! #pilateskarrinyup #pswa #matworkpilates #pilatesforeverybody
17.01.2022 Pets of Pilates Meet Carol's gorgeous dog Millie, who patiently waits at the mat for every class to start Cute Millie is a Cavachon (King Charles Cavalier crossed with Bichon Friese) See you on the mat soon Millie! ..... #petsofpilates #pilateskarrinyup #pilatesdog See more
16.01.2022 Ruth Bader Ginsburg was an associate justice of the Supreme Court of the United States. She was nominated by President Bill Clinton on June 14, 1993. A demure firebrand who in her 80s became a legal, cultural and feminist icon. ... My mother told me to be a lady. And for her, that meant be your own person, be independent. RBG ... #rip #rbg #ruthbaderginsberg #pilateskarrinyup #pilatesforlife
15.01.2022 Sore bits? Try our on-line Stretch and Release classes to take the aches away and feel like dancing! Wednesdays 9.30am Saturdays 4.00pm (No intro class required to attend stretch and release classes - welcome to join any time)... . #pilateskarrinyup #pilatesstretch #stretchandrelease #pilatesforlife See more
15.01.2022 Join us in our Silver Swans over 50's Ballet! 11.30am Tuesdays with Meg 11.00am Thursdays with Monique ... No experience necessary, just a willingness to learn and have fun! No set terms, start any time.... ... Call 0488 955 966 for more info or book through the website www.pilateskarrinyup.com.au/classes ... #pilateskarrinyup #pswa #pilatesforlife #keepondancing #balletlove See more
15.01.2022 Yes we are OPEN on this Monday public holiday: On-line Live-streamed class - 9.30am Matwork Bookings are open - see you in class! ... #pilateskarrinyup
15.01.2022 Silver Swans over 50's Ballet is adding a second class per week from this week. Tuesdays 11.30am with Meg Thursdays 11am with Monique Join the FUN! No experince necessary, no set terms, join any time. For more info call 0488 955 966 or visit:... https://www.pilateskarrinyup.com.au/classes #balletfun #pilateskarrinyup #pswa #balletforseniors #balletforover50s #keepondancing See more
15.01.2022 New to Pilates? Try our intro class! ... 10.45am tomorrow (Wednesday) with Annaliese ... $99 Intro pack includes 8 classes valid 1 month. Check our website for more details:... www.pilateskarrinyup.com.au See more
15.01.2022 All I want for Christmas is Pilates Contact us today to give a life-changing gift to your loved ones this Christmas. Our gift cards can be catered to what you'd like, and we also have classes suitable for over 60's. Our top picks are:... Intro Pack of 8 classes - $99 Clinical Pilates 1:1 - $98 Silver Swans 6 class pack - $120 Call us today on 0488 955 966 to collect in time for Christmas #pilateskarrinyup #pswa #pilatesforchristmas #giftpilates #pilatesforlife
14.01.2022 Great news!!! We will be able to offer you classes at the studio again from next week, commencing Monday 18th May. We will of course be observing all the rules regarding returning to classes to keep everyone safe and sound. There will also be a few slight changes to class start time to ensure more cross-over time between classes. There will be a combination of studio classes, and also on-line classes still offered.... Look out for the newsletter which will be emailed on WEDNESDAY detailing the new increased timetable for both Studio and On-Line classes, with all your favourite teachers back on the menu! (Special shout out to Tammy, Fiona, Lucy, Alison, Donna and Tim for starring in the photo! - awesome teasers you guys!) .. #pilateskarrinyup #pswa #pilatesmat #pilatesstudio #pilatesforlife See more
14.01.2022 As said by the man himself, Joseph Pilates! Your body is your vehicle to get you through life, give it the attention it deserves. You'll feel the difference! #pilateskarrinyup #pswa #josephpilates #matworkpilates
13.01.2022 Join the amazing Peta tonight at 6.00pm for her last Pilates Party before she leaves us! If you've never done one of Peta's classes before this is your last chance, book now to secure your spot! See you on the mat ... #pilateskarrinyup #pswa #matworkpilates #matworkpilatesclass #pilatesparty #perthpilates #perthpilatesstudio
13.01.2022 Today is World Gratitude Day. .. Comment below - what you are grateful for? .. ##pilateseveryday #pilateskarrinyup #pilatesforlife #movementheals
13.01.2022 91 years young
12.01.2022 Wishing such a happy Mothers Day to all the fabulous Pilates Mums! Setting such a great example by staying strong and capable - what would we do without you
12.01.2022 We are OPEN this Monday Public Holiday! ... EXTRA class added for just this Monday as with smaller class sizes we don't want anyone to miss out! ... 8.15am Matwork with Mary... 9.30am Matwork Mobility with Rach 10.35am Matwork Mobility with Rach 5.45pm Matwork woth Mary ... Please book early to get your preferred time, class numbers are limited! See you on the mat! ... #pilateskarrinyup #pilatesforlife #wadaypilates See more
11.01.2022 The Pilates Cat Stretch is probably one of the most well known exercises. It moves the back into a beautiful range of flexion and extension without loading on joints. Often it also helps ease tension from the back, and reduce back pain. It helps promote a lovely deep breathe pattern. Try it today, or join one of our classes to see how much this exercise and others like it can benefit your health.
11.01.2022 If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young. Jospeh Pilates. ... Your spine is adaptable and can increase mobility - try Pilates method for a non-impact movement style that keeps you young where it counts!
11.01.2022 Pets of Pilates - Meet Julie's pups! Clancy on the left and Honey Pie on the right They take up position on the couch to watch Julie for every on-line Pilates class, and make sure she's doing a good job Thanks for the cute pic Julie!
