Pilates Social in Gold Coast, Queensland | Pilates studio

Pilates Social

Locality: Gold Coast, Queensland

Phone: +61 417 605 116

Address: Unit 2, 141 Maudsland Rd. 4210 Gold Coast, QLD, Australia

Website: http://www.pilatessocial.com.au

Likes: 623

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• Sport & recreation
• Gym/Physical fitness centre
• Pilates studio

25.01.2022 New workout from Kate + Claire posted on the HUB tomorrow. Glutes, mid-back and arms

25.01.2022 Friday Vibes I think....wait what day is it again 39 weeks and feeling every inch of it. Not long little one, cant wait to introduce our newest team member ... #pilates #fitness #pilateslovers #workout #gym #pilatesreformer #pilatesinstructor #pilatesbody #fit #pilatesstudio #fitnessmotivation #reformerpilates #health #reformer #pilatesmat #exercise #pilateslife #matpilates #wellness #pilatesteacher #pilateseveryday #stretching #healthylifestyle #lifestyle #healthy #meditation #39weekspregnant #39weeks See more

25.01.2022 SMALL GROUP CLASSES Introductory Offer - 4 classes for $80! We are excited to introduce small group classes to the timetable. Our small group classes have a maximum of three clients per class designed for those that need a little bit of extra attention. ... Are you currently injured or suffering from a previous injury? Are you currently pregnant or post natal? Or do you just prefer a smaller group setting. We are happy to tailor each class to your current injury, strength and fitness level, flexibility and mobility. Class Times: Wednesdays 4:15 - 5pm with Claire Friday 10:30 - 11:45am with Kate Friday 4:00 - 4:45pm with Tom Please contact the studio if you would like more information.

25.01.2022 Reminiscing about the good old days! Fingers crossed well all be back together soon x #pilates #fitness #pilateslovers #workout #gym #pilatesreformer #pilatesinstructor #pilatesbody #fit #pilatesstudio #fitnessmotivation #reformerpilates #health #reformer #pilatesmat #exercise #pilateslife #matpilates #wellness #pilatesteacher #pilateseveryday #stretching #healthylifestyle #lifestyle #healthy #meditation

25.01.2022 FREE ORIENTATION CLASS Join me for a FREE ORIENTATION CLASS every Saturday at 12pm. Your Orientation will include an intro on the reformer, how to use Mindbody, how to effectively activate your core + a complete 30 minute beginner workout. Bring some water, a towel and a pair of sticky socks. ... You do need to book, join via the link in our bio #pilates #pilateseveryday #pilatestime #pilatesinspiration #pilateslove #pilatelover #pilatescommunity #pilatesworkout #pilatesfitness #pilatesbody #pilatesstrong #classicalpilates #matpilates #pilatesmat #reformerpilates #pilatesreformer #pilatesteacher #pilatesinstructor #pilatesstudio #virtualpilates #ipreview via @preview.app

22.01.2022 WHAT A GAL That’s a wrap for our Kate @chimesyy Thanks for your hard work and positive vibes. See you next year

21.01.2022 SPRING 6 WEEK CHALLENGE Pop out the Kombucha, our next challenge starts Monday 7th October. Are you looking for a fun community that will support your wellness goals? Pilates Social is a tight nit community that works hard to achieve results whilst laughing our bootys off. THE DEETS:... - 6 weeks of unlimited reformer Pilates - Pre + Post Inbody Scans - Meal plans - Daily checklists - Team Day - Facebook community - End of challenge party WINNER The winner will receive: 3 months unlimited reformer Pilates $400 travel voucher Lorna Jane pack INVESTMENT -$65 a week direct debit -$100 sign up fee -option to pay upfront ($490 total investment) Terms and conditions apply please read the T&Cs carefully. All challenge information can be found on our website www.pilatessocial.com.au/blog Questions? Dont hesitate to call we cannot wait, its going to be the best challenge yet

21.01.2022 Hey guys, make time for our IG LIVE TOMORROW AT 9AM with @chimesyy If you cant make it for 9am the vid will be live for 24 hours.

