PJM Health | Brand
PJM Health
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24.01.2022 A lot has changed this year but try to fit physical activity in every day. Regular exercise is important for your overall health and wellbeing. Get more healthy routine hints here.
10.01.2022 Your body is your home too, so take good care of it Environmentally friendly activities like recycling and composting can help you feel a deeper connection with the world around you, while also improving your mental wellbeing. How will you spend time in nature this week?
08.01.2022 If you’ve been spending more time outdoors with your family recently, keep it up! Stick with the healthy habits you’ve made since the pandemic began.
08.01.2022 Dedicate some KOALA-TY time to staying hydrated this weekend Men should aim to drink around 2.6 litres or ten cups of fluid each day and women should drink around 2.1 litres or 8 cups.
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