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Plan B Skin Therapy

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25.01.2022 How do I apply Plan B Original deodorant paste? Scoop a pea (or half a pea) sized amount onto your finger, hold under your armpit for a few seconds to let the warmth of your skin soften the paste and then rub in! Simple!

25.01.2022 What exactly does grounding mean? It seems to be one of the 'it' words used a lot in the wellbeing space at the moment, but what exactly does it mean? Well 'grounding' or 'earthing' is the action that refers to focusing on realigning your electrical energy by reconnecting to the earth. Now how do you do this exactly?! ... Simple! It means walking barefoot on the ground and connecting your body to the electrical energy of the earth's surface. There’s little research behind grounding but smaller studies have reported benefits for inflammation, pain and mood. Studies aside I think we all have all had moments where we have walked barefoot on grass, or run along the sand and felt happier and calmer for it. 'Grounding' in relation to essential oils can refer to replicating this by using 'earthy' oils such as Cedarwood, Patcholi, Sandalwood or Vetiver etc to bring you back to nature and the earth. Or it can refer to the use of essential oils to 'ground' yourself by bringing your attention back to your true self, assisting you to feel confident and content in who you are and returning to a state of balance. Which ever definition you believe we can all benefit from more barefoot walks or balancing our frenetic routines by adding some 'earthy' essential oils to our day.

23.01.2022 Fragility. Not taking this for granted. Each day without a sudden border closure is another day gained. But it’s precarious. Life and it’s uncertainty is something we have learnt to live with this last year and even while enjoying the gorgeous sunshine the possibility it could change in an instant is never far from mind.

23.01.2022 Who’s with me??

23.01.2022 Another lockdown week over! Nothing seemed to go right today but tomorrow is another (ground hog) day so we can try again! Happy Friday y’all!

23.01.2022 Palmarosa! What a cool sounding name! It conjures up images of a Mexican adventure, don't you think? It has a sweet, soft, rose-like scent it is known to help balance all skin types, helping to nourish skin and retain softness. Its antiseptic abilities also traditionally help alleviate problem skin. It is extracted from the fresh or dried grass of the plant and helps alleviate stress and promote an uplifting mood! ... Highly recommend!

22.01.2022 Top 5 reasons to love Happy Camper Solid Scent! 1. Well of course the number one reason is it’s delicate, sweet and floral scent! 2. It’s therapeutic benefits can help leave you calmer and more grounded... 3. It’s a traveler! Although lots of us are not be able to go too far atm, when we can this makes a perfect travel mate. No liquid or glass to worry about, simply pop it in your bag and go! 4. The aluminium tin is not only infinitely recyclable but once cleaned it can be used to hold earrings, mints and even hair elastics! 5. It’s all natural baby! No harmful artificial fragrances, no toxic chemicals or preservatives. Only natural and organic ingredients and pure essential oils are in Happy Camper. So go on, how many more reasons do you need to grab yourself some! https://bit.ly/30nfW4P

22.01.2022 Join us! Subscribe via our website and not only will you get the inside scoop on all our new products first but you can enjoy 10% off your purchase! Head on over now! Click here https://bit.ly/30nfW4P

22.01.2022 Now more than ever we need to ensure we reach out to each other, even those around us who appear to be taking our current situation in their stride will be having moments of fear and anxiety. Start a conversation, check in, reach out. In helping others we help ourselves #ruokday2020

21.01.2022 How lucky are we? If you had to be separated from the rest of the world, Australia is a pretty good place to be stuck in ! #planbskintherapy ... #madeinmelbourne #handmadeaustralia #shopsmallau #handmadeskincare #organicskincareproducts #smallbusinessaustralia #aromatherapist #melbournesmallbusiness #aromatherapyproducts #workfromhomelife #womaninbusiness #smallbizowner #smallbusinesslife #crueltyfreeliving #toxicfreeliving #mybeautifulsimplicity #supportsmallbusinessowners #smallbusinessau #nontoxiclife #worklifebalanced #naturalskinproducts #supportsmallbusinessaustralia #businesswithheart #organicskincareproduct #melbournewomeninbusiness See more

21.01.2022 Supermarket deodorant sales are down- not surprising since a lot of us aren’t leaving the house! Why not seize this opportunity to switch to all-natural, aluminium free Plan B Original Deodorant paste! Link to grab some here! https://bit.ly/30nfW4P

21.01.2022 So thrilled to hear how much this gorgeous customer loves our Plan B Skin Therapy deodorant paste! This kind of feedback is what spurs me on to keep creating all-natural effective products that are kind to your skin and to the planet.