20.01.2022 Meme Friday from our very own @em_doons! Is there nothing this gal cant do #pilates #pilateseveryday #pilatesmemes #pilates#pilatestime #pilatesinspiration #pilateslove #pilatelover #pilatescommunity #pilatesworkout #pilatesfitness #pilatesbody #pilatesstrong #classicalpilates #matpilates #pilatesmat #reformerpilates #pilatesreformer #pilatesteacher #pilatesinstructor #pilatesstudio #virtualpilates

20.01.2022 A quick little time lapse of our Beginner class this morning with @em_doons Its so nice seeing all the new and familiar faces back in class . . .... #pilates#reformer#reformerpilates#pilatesreformer#strength#mind#body#health#wellness#wellbeing#exercise#pilatesbody#pilatessocial#goldcoastpilates#exercise#fun#community See more

19.01.2022 Happy birthday to this superstar @powerpelvisphysio Thank you for your hard work we are lucky to have you

19.01.2022 Hi all We have a new instructor joining the team, help us welcome Jules Bauer. Jules has been teaching in Abu Dhabi and Singapore for the past 10 years. She loves a fast paced intense class! Book in with Jules on the following days:... Wednesdays 6am + 7am Thursdays 6am, 7am, 8:30am + 9:30am (whilst em is on leave) Saturdays 6am,7am,8am,9am xx

19.01.2022 SPRING is in the air I can smell another challenge coming .......whos in?

19.01.2022 New order on its way! You are all loving these @moveactive socks

18.01.2022 WHICH WAY SHOULD WE FACE THE REFORMERS? With the edition of our new reformer due in December we want to know which way would you like the reformers to face? Option 1: reformers face the mirror, stacked as seen in the photo. One row will be right in front of the mirror with the second row behind. ... Option 2: reformers face each other away from the mirror. Reformers will be facing towards the center of the studio. Over the next two weeks we will trial both styles as we want your feedback. At the end of the trial we will go with the majority. Exciting things to come in the studio Friendly reminder that we will be closed Photo cred to @scoutpilates, absolutely gorgeous studio in Sydney #pilates #pilateseveryday #pilatestime #pilatesinspiration #pilateslove #pilatelover #pilatescommunity #pilatesworkout #pilatesfitness #pilatesbody #pilatesstrong #classicalpilates #matpilates #pilatesmat #reformerpilates #pilatesreformer #pilatesteacher #pilatesinstructor #pilatesstudio #virtualpilates #ipreview via @preview.app See more

18.01.2022 Reviews like this make me so happy youre very welcome lovely #grateful #bestclients #lucky #dreamteam #teamgoals #pilates #pilatesinstructor

17.01.2022 Do you miss the reformer as much as we miss you? Well the wait is nearly over... were excited to announce will be opening on Saturday 13th June To welcome you all back we will be running free classes on Saturday 13th June and Sunday 14th June. To book your spot, head to MINDBODY. Hurry as classes are already booking out. ... Be assured we are taking extra safety and hygiene precautions to ensure our studio is safe for everyone who attends. We cant wait to welcome you all back into the studio and bring some movement back into your life.

17.01.2022 We are back baby! Pop out the champers, we are all set to return Mid-June What a great way to spend Mothers Day, so excited to see what the rest of 2020 brings cause man it has been interesting. ... Happy Mothers Day, cant wait to see you in the studio #excited #seeyacovid #pilates #goldcoastpilates #reformerpilates

15.01.2022 We had such a great time on the weekend with our challengers @witchesfallswinery. We ate mounds of cheese and crackers which went so well with the wine tasting. Congratulations to Trish @trish49.to our Best & Fairest Winner! You are a rockstar, never complain and try everything we throw at you! Congratulations to Dayna @prezzipak our Best Motivator! Dayna rolled her ankle the day she signed up to the challenge, not only did she finish the challenge but she did so without co...mplaining and tried every move. Congratulations to Christie our most improved. Christie’s had never tried reformer before, to finish 20 classes in 30 days is such an amazing accomplishment! Thank you to all of the challengers, you did an amazing job! Can’t wait for the next one