09.01.2022 Make yourself a priority ... #pilateskarrinyup #pswa #pilatesforlife #pilatespriority #makepilatesapriority #pilatesforstress
09.01.2022 Happy New Year to all our fabulous members and community! Wishing you and yours health and prosperity for 2021. #pilateskarrinyup #pswa #pilatesforlife #pilatesnewyear
09.01.2022 *New Class Alert* ... 6pm Thursdays Join Rachel for a Props based class. Feel the all-over body workout with the extra versatility, assistance, challenge, and fun that props will bring to your class! Booking now open, see you there! ... #pilateskarrinyup #pilatesprops #pilatesfun #pilatesforlief #propspilates See more
09.01.2022 To create a more mobile and healthy spine, we need to be able to move it in all different directions! Our Stretch and Release classes can help you bring more mobility and flexibility into your body and joints. It's time to give them a go! Wednesday 9.30am... Saturday 4.00pm #pilateskarrinyup #pswa #stretchandrelease #pilatesstretch
07.01.2022 You don't need any previous dance experience to come and join the fun in our Silver Swans Over 50's Ballet Classes! Work on for your mobility, posture, balance, coordination and energy levels, all while dancing like no one gives a hoot! For more information, see our website or call 0488 955 966.... #pilateskarrinyup #pswa #silverswansballet #silverswansaustralia #silverswansperth
06.01.2022 Our Stretch and Release classes are the perfect antidote if you've been feeling a little tied up this holiday season. We'll release all those juicy, tight feeling spots and have you walking out on a cloud. Book online at www.pilateskarrinyup.com.au/classes or call 0488 955 966 #pilateskarrinyup #pswa #stretchandrelease #pilatesforlife
06.01.2022 More gorgeous pups! Pets of Pilates Meet Anne Marie's dogs: Ollie (the Spoodle) and Piper (the Border Collie). Ollie is the softie who bought his teddy bear to the mat to play ... #pilateskarrinyup #pswa #petsofpilates #pilatesdogs
06.01.2022 Silver Swans Over 50's Ballet is excited to annouce a 2nd class starting 14th Sept! 11.30am Tuesdays with Meg 11.00am Thursdays with Monique .. Join the fun! No experience necessary - bookings essential. No set terms, start any time.... .. Call 0488 955 966 for more info or book through the webiste https://www.pilateskarrinyup.com.au/classes .. #balletfun #pilateskarrinyup #pswa #balletforseniors #keepondancing #neverstopmoving See more
05.01.2022 We've added MORE classes! ... 9.30am Tuesdays - Matwork All Levels 6.00pm Thursdays - Props class - All Levels 9.30am Saturdays - Matwork - All Levels... ... See more details on our website www.pilateskarrinyup.com.au ... Beginners welcome #pilateskarrinyup #pswa #pilatesforlife #pilatesclasses See more
05.01.2022 And just like that... we are back at the studio! See you tomorrow in class! 8.15am Matwork with Mary 9.30am Matwork with Rachel 5.45pm Matwork with Mary... .. Book early to avoid disappointment - numbers are limited in each class. .. for more info: [email protected] See more
04.01.2022 Shake off the cold and enjoy the lovely whole body warmth that movement brings Our beautifully warm studio is much more inviting!
03.01.2022 Feeling like you need to move your body? Get the encouragement you need in a supportive environment, and be moving freely in no time! Over 55's very welcome. Matwork Pilates or Stretch classes available. For more information check our website or call 0488 955 966.
03.01.2022 Our Matwork Mobility classes run every Monday in-studio at 9.30, and every Thursday online at 9.30. They will help increase your strength, flexibility and endurance, and are a great way to begin your Pilates journey. Come and join us on the mat! ... #pilateskarrinyup #pswa #pilatesforlife #pilatesmatwork #pilatesjourney
03.01.2022 Wishing a happy Mothers Day to all our fabulous Pilates Mums out there! Keeping yourselves strong and capable and setting an amazing example for everyone! What would we do without you #pilateskarrinyup #pswa #mothersdaypilates #happymothersday
03.01.2022 Pilates UPDATE: Hi members, hope you are happy and healthy! Just touching base regarding our Pilates classes - as after the last government announcement on the weekend there has been much conjecture and unfortunately some mis-information regarding Pilates and Yoga studios. ...... I have called the 1800020080 Coronavirus info line for clarification, and they have confirmed that in WA fitness studios and health studios are NOT allowed to reopen at this stage and are still on the banned list, as per the WA Government website - pic attached. Any kind of fitness related training is only permitted outdoors, with a maximum of 9 participants. They mentioned there are still fines in place for businesses who do not comply. ... We will consider running a small amount outdoor classes in the near future, in addition to our live-streamed on-line classes. This will be dependant on weather, assuming we can find a suitable location with very flat ground, and also have enough interest to do so. Please register your interest/preference in comments below! Rach and the PSWA team xx See more
03.01.2022 Intro offer $99 for 8 classes* We can help you learn how to move 'easier' in your own body and start really living again! Next intro class this Saturday at 10.30am - book now to secure your spot. *see website for terms. ..... #pilateskarrinyup #pswa #pilatesforlife #pilatesintro #startpilates See more
02.01.2022 Wishing all our members, families and community a wonderful Christmas and holiday period! #pilateskarrinyup #pswa #pilatesforlife
01.01.2022 Not sure how to start exercising but know you should? Try our Matwork Mobility classes, designed to be gentle but effective. Highly trained staff to guide you through every step.
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