21.01.2022 This is me. Every. Single. Time.

20.01.2022 Mimosa Absolute, a mainstay in perfumery and the prominent fragrance note in our Happy Camper Solid Scent! Mimosa comes from the Australian native, Acacia decurrens or Acacia dealbata and produces small yellow flowers. A delicate powdery sweet floral scent, it has calming, harmonizing and relaxing properties. It is a natural anti-depressant and helps stabilise moods. Try applying some at bedtime and let it help you drift off to sleep! ... #solidscent #solidperfume #allnaturalfragrance

20.01.2022 Lemon balm is da Botanical name, Melissa officianalis, it’s part of the mint family but has a subtle lemon scent. It can be used in tea to help cold and flu symptoms and can help ease digestive issues caused by anxiety. But my favourite property is its ability to help with anxiety and stress induced sleep disturbances. Trials have ‘demonstrated to improve mild to-moderate anxiety disorders, its associated symptoms and insomnia in humans’. (Source: https://www.ncbi.nlm.nih....gov/pmc/articles/PMC3230760/) A mild botanical why not give lemon balm leaf tea a try or pop some Melissa essential oil in your diffuser and see if it helps you drift off... #planbskintherapy #madeinmelbourne #handmadeaustralia #shopsmallau #handmadeskincare #organicskincareproducts #smallbusinessaustralia #aromatherapist #melbournesmallbusiness #aromatherapyproducts #ecoliving #naturalskincareproducts #crueltyfreeskincare #earthfriendly #nontoxicskincare #chemicalfreehome #allnaturalskincare #greenbeautyproducts #veganskincareproducts #lowwastelifestyle #smallbatchskincare #toxinfreeskincare #naturalskincarelovers #australianmadeskincare #melbourneskincareblogger #lemonbalm #melissaessentialoil

19.01.2022 Brisbane friends and family, I’m coming home! Well not me unfortunately but our products are now stocked in my old stomping ground Wynnum, Queensland! Thrilled to be stocked next to other gorgeous Australian made creatives at The Collective Store 104 Bay Terrace, Wynnum! Pop in and stock up!

17.01.2022 Tomorrow is pouring day! Another batch of Happy Camper Solid Scent to create and a batch of something new...watch this space!

17.01.2022 Have a mate who would love our all-natural creations? Tag a friend and spread the love! Handmade small businesses like ours need all the support we can get! And it’s free! x... . . . . . #planbskintherapy #planbdeodorantpaste #ecofriendlyskincare #organicskincareproducts #naturaldeodorantthatworks #naturalskincareproducts #nontoxicbeautyproducts #veganskincareproducts #aromatherapyproducts #toxicfreebeauty #naturalbodycare #shopsmallau #ethicalbeauty #swsmember #naturaldeodorantpaste #aromatherapist #allnaturalskincare #allnaturalskincareproducts #reusables #reusablefacewipes #australianmade #veganskincareproducts #solidscent #solidperfume #allnaturalfragrance #happycampersolidscent #ecofriendly #essentialoilproducts #smallbusinessbrisbane #handmademelbourne #smallbusinessaustralia #ecofriendly #essentialoilproducts

17.01.2022 Why is our first Solid Scent called ‘Happy Camper’? Well that’s what springs to mind with it’s calming all-natural scent it leaves you feeling connected, calm and joyful! Interesting fact: did you know the phrase ‘Happy Camper’ originated in America?! (Seems so Aussie to me ) Referring to their summer tradition of sending kids off to summer camp!

16.01.2022 Thrilled to get such great feedback on our Plan B Skin Therapy Original Deodorant paste! My husband’s tshirts used to be ruined by unsightly white deodorant residue too! Not anymore! No such issues with all-natural deodorant. No B.O. and no residue! What more can you ask for? Try it for yourself ... Shop here https://bit.ly/30nfW4P

16.01.2022 New product testing! Did you know some of our product creations for 2021 come from customer requests? Is your request on our list?