15.01.2022 All memberships have now be reinstated. Everyone should be able to book into their classes themselves now. Any issues please let us know. ... :)

14.01.2022 Saturday circuit class back in full swing. There was a lot of sweat and smiles.

13.01.2022 I’m on the hunt for the best Açai bowl on the coast. This beautiful bowl is from @pickersandco love that it comes with coconut ice cream saaaaa good Let me know your fav #goldcoast #bestgoldcoast #goldcoastfood #goldcoastliving #goldcoastacai #goldcoastacaibowl

13.01.2022 WHAT A NIGHT Thank you to everyone who came along to the Christmas Party, it was so nice to see you all out of your exercise gear Such a great crew, super thankful for our clients, I’m gonna say it, best clients on the coast ... #goldcoastpilates #goals #team #spirit #christmas2020 #pilateseveryday #pilatestime #pilatesinspiration #pilateslove #pilatelover #pilatescommunity #pilatesworkout #pilatesfitness #pilatesbody #pilatesstrong #classicalpilates #matpilates #pilatesmat #reformerpilates #pilatesreformer #pilatesteacher #pilatesinstructor #pilatesstudio #ipreview via @preview.app See more

13.01.2022 Happy Birthday to this beautiful soul @em_doons It is nearly two years since you took one of my classes and started working at the studio. I have learnt so much from you, how to heal your body, how to question everything, how to be a better teacher and how to use Instagram . You really are a special soul and I count myself so lucky to have met you and call you my friend. Thank you for everything Emily love you to bits

12.01.2022 Hello Pilates Social family, Its been a very long 8 weeks since we had to close the doors to the studio and we have missed you all so much! We are beyond excited to reopen on June 13th with free classes to say a huge Welcome Back!... We will be running FREE classes Saturday 13th June and Sunday 14th June at 6am, 7am, 8am, 9am. You do not have to be member to join in. So feel free to tell your friends. Time Table changes You will see some slight timetable changes with the removal of some classes Wednesday and Friday 5am classes - removal Monday and Tuesday 8:30am - removal Thursday 7pm - removal Booking classes If you have a pack, youll be able to get booking straight away through your Mind Body account. For all our members, please email us and let us know the day and the time you would like us to book you in. As communicated earlier memberships will be reinstated week commencing 15th June unless we hear from you to tell us otherwise. Changes and New Faces As Stacey is taking a break to spend time with her new baby (who has still not arrived as yet) we have the amazing and energetic Tom Fisher replacing Staceys PM classes on Monday and Thursday. Tom is a family man who loves Pilates, surfing, gardening, travel and spending times with family and friends. He has been involved in sport one way or another his whole life and found Pilates by chance. It changed his view on movement and how he wants to feel in his body. Pilates helped Tom with injury and recovery is allowing him to live is absolute best life. You will all love Tom and we are so excited for him to join the Pilates Social Family. We cant wait to see you all and get you all working hard on those reformers. See you all soon! Pilates Social Team X

12.01.2022 N E W C L A S S T I M E Start the day off right, catch the team before work and school, an hour dedicated to you. ... #motivation #starttheday #goals #ambition #kickstart #pilates #pilateseveryday #pilatestime #pilatesinspiration #pilateslove #pilatelover #pilatescommunity #pilatesworkout #pilatesfitness #pilatesbody #pilatesstrong #goldcoastpilates

12.01.2022 L O V E O U R C O M M U N I T Y X ... #reformerpilates #reformerlove #community #squadgoals #pilates

11.01.2022 FREE ACCESS Merry Christmas to our awesome community, thank you for your support during this fun year As a gift to see you through our Christmas closure we are giving you FREE ACCESS to our online health hub - The Social Hub. Full of recipes, wellness tips + loads of at home workouts with your fav instructors @em_doons, @claire__ryan__ and @chimesyy ... If you would like access please comment below with your preferred email address and I will get you set up early next week. Free access is for all members who have a current pass (casual packs as well as direct debit memberships). Just a reminder about Christmas closure. We are closed Friday 25th to Friday 1st. Reopening Saturday 2nd with a refreshed studio ready for 2021! Merry Christmas everyone #christmas2020 #thankyou #teamgoals #teamwork #teamworkmakesthedreamwork #goldcoast #goldcoastreformer #goldcoastpilates #goldcoastlife

