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Pilates Plus Gold Coast in Gold Coast, Queensland | Gym/Physical fitness centre



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Pilates Plus Gold Coast

Locality: Gold Coast, Queensland

Phone: +61 407 932 420



Address: 247 Bayview Street, Runaway Bay 4216 Gold Coast, QLD, Australia

Website: http://pilatesplus.com.au

Likes: 294

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25.01.2022 Leg presses on the Reformer, Wunda Chair and Cadillac. From beginner to advanced levels we all love our leg work. Great for strengthening and toning those pins and also fabulous for people with knee injuries, pre and post knee replacements. If you would like to book an initial consultation call Louise on 0407 932 420 #pilatesplusgc #runawaybay #StudioPilates #reformerpilates #wundachair #pilatescadillac



23.01.2022 Love this. Slow gets the brains attention

23.01.2022 I just unwrapped all my beautiful gifts. Thank you everyone for being so thoughtful. Feeling spoilt and loved right now. Thank you

22.01.2022 I just received some beautiful Christmas flowers from a very special lady. Feeling blessed



20.01.2022 I love this old photo of the New York studio. Joseph Pilates is on the left, his wife Clara is on the right. Look at those reformers, not much has changed really.

18.01.2022 This is the 16th Christmas that the Pilates Plus tree has been lit. It is covered in beautiful fairies ballerinas and decorations given to me by clients over the years. I simply love pulling them out of their boxes every year. Thank you everyone. And today Aprille gave a pair of pink glittery point shoes . Thanks Aprille

17.01.2022 I bit of fun on the Wunda Chair. Don’t you just love a plank variation



15.01.2022 Men do Pilates too. First time hanging plank on the Cadillac. What a champion. #pilatesplusgc #pilatesmen #pilatescadillac #pilates #pilatesbody #pilateschallenge

12.01.2022 Merry Christmas everyone. May your day be filled with family, friends, love and joy

12.01.2022 Arms and abs. 4 levels of progression. Beginner to Advanced. Let’s keep moving forward everyone. #pilatesplusgc #pilates #core #corestrength #reformer #progression #inthistogether #studiopilates #runawaybay

11.01.2022 Pike on the Wunda Chair. When I first saw this exercise I said to my teacher you have to be kidding. Now it is one of my favourite exercises. Love a challenge #pilatesplusgc #pilatesstudio #WundaChair #corestrength #armstrength #pilates #pilatestime #challenge #runawaybay

11.01.2022 The wunda chair is waiting for you #pilatesplusgc #wundachair #pilatespike #pilatesbody



11.01.2022 I love these 2 exercise as they work the whole body. Down Stretch with the bar up then Full Swan with the bar down. (when are they going to create a reformer emoji

09.01.2022 Hug a tree. Literally!! Spent the day hiking with some amazing GC women. 16km I might be sore tomorrow.

08.01.2022 To my Dad and all the Dads out there Happy Father’s Day. Keep doing your thing because we love it. You know what they are, always supporting us with wise words, Dad cuddles, Dad jokes. And drinking Corona Have a wonderful day.

08.01.2022 Playing around with planks on the Wunda Chair again.

08.01.2022 Thank you everyone for supporting me over the last few months. Thanks for the likes, shares, hugs, and exercising with me everyday. It’s been quite a year so far. We are so lucky to live here on the Gold Coast and blessed to be able to do Pilates in this beautiful studio overlooking the Runaway Bay Marina. Gorgeous Sunrises and Sunsets every day. #thankful #sunrise #sunset #pilates #studiopilates #pilatesbody #exercise #smallbusiness #goldcoast #pilatesplusgc #inthistogether

07.01.2022 The first sunrise of Spring. How lucky are we! Pinch and a punch . Have an amazing day

02.01.2022 Leg presses on the reformer. Perfect for strengthening and toning legs. Great for people with knee injuries as it is low impact and also good for people with back problems but still want to keep fit. . #pilatesplusgc #runawaybay #legpress #pilatesstrength #knees #spinehealth #pilatesbody #pilatestime #reformer #pilatesreformer

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