15.01.2022 BTS- The beauty of time lapse! Creating a batch of our Happy Camper Solid Scent Interesting capture of the different viscosity of essential oils (Patience you must have, my young padawan )

15.01.2022 Suns out, guns out Melbourne! Get ya Vitamin D while you can! Vitamin D is produced when sunshine hits your skin. It’s production helps absorption of calcium in your gut which is necessary for bone and teeth development and can also provide resistance against certain diseases. ... As for your skin, Vitamin D’s antioxidants prevent skin damage and premature aging of skin. In winter in southern parts of Australia you can get sun on your arms and hands to boost your vitamin D production without concern but as it warms up (UV factor over 3) you should remember to Slip, Slop,Slap! Let’s enjoy it while we can!

15.01.2022 How long does a jar of Plan B Skin Therapy last? Well that depends how greedy your armpits are! Seriously though a jar should last one person between 4-6 weeks. There are a number of ways to make it last longer though:... Leave your armpits free at night, unless you are suffer from night sweats you can leave your armpits free and easy while you sleep Only apply a thin layer of deodorant paste and let it fully absorb into your skin Give your armpits a break after shaving, not only does it ensure you won't get any irritation it lets your skin recover and repair Keep it in a cool place. Yes this helps! When it is left to get too warm the consistency will change from a paste to a much runnier version, when it's like this you tend to use more. So pop it somewhere cool and save yourself some ! Lastly, keep it away from others, believe me once they try it they will want to use it too!

14.01.2022 @thecollectivestore How exciting to see our creations on the shelves at @thecollectivestore ! If you are in Brisbane pop into their Wynnum store and grab some! #planbskintherapy #madeinmelbourne #handmadeaustralia... #shopsmallau #handmadeskincare #organicskincareproducts #smallbusinessaustralia #aromatherapist #melbournesmallbusiness #aromatherapyproducts #planbdeodorantpaste #toxinfree #nontoxicliving #consciousconsumer #ecofriendlyliving #zerowastelifestyle #melbournemums #naturaldeodorant #chemicalfreeskincare #naturalskincareproduct #handmademelbourne #organicdeodorant #organicdeodorant #vegandeodorant #naturaldeodorantthatworks #allnaturaldeodorant Posted @withregram

13.01.2022 A LOT of my procrastination time during lockdown has been spent staring into the fridge or pantry just hoping against all hope that something new and exciting would appear in there! Anyone else sick to death of food during lockdown?

13.01.2022 Hello Vera!! Skin seen a little too much sun this holidays? Aloe Vera is the answer. Memories of lathering on aloe vera gel after sunburn in my teens is for good reason, it’s soothing properties can accelerate burn healing. It’s rich in vitamins, especially C & E and can be easily used directly from a plant like this! What a powerhouse!

13.01.2022 Why do I do this? Why do I fill the little spare time I have away from my day job, from looking after the kids and husband, the household chores and general life 'stuff' to fill it with running a business? Why do I choose to crochet some face wipes or study aromatherapy instead of just relaxing on the weekend?... Why do I choose to spend (what seems like every waking moment) thinking about social media posts, new product creations, deadlines and worrying about customer feedback? Good question! I had this conversation with my husband this morning, having a moment of self-doubt and wondering if all this effort was worth it. I realised I do it because... I want my kids to learn if you are passionate about something you need to take risks, you need to make sacrifices and you need to work hard. I want others to realise that you are not locked into the career you currently have, it does not define who you are. You can choose to do a complete 180 on your career, you can pursue a path which raises eyebrows, if that's what you want. That flipping the bird to your boss and storming out (although tempting sometimes) is not necessary to chase your dreams. You can still take little steps towards your goals in the hope that one day they will lead you to where you want to go. Are these big sky reasons to pursue your passions? Of course they are! But this is what spurs you on during the long hours and makes the sacrifices worthwhile. Do you have a dream career you've always wanted to pursue? I would love to know!