11.01.2022 Get sweaty with Kate @chimesyy New circuit workout up on The Social Hub

10.01.2022 Congratulations @sdh_12_ and @samanthadee you are the winners of our Small Group comp Congratulations ladies

10.01.2022 Monday movement bliss she burns a little but the gentle backbend makes it all worth it

10.01.2022 CHALLENGE STARTS 6th OCTOBER!! 20 classes in 30 Days It takes 21 days to build a habit and 90 days to build a lifestyle! ... No scans, no weight loss challenge, no egos, one month dedicated to you! No time to say no, jump in and reset your daily routine. Challenge starts 6th October You get: 20 classes to use in 30 days Lifetime access to our online wellness hub End of challenge celebration Pay upfront ($350) or weekly direct debit. We will have three winners that will be decided by the instructors, these three will be based on: *best and fairest *best motivator *most improved All welcome new and current members. Sign up via Mindbody #pilateseveryday #pilatestime #pilatesinspiration #pilateslove #pilatelover #pilatescommunity #pilatesworkout #pilatesfitness #pilatesbody #pilatesstrong #classicalpilates #matpilates #pilatesmat #reformerpilates #pilatesreformer #pilatesteacher #pilatesinstructor #pilatesstudio #virtualpilates

10.01.2022 SMALL GROUP CLASS ALERT! Have you always wanted to try Reformer Pilates but have been a little nervous about a group class? Or are you currently working through an injury or pregnant or post natal? We hear this all the time and understand that the reformer can look intimidating and many are hesitant to join our larger group classes. ... We really want to bring the benefits of reformer Pilates to as many people as possibly as we truly believe it is one of the best forms of exercise for the body and mind. With this in mind we are releasing our small group classes that have a MAXIMUM of 3 CLIENTS per class giving the feeling of a personal training session without the price tag! Work through that injury, work on a personal goal such as achieving the splits or enjoy the intimacy of a small group setting. Intro special: 4 SMALL GROUP CLASSES - $80 Sign up on Mindbody or call us for more information - 0417 605 116 See you in the studio soon x

10.01.2022 C H I L D F R I E N D L Y? We get asked a lot if the little ones can come to the studio. I am a mum of two and always wanted to create a space where parents feel comfortable bringing (or dragging) their kids with them. Our 8:30am classes are our dedicated CHILD FRIENDLY CLASSES. These are normal classes which anyone can attend, however please be aware that little ones (toddlers and bubs) can be in the studio making noise. These are the classes where you can bring your c...ute little toddlers and feel comfortable jumping on and off the reformer to attend to them. For all other classes the older kids that can sit still and read a book or watch an iPad are always welcome. Please be mindful and respectful of others attending and your instructors. They have a big and important job to do. We are in the process of introducing MINI AND ME classes, these classes will be programmed with bub in your lap! Hoping to kickstart next week. Watch this space x #motivation #team #goldcoastpilates #classicalpilates #pilatesstudio #pilatesinstructor #pilatesreformer #pilatesbody #pilatescommunity #reformerpilates See more

10.01.2022 Has anyone else noticed that over the past few weeks since covid and lockdown hit that the food we are bringing into our homes has changed? With the closure of organic markets across the Gold Coast I have started to notice a slow but steady decline in the quality of the food that we are purchasing as a family. As we are forced to shop at the majors extra packets of this and that are becoming the norm and I am starting to notice a change in all of us. Personally I cant unde...rstand why open air markets are closed but its ok for us to shop with 250 other people in a blue lit, air conditioned box.... but hey thats a convo for another day. Anyway to get us back on track to what real food looks, tastes and smells like I have ordered the @solcleanse 3 day Immune Boosting Organic Food Pack which I am so excited about! It gets delivered on Thursday, let me know if you have tried this before or order your own pack so we can do the three days together. So excited to get back to normal

