Pilates with Susan in Canterbury | Gym/Physical fitness centre

Pilates with Susan

Locality: Canterbury

Phone: +61 416 275 433

Address: Canterbury 2193 Canterbury, NSW, Australia

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Likes: 525

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• Sport & recreation
• Gym/Physical fitness centre
• Pilates studio

22.01.2022 Not too late ! Monday night Pilates 7pm Zoom or f2f DM me for link Not too late ! Monday night Pilates 7pm Zoom or f2f DM me for link

20.01.2022 5 weeks Pilates beginners class ! Wednesday nights 7-7.45pm DM TO ENQUIRE5 weeks Pilates beginners class ! Wednesday nights 7-7.45pm DM TO ENQUIRE

11.01.2022 Creative side series combo to Tone n' sculpt the lower body

09.01.2022 Pilates with the mini ball Booty buttocks & thigh burner My ladies love this workout , feel free to ask them & join us .... Zoom or F2f Dm me

02.01.2022 Pilates Matwork Never a dull moment me Just ask any of my Pilates with Susan ladies they will gladly tell you ... Promo : Currently offering 1 complementary trial to a zoom or f2f . Must be intermediate level & first time with me at Pilates. * conditions apply

02.01.2022 Pilates with Susan I design & choreograph all my work to give the best of the best . Today’s combo is 1:2:3 Side series on elbow scoop & focus on mobilisation of the hip girdle & with sculpting of tge legs / glutes & of course we initiate it all from the core .... Direct message to zoom & do these exercises in my group classes or join me face to face in studio space . Don’t be shy I won’t bite but I will bring awareness to your body through your breathing , your concentration, your muscles that haven’t been woken up ! Promo : New people only 1 complimentary trial Must be intermediate for zoom / f2f Or *Beginners I have Saturdays 10.45am ( 45 min class) Share this post // tag a friend that needs Pilates in their life // or save this combo to do in your weekly exercises