12.01.2022 Lavender, Bergamot, Patchouli, Peppermint & Cedarwood. How good is this combo?! Earthy, sweet aroma suitable for all genders and it's all-natural! 3 x jars of goodness for $33! Pop on over to the shop now and grab some. Link in bio. ... #planbskintherapy #madeinmelbourne #handmadeaustralia #shopsmallau #handmadeskincare #organicskincareproducts #smallbusinessaustralia #aromatherapist #melbournesmallbusiness #aromatherapyproducts #planbdeodorantpaste #toxinfree #nontoxicliving #consciousconsumer #ecofriendlyliving #zerowastelifestyle #melbournemums #naturaldeodorant #chemicalfreeskincare #naturalskincareproduct #handmademelbourne #organicdeodorant #organicdeodorant #vegandeodorant #naturaldeodorantthatworks #allnaturaldeodorant

12.01.2022 This is one of my favourite quotes. It’s so easy, especially in our social media filled world, to be caught up in comparison. I see similar businesses to mine with their gorgeous coordinated Insta feeds, their huge follower count, their laundry list of products and some days I end up feeling less than. But in a conversation with my business guru/bestie/graphic designer yesterday about my Unique Selling Proposition (in marketing lingo ) I realised that Plan B Skin Therapy ...is distinct from others as we deeply care about the products we put out into the world. We test and trial and painstakingly consider every aspect of each product we create. We don’t want to be a production line, we want each of our handmade products to be the best that they can be. So that might mean a slow burn for my business, that might mean less followers and a smaller product list but it also means we genuinely care for each of our customers enough to ensure quality and care over quantity. Now that’s something to be proud of I think

11.01.2022 Be Authentic. With so much ‘green washing’ going on its hard sometimes to decipher who the authentic all-natural beauty brands out there are. ‘Organic’, ‘Eco-friendly’, ‘All-natural’- all these terms unfortunately can be used on products in Australia without any real regulation. ... One of our core values in the way we run our business at Plan B Skin Therapy is to be transparent. We don’t ‘green wash’ our products or our ingredients. We label what ingredients are Certified Organic by Australian standards and which ingredients we use that are quality all-natural and organic ingredients but may not necessarily be ‘certified’. We believe it’s all about being authentic and transparent and letting each person make an informed decision on what products they want to support and hopefully they choose to support ours!

11.01.2022 Paying for that third helping of cheesecake? Tis the season for overindulgence! A simple blend of grapefruit , lemon and vetiver essential oil with your favourite carrier oil can help ease stomach discomfort. ... Add 3 drops of grapefruit , 2 drops of lemon* and one drop of vetiver oil to 30ml of carrier oil (choose from fractionated coconut oil, sweet almond oil, jojoba oil or even olive oil). Blend and rub onto your stomach in a clockwise direction. (*Don’t apply to the skin before exposure to the sun) Don’t have these oils on hand? A simple cup of peppermint tea can also help to reset your digestive system.

10.01.2022 Not only are our About Face reusable face wipes made of 100% Organic cotton but they can be used over and over and over...! Being handmade they are best treated with care when washing. Apply some gentle hand soap under warm water, rubbing each side thoroughly and then rinse well in warm water. Leave in sunny spot to dry. Easy!

10.01.2022 I was a sceptic using face oils outside winter, my face always felt like an oil slick. So I created a face oil even I could wear during the day! Sweet almond oil, jojoba oil, camellia oil and vitamin e. No oil slick, just moisture locking and skin loving oils, suitable for every skin type. ... In store now. #planbskintherapy #madeinmelbourne #handmadeaustralia #shopsmallau #handmadeskincare #organicskincareproducts #smallbusinessaustralia #aromatherapist #melbournesmallbusiness #aromatherapyproducts #planbletitglowfaceoil #sensitiveskin #cleanskincare #selfcaredaily #frankincense #faceserum #faceoil #allnaturalskincare #mycreativelife #greenbeautyproducts #botanicalskincare #handmadeinmelbourne #naturalskincareroutine #nontoxicproducts #toxicfreeskincare #essentialoilskincare #whatsinyourproducts

10.01.2022 Wishing you all a Merry Christmas and happy holidays! Thank you to all my lovely supporters who have bought my creations, spread the word and cheered me on this year. I feel extremely grateful for all your support and can’t wait to share my new all-natural creations with you in 2021! ... Love to you all Nicole x