10.01.2022 OUR BIGGEST SALE YET! 25% OFF 10 PACKS! 25% OFF 20 PACKS! ... MERRY CHRISTMAS LOVELY *link our bio to purchase #boxingday #boxingdaysales #reformerpilates #christmas #christmas2020

09.01.2022 I’M BACK!! For those who don’t know me, my name is Stacey and I’m the owner of Pilates Social, you may have seen me in class over the last month. I have been on mat leave looking after my little bub Rylee, who is 6 months old! How quickly did that go. As Shanika has left for adventures in South Africa I am now taking Tuesday nights ... What to expect from me: a little bit of everything, I like to mix my classes with traditional reformer moves + contemporary moves that will target glutes, abs, obliques and back. This Tuesday we will be working through this little number which I like to call elephant stretch on steroids. A little bit bendy, with a touch of cardio. Can’t wait to see you all FEELS GOOD TO BE BACK

08.01.2022 Tag a friend who you think would love a small group Pilates class! Winners will receive a small group Pilates pack each .

07.01.2022 HAPPY INTERNATIONAL PILATES DAY Love this photo! Well be back guys bigger and better ... #internationalpilatesday #pilates #fitness #pilateslovers #pilatesreformer #pilatesinstructor #pilatesbody #fit #pilatesstudio #fitnessmotivation #reformerpilates #health #reformer #pilatesmat #exercise #pilateslife #matpilates #wellness #pilatesteacher #pilateseveryday #stretching #healthylifestyle #lifestyle #healthy #meditation See more

06.01.2022 Get ready to work that whole body today on THE SOCIAL HUB with @powerpelvisphysio with two brand new mat releases. Join Claire for KILLER ALLROUNDER and ABS + ARMS On the portal now, head to our website link in the bio! ... #pilates #fitness #pilateslovers #workout #gym #pilatesreformer #pilatesinstructor #pilatesbody #fit #pilatesstudio #fitnessmotivation #reformerpilates #health #reformer #pilatesmat #exercise #pilateslife #matpilates #wellness #pilatesteacher #pilateseveryday #stretching #healthylifestyle #lifestyle #healthy #meditation See more

06.01.2022 Each week one of our instructors will set a Pilates inspired challenge for you to attempt! @shanika_opperman setting a killer challenge for this week #goals To enter make sure you tag @pilatessocial in the photo and caption and hashtag #pshumpdaychallenge ... Winner will receive a free class or pair of @moveactive socks!

04.01.2022 INSTAGRAM LIVE TOMORROW AT 9am with Kate @chimesyy Last week there was donkey kicks!! Who knows what youll be in for pilates #fitness #pilateslovers #workout #gym #pilatesreformer #pilatesinstructor #pilatesbody #fit #pilatesstudio #fitnessmotivation #reformerpilates #health #reformer #pilatesmat #exercise #pilateslife #matpilates #wellness #pilatesteacher #pilateseveryday #stretching #healthylifestyle #lifestyle #healthy

04.01.2022 #teachertribe #teachersrock #teachergram #pilates #pilateseveryday #pilatesfitness #reformerpilates #goldcoastpilates #squad #team #tribe #ipreview via

04.01.2022 R E C I E P E Cauliflower Rice I N G R E D I E N T S ... 1 large cauliflower 1 tbs coconut oil 1/4 tsp Himalayan sea salt 6 tbs coconut cream 1 tbs parsley R E C I E P E 1. Cut the cauliflower through the center and slice into 4 parts 2. Place into a thermomix or food processor and pulse until the size of rice or use a large knife to slice finely down the sides 3. Heat a pan over medium heat and add coconut oil to warm up 4. Add cauliflower and salt and cook for 5 minutes, stirring occasionally 5. Add coconut cream and parsley and stir through. Enjoy x

04.01.2022 Grab your girl gang and book in for a small group class. With a maximum of three per class we can tailor the class for your specific needs. Want to work that peach or do the splits? we can design a program for your goals ... Intro pack 4 classes for $80 available in our bio xx

04.01.2022 Whos missing the yummy stretch you get from the reformer? We are adding a stretch session to the hub this week inspired by the reformer. You will need a theraband (stretchy band) for this workout. Lets be honest Its definitely not the same as the reformer but it still feels great ... #pilates #fitness #pilateslovers #workout #gym #pilatesreformer #pilatesinstructor #pilatesbody #fit #pilatesstudio #fitnessmotivation #reformerpilates #health #reformer #pilatesmat #exercise #pilateslife #matpilates #wellness #pilatesteacher #pilateseveryday #stretching #healthylifestyle #lifestyle #healthy #meditation See more

04.01.2022 BLACK FRIDAY SALE! One day only Keen to be a member, PAY NOTHING TILL 2021! Sign up today and receive all of December FREE! This includes our newly released UNLIMITED MEMBERSHIP Link in our BIO Want greater flexibility over your classes, our CASUAL PACKS are on sale also. ... 20% 10 PACK - $22.40 per class 20% 20 PACK - $20.80 per class 15% 50 PACK - $17 per class SALE IS FOR 24 HOURS ONLY. Jump on be QUICK #blackfriday #sale #pilates #pilateseveryday #pilatestime #pilatesinspiration #pilateslove #pilatelover #pilatescommunity #pilatesworkout #pilatesfitness #pilatesbody #pilatesstrong #classicalpilates #matpilates #pilatesmat #reformerpilates #pilatesreformer #pilatesteacher #pilatesinstructor #pilatesstudio #virtualpilates #ipreview via @preview.app See more

03.01.2022 W E L C O M E M E L x Meet our newest recruit, Mel will be taking the 8:30 and 9:30 am classes on Thursdays. Expect controlled moves for long reps. The burn creeps up on you give Mel a big welcome. ... A L I T T L E A B O U T M E L You can call me Mel or Missy, I have always been active in the health and fitness industry, I fell in love with Pilates whilst living in Melbourne. I am a Registered Nurse and love how Pilates compliments my overall health and fitness. Building on whole body strength and mobility whilst having fun, it’s now an obsession I am a country girl who has recently moved to Queensland for the beach, sun and good times #pilates #pilateseveryday #reformer #reformerpilates #goldcoastpilates #reformergoldcoast #pilatestime #pilatesinspiration #pilateslove #pilatelover #pilatescommunity #pilatesworkout #pilatesfitness #pilatesbody #pilatesstrong #classicalpilates #matpilates #pilatesmat #reformerpilates #pilatesreformer #pilatesteacher #pilatesinstructor #pilatesstudio

02.01.2022 New workout from Claire + Kate on The Hub. Grab your weights and jump in Make sure you grab a sweat towel

01.01.2022 @prezzipak giving it her all today in a private class. Dayna suffers from tight quads, we did some targeting stretching before attempting thigh stretch into backbend. It worked a treat check out that curvy spine. So proud You are only as young as your spinal column. Thanks Jospeh ... #pilates #pilateseveryday #pilatestime #pilatesinspiration #pilateslove #pilatelover #pilatescommunity #pilatesworkout #pilatesfitness #pilatesbody #pilatesstrong #classicalpilates #matpilates #pilatesmat #reformerpilates #pilatesreformer #pilatesteacher #pilatesinstructor #pilatesstudio #virtualpilates #ipreview

01.01.2022 Whos keen for a 7 Day Health Reboot! Very simple just going back to the basics: no red meat ... no gluten containing grains no alcohol no sugar coffee processed or fast foods Just 7 days of real food and daily self love practices. Kicks off next Sunday join our Facebook Community to Join in xx #healthreboot #selflove #7daychallenge #pilates #fitness #pilateslovers #workout #gym #pilatesreformer #pilatesinstructor #pilatesbody #fit #pilatesstudio #fitnessmotivation #reformerpilates #health #reformer #pilatesmat #exercise #pilateslife #matpilates #wellness #pilatesteacher #pilateseveryday #stretching #healthylifestyle #lifestyle #healthy #meditation @ Pilates Social