10.01.2022 In our case my husband was eating pasta, but you are still our hero! Happy Father’s Day to all the ‘modest’ hero Dads/Step-Dads/Grandpas/Pops/Pas out there! Extra special shout out to my husband, my Dad and my bro. You are all great role-models and love you to bits

09.01.2022 Not long now! On the final stretch to the release of our exciting new product! I know you will love it!

09.01.2022 Happy Mother’s Day Wishing all the mums, grandmas, step-mums, foster mums, fur baby mums, mothers to be, aching to be mums and mother figures a wonderful day. And a special shout out to my Mum! Thanks for being a wonderful mum and an awesome Nana (even if that does include giving them unlimited treats ). ... #planbskintherapy #madeinmelbourne #handmadeaustralia #shopsmall #handmadeskincare #organicskincare #smallbusinessau #aromatherapist #melbournesmallbusiness #aromatherapyproducts #greenbeauty #mothersday2021 #mumpreneur

08.01.2022 Morning Routine- do you have one? I’ve had an essential morning routine for nearly two years now. It varies in time (and in effort some days!) but I maintain some space for meditation and exercise or stretching every morning. It helps me get into a better frame of mind before the daily onslaught begins! I won’t lie first lockdown my routine gave way to staying in bed quite a few times but ultimately I felt worse so I got back self into my routine and it makes a big dif...ference! The calm may not remain for long but it’s a routine I can count on and since we don’t have much we can predict at the moment it’s one thing I can hold onto! Do you have a morning routine you can’t live without? A cuppa alone or journaling? I’d love to know!

08.01.2022 Although I’m never sure what day it actually is in iso (anyone else losing track of the days?!) I know when I’m in need of a pick me up. Pop this combo into your diffuser to increase your focus! #planbskintherapy #madeinmelbourne #handmadeaustralia... #shopsmallau #handmadeskincare #organicskincareproducts #smallbusinessaustralia #aromatherapist #melbournesmallbusiness #aromatherapyproducts #ecoliving #naturalskincareproducts #crueltyfreeskincare #earthfriendly #nontoxicskincare #chemicalfreehome #allnaturalskincare #greenbeautyproducts #veganskincareproducts #lowwastelifestyle #smallbatchskincare #toxinfreeskincare #naturalskincarelovers #australianmadeskincare #melbourneskincare #essentialoilblends See more

08.01.2022 There are a lot of great Australian businesses that sell quality Australian Certified Organic essential oils, so does this mean you should you buy organic when it comes to essential oils? Well, Certified Organic means they are produced with no pesticides, synthetic fertilizers or other harmful chemicals. It also means no GMO’s are used in the process of making the essential oils. The argument against? Research has indicated that the amount of pesticides that would be cont...ained in essential oils is minimal and unlikely to cause harm. It is also true that many essential oils originate from countries where the farmers cannot afford certification, even if they use organic farming processes. As with all decisions that can impact your health and your body you should decide for yourself and make a decision you feel comfortable with. At Plan B Skin Therapy we use organic and Australian Certified Organic ingredients and essential oils where possible because we believe if you can avoid further exposure to toxic chemicals, then why not! Regardless of whether you choose organic or non-organic essential oils ensure you are buying 100% pure essential oils that contain no fillers and where you can support Australian!

06.01.2022 Have you tried our Armpit Rehab yet? Bentonite clay with essential oils make the transition to natural deodorant easy! Bentonite clay is finely milled without the use of any chemicals can help to draw out impurities and help the transition to natural deodorant. ... Why not give it a go? #planbskintherapy #madeinmelbourne #handmadeaustralia #shopsmall #handmadeskincare #organicskincare #armpitdetox #organicdeodorant #bentoniteclaymask #bentoniteclay #smellgood #claymask #nomorestink #australianskincareproduct #toxicfreeskincare #smallbusinessmelbourne #melbournemums #allnaturaldeodorant

06.01.2022 Spring time! An advantage to Melbourne’s ‘four seasons in one day’ tendency is you get to experience every season! Flowers blooming, days getting (slightly) warmer and a great time to get into the fresh citrus, blossom essential oil blends! Give this blend a try!

04.01.2022 Cold mornings are here in Melbourne Dry lips are par for the course in winter. Our all natural and organic lip balms are the answer! Refreshing Mint Condition or zesty Hello Sunshine. Both only $9.95 each. ... Shop now #planbskintherapy #madeinmelbourne #handmadeaustralia #shopsmall #handmadeskincare #organicskincare #smallbusinessau #aromatherapist #melbournesmallbusiness #aromatherapyproducts #planblipbalm #veganlipgloss #veganlipbalm #spearmint #citrusessentialoils #naturalcosmetics #essentialoilbalm #smallbatchskincare #makersmovement #smallbizowners #crueltyfreeandvegan #veganskincareproducts #ecofriendlyskincare #mycreativelife

04.01.2022 Capturing the glow Our new creation is coming. First batch made with love and will be available soon! Watch this space... #planbskintherapy ... #madeinmelbourne #handmadeaustralia #shopsmallau #handmadeskincare #organicskincareproducts #smallbusinessaustralia #aromatherapist #melbournesmallbusiness #aromatherapyproducts #melbournemade #ecoconscious #zerowastelife #nonasties #melbournemum #veganbeautyproducts #lowwasteliving #organicbeautyproducts #toxicfreebeauty #handmadebeauty #crueltyfreebeautyproducts #faceoils #faceoil #faceserum See more

04.01.2022 No aluminium, no petroleum or synthetic ingredients. 100% Natural and Organic ingredients! Vegan and cruelty free. Go on, your skin deserves it ... Shop here https://bit.ly/30nfW4P

03.01.2022 Morning 2021! Here’s to kickin 2020 to the curb, prioritising what matters and stoking that fire in your belly! Have you made audacious goals for 2021? #2021goals

02.01.2022 Another hint at our upcoming new creation! I’m super excited about this one. We’ve had overwhelmingly positive feedback during testing and can’t wait to share it with you!

02.01.2022 Running a small creative business means every little win is a fist pump in the air but every knock back can leave you winded. It’s a roller coaster of emotions because it’s personal. All your effort and hours of work remains unseen to most. So your supporters; your friends, family and customers cheering you along can sometimes mean the difference between pushing on or wanting to give up. Today when I offered a discount on an order from a friend she replied, And I’m paying retail, you work too hard for discounts! I nearly burst into tears (we are all a little fragile atm, am I right?) Others acknowledging you’re hard work is what motivates us to kick on, do better, do more. Yes, I’m doing a little happy dance.

01.01.2022 Our gorgeous labels for our new Happy Camper Solid Scent were created by the talented @myfriendscallmegeorge and printed by Sustainable Printing Co Printed on 100% recycled paper Eco-friendly vegetable based dyes Eco-friendly non-toxic toners Cause every little bit helps!

01.01.2022 Need a new ritual for 2021? Why not add our Let it Glow Face Oil to your nighttime routine? Add 3-4 drops to your fingertips. Rub together, cup your hands covering your face. ... Close your eyes and take a 3 deep breaths. It’s a little mini break, great for your skin and your soul

01.01.2022 In my business I consider the impact we have on the planet in every decision I make. From packaging to shipping material and ingredient sourcing I attempt to be as eco conscious and sustainable as we can. HOWEVER we are not perfect. It is impossible to have a product based business and have no impact and sometimes there has to be compromises. But getting down on ourselves for the imperfections won’t help. Striving, improving and consciously considering our impact will. And t...hat for us at Plan B Skin Therapy is a non-negotiable. Do you have non-negotiables when it comes to caring for the planet? #smallbusinesslove #customerfeedback #ecolife #customerreview #toxinfreeliving #chemicalfreeliving #customerlove #lovemycustomers #customerreviews #smallbizlove #skincareaddicts #customertestimonial #nontoxiclifestyle #smallbusinesssupporter #nowasteliving #planbskintherapy #madeinmelbourne #handmadeaustralia #shopsmallau #handmadeskincare #organicskincareproducts #smallbusinessaustralia #aromatherapist #melbournesmallbusiness #ecoconscious #sustainablebusiness #noplanetb

01.01.2022 How much Plan B Deodorant paste do you need? Pea sized!! We suggest applying a pea sized amount of deodorant paste under each armpit. Another good indicator is aiming for an amount similar to the tip of your finger. ... After using it for a while you will find out what works for you! (Hint: more isn’t better, aim for a thin layer on your skin)